3 Izimiso Zokupholisa Isilonda Esingokomzwelo

Yimiphi I-Movie Okufanele Uyibone?
 

Impilo yethu, iqiniso lethu liyenzeka okwamanje, kepha ingqondo yethu ifuna ukuhlala ekuzijabuliseni okwedlule noma okunye okwenziwe, inguqulo embi kakhulu yekusasa lethu.



Ingxenye enzima kakhulu ngamanxeba angokomzwelo ukungakwazi kwethu ukuyeka ngokuzenzekelayo ukukhanyisa yonke imininingwane emincane eqhubekisela phambili ukuhlupheka esifisa ukudlula.

UShakespeare uthe: “Akukho okuhle noma okubi kodwa ukucabanga kwenza kube njalo.” UMarcus Aurelius umemezele ukuthi: 'uma sikhathazekile nganoma yini yangaphandle, akukhona ngenxa yento uqobo lwayo, kodwa ngokulinganisa kwethu futhi lokhu sinamandla okukuhoxisa nganoma yisiphi isikhathi.'



ujohn cena nonikki bella

Uma sinesifiso esiqinile sokuqeda i-cacophony ekhubaza imizwa yemicabango elimazayo eqinisweni lethu, esikudingayo kungamathuluzi nokuzivocavoca ukwakha ukuqina kwengqondo ukuze sigudluze izingqondo zethu zisuke kumatasa anjalo.

Kunezinto ezi-3 esizidingayo zokuphinda silawule imicabango yethu, isikhathi sethu, futhi ekugcineni nezimpilo zethu. Nazi izinyathelo ezilula zokukhuphuka kule ngqungquthela yokuphulukiswa ngokomzwelo.

Lawula Imicabango Yakho

UBuddha uchaza umqondo wethu njengenkawu edakiwe. Imicabango yethu ingaba yisitha sethu esikhulu noma umngane wethu omkhulu. Ikhono lokubeka imicabango yakho lapho ufuna khona, lapho ufuna khona, kungaba yikhono eliyigugu kakhulu esingalakha.

Uma unemicabango ebhubhisayo, yokuzihlula, ngokuphindayo, kufanele uhambise ingqondo yakho endaweni enika amandla ngokwengeziwe.

Ukuzindla ngukuqina kwengqondo ukuthi yini ama-dumbbells ayimfanelo yakho ye-bicep. Njengoba uhleli uzindla, imicabango yakho izama ukuzulazula iye endaweni ongafisi ukuyivakashela (ubuhlungu obungokomzwelo). Njengoba uzama ukulawula indawo okugxilwe kuyo futhi uyihlalise ngokuqinile endaweni yenjabulo, uzothola ikhono elikhulu lokwenza njalo.

Imicabango yakho ezulazulayo ilingana namandla adonsela phansi njenge-dumbbell ewela phansi. Njengoba uzama ukugxilisa ingqondo yakho, izama ngokungaphezi ukuthuthela kolunye uhlangothi, olufana ne-dumbbell ozama ukuyigoba nokuthanda kwayo ukufuna umhlaba.

vince mcmahon uxoshiwe gif

Ungadangali! Lokhu ukugxila kwenqubo, ulahlekelwe ukugxila, buyisela ingqondo yakho ekugxileni. Cabanga i-curl, phumula, songa futhi. Le yindlela esikhulisa ngayo ikhono lethu lokuthatha imicabango yethu futhi siyikhombe lapho sifuna khona.

Qala ukuqaphela leyo micabango engakusebenzisi bese uyifaka esikhundleni saleyo esebenzayo. Njengoba uba nolwazi oluthe xaxa lokuthi imicabango yakho ingaphansi kokulawulwa okunamandla, uzoyihambisa ngenhloso endaweni lapho ikukhonza khona… uyi-placebo yakho uqobo. Amaphilisi wokuqonda owadlayo, ngokungafani nozakwabo bamakhemikhali, azoba nokubekezelelana okuphambene. Lapho ugwinya kakhulu inzuzo enkulu.

Okuthunyelwe okuhlobene (i-athikili iyaqhubeka ngezansi):

Thatha Isikhathi Sakho

Lapho sesikwazi ukulawula lapho sibeka khona imicabango yethu, sidinga ukusebenzisa isikhathi sethu ngezinto ezifanelekile ukuvimbela leyo micabango ehlale isabalele, enobuthi ngokomoya ingabonakali.

Uchitha isikhathi sakho nani? Ingabe ikhalori eliphakeme, imisebenzi yezinzwa ephansi yokudla okunomsoco (isb. Ukuphequlula i-inthanethi, ukuxoxa ngabantu, inhlebo, i-TV) noma ugcwalisa isikhathi sakho ngemisebenzi enothisayo njengokuzilibazisa okunempilo, ukuzivocavoca umzimba, noma ukwenza okudala njengokubhala, ukupenda noma ukudala ?

Uma unesikhathi sokuzigxeka ngokuhlangenwe nakho noma umcimbi owedlule, khona-ke unesikhathi ezandleni zakho ezingafanelana nomsebenzi onika amandla ngokwengeziwe. Ngingakuphakamisa ukuthi udale uhlu lwezinto onesifiso sokuziphishekela? Lokhu kungazwakala kuyinto encane, kepha zibuze le mibuzo emi-2: ubuzokwenzenjani ukube ubazi ukuthi ngeke wehluleke, futhi ubuzokwenzenjani ukube ubunesikhathi sonke osidingayo futhi imali ibingeyona into?

Lokho kuyisiqalo. Thola okuthile kokudala ukugcwalisa isikhathi sakho futhi ngeke ube nethuba lokuphazanyiswa yimicimbi yesikhashana edabukisayo ngokomzwelo.

Lawula Impilo Yakho

Izinga lokugcina manje ukulawula impilo yakho…

Kukhona igama lesiGreki elithi arete elisho ukwenza kahle. Ukuphila ngokwenza kahle wukuphila ngaphezu kokusolwa. Kufanele sikhulekele ukuhlakanipha kokwazi ukuthi yini emele i-arete ezimpilweni zethu kanye nesibindi sokuhlala sithatha leyo ndlela.

indawo yangaphakathi nangaphandle yezibonelo zokulawula

Umbhali futhi osebenzela ezomoya uDon Miguel Ruiz weza nezivumelwano ezi-4 okufanele sizenze nathi. Lokhu yikho: yenza igama lakho lihlonipheke, ungathathi lutho uqobo lwakho, ungalokothi uthathe noma yini, futhi ngaso sonke isikhathi yenza okusemandleni akho.

Uma uphila ngalezi zimiso, futhi ubhalisela imiqondo okuxoxwe ngayo phambilini, khona-ke uzozinika ithuba elikhulu lokuphunyuka ebuhlungwini obungokomzwelo bese uzifaka ekuhluphekeni okungenakugwemeka kwesikhathi esizayo.

Impilo luhambo kungaba nguthisha wethu noma umhlukumezi wethu. Izinqumo esizithathile, nezinqumo esibhekane nazo kwabanye, azenzi lutho ngaphandle kokunikeza izimfundiso. Sebenzisa ikhono lakho elisanda kutholwa ukuhlela kahle okuhlangenwe nakho kwakho okufana ne-Odyssey, bese unambitha izifundo ozifunde kulezi zindaba eziyingqayizivele ze-adventure ngoba zikwenze waba ngumuntu onamandla wokuqina futhi namuhla.

Ingabe ulwa nenxeba elingokomzwelo? Ngabe uzozama le ndlela eboniswe ngenhla? Shiya amazwana futhi usazise.