Kungani ama-empaths kanye nama-narcissist behehana omunye nomunye futhi bagcina sebudlelwaneni? Lo mbhalo ubheka ngokujulile izizathu zengqondo.
Uzibuza ukuthi uzolulama kanjani ekuhlukunyezweni yi-narcissistic? Nakhu okungu-8 KUMELE UKWENZE uma ufuna ukuqhubeka, uphulukise ebudlelwaneni bakho, futhi uphumelele.
Bonke abakhohlisi bama-narcissist? Kungani bekwenza? Ungabona kanjani uma umuntu ekopela? Ingabe kufanele ubhekane nabo? Siphendula le mibuzo nokuningi.
Ngabe unenkinga yokukhulumisana ngempumelelo kwazise ubudlelwano bakho obukuhlukumezayo benziwa ngumuntu osebenzisa izinto zobuthongo? Funda ukuthi uwafunda kanjani kabusha lawa makghono.
Njengengxenye yokuxhaphaza nokuhlukumeza kwabo, abakwa-narcissists bafuna ukwenza izisulu zabo zizizwe ngezinto ezithile. Nayi imizwa engu-9 abafuna ukuyidala engqondweni yakho.
Ngakho-ke ufuna ukuziphindiselela ku-narcissist. Ufuna ukubalimaza, ukubaphula, ukubenza bahlupheke. Ungakwenza kanjani lokhu ngenkathi ugcina ingqondo yakho iphilile? Ungawaguqula kanjani amatafula futhi ubenze babe lusizi? Impendulo kungenzeka ingabi yilokho okucabangayo.
Ezinganeni zomama abathandana nobudlova, umgubho waminyaka yonke woSuku Lomama kungaba yisikhathi esinzima kakhulu sokubhekana nesimo ngokomzwelo. Esikhundleni sokuhlupheka ngokweqile, sebenzisa ezinye zalezi zindlela zokubhekana nezinselelo ezingokoqobo nezingokwengqondo ongabhekana nazo.
Ekupheleni okunzima kakhulu kwe-narcissistic spectrum yi-narcissist ebulalayo. Lezi yizinhlobo zabantu ezingonakalisa izimpilo, futhi ezigwenywa kangcono. Nazi izimpawu eziyi-12 ongazifuna ukukusiza ukuthi ubone eyodwa lapho uhlangana nazo.
AbakwaNarcissist abakwenzi konke ukulimala kwabo ngokwabo - baphinde bafune amaFlying Monkeys ukuzilimaza nokuzisebenzisela zona. Nakhu ukuthi ungazinqamula kanjani izikhali.
Lezi zibonelo zokukhanyisa ngegesi zibonisa ukuthi isetshenziswa kanjani kubudlelwano, izilungiselelo zomndeni (isb. Ngabazali), noma emsebenzini (isb. Ngumqashi). Kanye nezimpawu zomuntu siqu eziyi-14 okufanele uziqaphele.
Uma uthanda futhi unakekela i-narcissist, kungaheha ukuzama ukwelashwa ngemibhangqwana nabo njengendlela yokwenza ngcono ubudlelwane benu. Ungenzi. Nakhu ukuthi kungani.
Indaba yobuntwana besifazane oyedwa nomama oyisidlwangudlwangu, ukuthi ekugcineni wakuqonda kanjani okwenzekile kuye, namanye amagama aphilisayo kwabanye.
Funda ukuthi ungayisebenzisa kanjani i-Grey Rock Method ukubhekana nomuntu osebenzisa i-narcissist empilweni yakho lapho ungaxhumani naye akuyona inketho engokoqobo.
Kunamagama amaningi asetshenzisiwe ukuchaza izici zobudlelwano bokulwa; nazi 6 zokuzijwayeza ngazo.
I-narcissism ukuphazamiseka okubanzi okusho ukuthi kukhona into efana ne-narcissist 'elinganiselayo'. Lezi zimpawu ezi-6 zizokusiza ukuthi ubone ukuthi kukhona yini empilweni yakho.
I-narcissist efihlekile ingaba nzima ukuyibona ngezikhathi ezithile, kepha ungakhohliswa ngokucabanga ukuthi indlela abaziphatha ngayo ayinabuthi kangako futhi iyakhohlisa.
Uma wake wahlangabezana nokukhohliswa kwe-narcissist phambilini, ungahle uthande ukungeza le mishwana esilulumagama sakho ukuze uchaze lokho okuhluphe kwabanye.
Lapho nje ucabanga ukuthi ubalekele iphupho elibi le-narcissist, ubhekene namaqhinga ahlukahlukene abawasebenzisayo ukukuxhumanisa nezimpilo zabo.
I-narcissist iyakwazi ukugqoka amaski ahlukahlukene ngokuya ngezimo nenhloso / inhloso yabo - nayi i-6 ozoyibona kaningi.
Ingabe i-narcissist iyakwazi ukuthanda? Le ndatshana izophikisa ukuthi abekho nokuthi kunesizathu esisodwa esiyinhloko esivimba ukuthi bangayizwa.