Impilo ingaba nzima uma ungenayo inkombandlela enhle ongaphila ngayo.
Abanye abantu banenhlanhla yokuthola lokho ngefilosofi, inkolo, noma indlela abakhuliswe ngayo. Abanye kunzima ukuthola izinto ezichofoza kahle nabo ukwakha uhlobo lwempilo abalufunayo.
Uhlu olulandelayo lwezinto eziyishumi ezibaluleke kakhulu empilweni aluphelelanga neze. Futhi kukhona izinto ongangeza futhi ususe ohlwini ngokuya ngombono wakho wempilo.
Akunandaba, lezi zinto eziyishumi zingakusiza ekungeniseni endleleni efanele yokuthola uhlobo lwempilo oyifisayo.
1. Wenze kahle umsebenzi wakho.
Sonke sinomsebenzi okufanele siwenze - futhi ngomsebenzi, asisho indawo oya kuyo kuphela ukuthola imali.
Yonke imithwalo yemfanelo esinayo ngumsebenzi okudingeka wenziwe futhi okufanele wenziwe kahle. Noma yini ephambi kwakho, noma ngabe yini umsebenzi wakho okufanele uyenze, kuyinto efanele ukunakwa nomzamo omkhulu.
Kungani?
Imayelana nokuziqeqesha njalo ukwenza okusemandleni akho, noma ngabe kuyinto ejwayelekile njengokuwasha izingubo noma ukushanela phansi.
kungani umyeni wami engisola ngakho konke
Ukwenza umsebenzi wakho kahle kupasi lokuqala kusho ukuthi akudingeki ubuyele kuwo uphinde uwenze futhi. Lokho kuyinto ebalulekile, kungaba ukukhulisa umndeni, ukufaka isicelo somsebenzi, noma ukupenda uthango. Uma uzokwenza, kwenze kahle.
2. Zijwayeze ukwethembeka nobuqotho.
Kuyamangaza ukuthi kubonakala ngathi sikwazisa ukwethembeka nobuqotho kodwa sikwajezisa ngasikhathi sinye, ikakhulukazi uma kunenkinga.
Sinakho konke kusuka emangeni amancane abantu abaningi abemukelayo futhi abatshele ezenzweni zobuqhawe zokushaywa kwamakhwela, okuvame ukonakalisa impilo yempempe. Kunzima ukwethembeka futhi wenze okulungile uma kubonakala kulula kakhulu ukungakwenzi.
Umkhuba wokwethembeka nobuqotho unikeza izinzuzo eziningi. Abantu maningi amathuba okuthi bakuthembe ozokusho, noma bengafuni ukukuzwa. Ngokuvamile uzuza inhlonipho eyengeziwe ngoba ungumuntu ongahambisani nokugeleza.
Futhi mhlawumbe isici esibaluleke kunazo zonke sokwenza ukwethembeka nobuqotho ukuthi kugcina abantu abangathembekile kude nokukubamba ezenzweni zabo. Uma bazi ukuthi abazukuthinta noma banokuthile abakufihlayo, ngokuvamile bakushiya wedwa, okusiza ngokuqinisekile ukugwema idrama yabo nemiphumela.
3. Phila impilo ngokulinganisela.
Impilo idinga ukulinganiselwa ukuze iphile kahle. Awukwazi nje ukushaya yonke imali yakho yokukhokha isonto nesonto bese ulindela ukuba nempilo enhle. Ukudla okuningi kuzokwenza ukhuluphale ngokweqile futhi ungabi nempilo. Ukulala kakhulu kuzokuphuca okuhlangenwe nakho nesikhathi osidingayo sokwenza umsebenzi omuhle ukuze kuzuze impilo yakho. Ukuzijabulisa nobuvila obuningi namuhla kuzolimaza ikusasa lakho.
Ngakolunye uhlangothi, umsebenzi omningi ngokweqile nokuziphendulela kuzodala umthwalo osindayo wokuxineka okudingeka uthwale nawe. Ungazishisa kalula uma ungafundi ukulinganisa imizamo yakho bese uphumula lapho kudingeka. Ungasha okukhanyayo isikhashana, kepha uma uhamba isikhathi eside kakhulu, uyaphela noma ube nokuphazamiseka kwemizwa.
Ukulinganisela kanye nokulinganisela kuzokusiza kahle emizameni yakho yokuphila impilo enhle.
4. Sungula imingcele enempilo.
Umndeni nobungane kuyingxenye ebaluleke kakhulu yokuphila, njengoba thina bantu siyizidalwa zomphakathi. Kepha ukuze ufinyelele kulabo buhlobo bekhwalithi, kufanele ube nemingcele enempilo.
Umndeni esizalelwe kuwo awuhlali umuhle noma unempilo ngaso sonke isikhathi. Kwesinye isikhathi, bangaba ngabantu abanzima noma abanobuthi. Futhi indlela ozigcina ngayo ungalimazwa yilabo bantu ngokusebenzisa imingcele enempilo.
Imingcele enempilo nayo iyasiza ekuhlanganeni nabantu abasha nasekwakheni ubudlelwano obusha. Bafundisa abanye abantu ukuthi ulindele ukuphathwa kanjani. Imingcele ikusiza nokuthi unqume lapho ungahlonishwa futhi kufanele uhambe ebudlelwaneni obungasakusebenzeli.
Ukuxhumana nomphakathi kubalulekile, kepha imingcele enempilo ibaluleke kakhulu. Lokho ukuxhumana okuhle kwezenhlalo onakho namuhla kungahle kungahlali kuhle kuze kube phakade. Impilo iyenzeka.
5. Phila esikhathini samanje.
Isikhathi esedlule asisekho, futhi ikusasa lihlale liseduze. Ukuphela kwento onayo ngokuqinisekile ngalo mzuzu wamanje, njengamanje.
Ukuhlala esikhathini samanje ukungachithi isikhathi sakho ulangazelela okwedlule noma uhlale ulindele ikusasa.
Kuyavunywa, akuyona neze indlela abantu abasebenza ngayo ingxenye enkulu. Kuyinto evamile ukuhalela ezinye izikhathi ezimnandi noma ezingcono owake waba nazo esikhathini esedlule. Kujwayelekile futhi ukulindela nethemba lekusasa elingcono.
Kepha abanye abantu bathatha lezo zinto beqisa. Bachitha isikhathi esiningi bephupha emini noma bebhukuda ekucindezelekeni kwempilo yabo kungaphumi ukuthi bebengacabanga kanjani.
ungayeka kanjani ukuzibeka phansi
Lokho kudinga ukugwenywa. Leso yisikhathi esingasetshenziswa kangcono ukuthuthukisa okukhona manje, okuzothuthukisa ikusasa lakho njengomphumela.
6. Nakekela umzimba wakho.
Uthola umzimba owodwa kuphela - unakekele! Gcoba amazinyo, hamba uhambo lokuzivocavoca umzimba, udle ngokulinganisela, sebenza!
Lezi zinto zibalulekile ukusiza umshini ohlelwe kahle ongumzimba wakho ukuthi uhlale usesimweni esihle sokusebenza.
Ukunakekela umzimba wakho kungenye yezenzo ezinkulu kakhulu zokuzinakekela ongazinika zona. Awufuni ukwephula umzimba wakho kusenesikhathi futhi ubhekane nemiphumela yalolo khetho lapho usukhulile.
Ezinye izinto azipholi ngokuphelele futhi aziphinde zibuyele ngqo kulokho ezazikhona ngaphambili, njengokulimala emuva. Umuntu omusha ozwa ukuthi ngeke anqotshwe kungenzeka angabi nankinga yokuphakamisa zonke izinto ezisindayo kuze kube yilapho edabula okuthile noma ephonsa umhlane wakhe ngaphandle.
zichaze ngamagama amathathu ukuphola
Bese kuthiwani?
Bese ubhekana nalokho kulimala impilo yakho yonke ngoba ngeke isaphola kahle. Mhlawumbe uzodinga ukuhlinzwa noma ube nohla oluncishisiwe lokunyakaza. Akukho okufana nokulahla umhlane wakho ekuthimuleni kanzima!
Faka imali emzimbeni ophilile namuhla futhi uzovuna izinzuzo zalolo tshalo-mali ekusaseni lakho.
Vele, akuwona wonke umuntu obusiswe ngempilo enhle ngokomzimba ngaso sonke isikhathi futhi ungahle ube nezifo ezingaphezu kwamandla akho, mhlawumbe nezinkinga zesikhathi eside. Noma kunjalo, ukunakekela umzimba wakho ngangokunokwenzeka kuzosiza ukuphatha izimpawu futhi kuzuze impilo yakho yengqondo lapho ubhekene nobunzima.
7. Ungalokothi uyeke ukufunda.
Enye yezinto ezinhle kakhulu ngempilo ukuthi kuhlale kunethuba lokufunda kabanzi. Kukhona njalo izinto ongazazi, ezaziwa ngabanye abantu, ezingangcwatshwa ezincwadini noma ezindabeni noma emakilasini.
Kulula kakhulu ukuwela ogibeni lokuthi 'Ngiyazi ngokwanele' ngoba, hhe, kwesinye isikhathi ukufunda kungakhathaza. Ufunda izinto ezintsha, thola okuthile okungakusebenzeli, futhi manje ufuna ukuyishintsha leyo nto. Ukufunda kungaba ngumsebenzi omningi, ikakhulukazi uma unenkinga yokwamukela kungenzeka ukuthi unephutha noma udinga ukushintsha okwenzayo.
Thatha ikhefu! Kulungile ukuthatha ikhefu lapho uzizwa ukhungathekile. Futhi uma usuthole ikhefu lakho, khona-ke ungangena ungene kulo futhi ubone ukuthi yini enye ongayifunda laphaya.
Omunye umphumela omkhulu ohlangothini lokufunda ukuthi uzivocavoca ubuchopho bakho futhi uyasiza ukuwugcina uphilile. Ezinye izifundo ziphakamisa ukwehla kwezinga lezifo ezifana ne-Alzheimer's kanye ne-dementia kubantu abenza ama-logic puzzle.
8. Ukuphathwa kwesikhathi sekhwalithi.
Wonke umuntu ongashadile emhlabeni unamahora afanayo angama-24 osukwini lwabo. Ukuthi uwasebenzisa kanjani lawo mahora kuzonquma uhlobo lwempilo onayo.
Akukho lutho oluthenjisiwe. Ungasebenza kanzima impilo yakho yonke futhi ungalokothi uthuthuke ngokweqiniso. Yingakho kufanele unikele amanye alawo mahora ekutholeni izindlela ezingcono zokwenza impilo. Mhlawumbe ukunikela esinye saleso sikhathi ukuthola ukuqeqeshwa okusha, isikole, noma iziqinisekiso.
Kepha ukwenza lokho, kuzodingeka ube nokuphathwa kwesikhathi kwekhwalithi. Yeka ukuchitha isikhathi. Kunamahora amaningi kakhulu osukwini okwenza izinto uma wazi ukuthi ungathi “cha” kanjani ezintweni ezizomosha isikhathi sakho.
Futhi empeleni, kunabantu abaningi abachitha isikhathi laphaya. Lokho kungaba yinoma yini kubantu abazama ukusebenzisa ngokunenzuzo ukuzimisela kwakho ukusiza ekuboniseni ukuzitika ngemibukiso kunkundla yakho yokusakaza oyithandayo.
Lokho kushiwo, akukho lutho olungalungile ngokuphumula nokuphumula. Awuyena umshini. Uzodinga ukuphumula kwesinye isikhathi njengoba sesishilo ephuzwini # 3. Futhi uma ingxenye yenkambiso yakho yokuzinakekela ilounging ngosuku lokuphumula futhi ubukele eminye imibukiso, khona-ke, amandla amakhulu kuwe. Vele ungavumeli ukuthi kuphazamise impilo yakho.
9. Thatha isinyathelo.
Azikho iziqinisekiso empilweni. Akunjalo nje. Abantu abakhathazeka ngayo yonke imininingwane encane ukuzama ukuthola imiphumela emihle yamacala bavame ukuchitha isikhathi sabo. Babengafeza okuningi kakhulu ukube babevele bayeka ukucabanga okuningi futhi benza nje lokho ababefuna ukukwenza.
ukuthi i-rey mysterio ibukeka kanjani
Ukuhlela okuncane kulindelekile futhi kulungile ngokuphelele. Kuhle ukuthatha izinqumo ezinolwazi. Kodwa-ke, kufika iphuzu lapho ucwaningo luphenduka “ukukhubazeka kokuhlaziya.”
Wazi kanjani uma wenze ucwaningo olwanele? Indlela elula yokwazi ukuthi imininingwane oyiqoqayo iqala ukuziphindaphinda. Lapho lokho kuqala ukwenzeka, kungenzeka kakhulu ukuthi kube yisikhathi sokuthatha isinyathelo esilandelayo futhi wenze into ocabanga ukuyenza.
Ukuqala into entsha kuhlala kungakhululekile, uma kungenjalo. Yamukela ukungakhululeki bese ungena kuwo.
Noma uma ukuzibambezela kuyisitha sakho futhi uqhubeka uhlehlisa noma yini okudingeka yenziwe, zama ukuthola indlela yokunqoba ukuthambekela kwakho wenze izinto ezisohlwini lwakho. Kodwa-ke uyakwenza, vele wenze inqubekelaphambili yohlobo oluthile ibheke emsebenzini odinga ukwenziwa noma umgomo ofuna ukuwufinyelela.
Akukho okuningi okuqhamuka empilweni yokungasebenzi.
10. Ukulala kwekhwalithi.
Ukulala kwekhwalithi kuyitshe legumbi lempilo enempilo. Umzimba nengqondo yakho kudinga ukuphumula.
Kunezizathu eziningi zokuthi kungani abantu bengalali kahle ebusuku. Kwesinye isikhathi kuyimikhuba emibi yenhlanzeko yokulala njengokusebenzisa amadivayisi ngaphambi kokulala, ukungabi nawo omatilasi noma imicamelo, noma ukuphuza i-caffeine ntambama. Ngezinye izikhathi, kuyinto enzima ukuyilawula, njengamaphupho amabi aphindayo noma ukukhathazeka ngokulala.
Noma ngabe yisiphi isizathu, ukuthola indlela yokuthuthukisa ikhwalithi yakho yokulala nokuphumula kungenzeka thuthukisa impilo yakho . Ukulala okujulile lapho ubuchopho bugcwalisa khona amakhemikhali amaningi wokulinganisa imizwa abawasebenzisa usuku lonke futhi azigcine.
Ukuzizwa uphumule kwenza kube lula kakhulu ukujabula, ukubhekana nezinselelo zempilo, nokusondela osukwini lwakho ngomfutho.
Udinga usizo oluthile olusebenzayo ukuthuthukisa lezi zinto eziyi-10 nanoma yini enye ebalulekile kuwe? Khuluma nomqeqeshi wempilo namuhla ongakudlulisa kule nqubo. Mane uchofoze lapha ukuxhuma nenye.
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