Inqubo iyithuluzi elinamandla lokufeza izinhloso zakho. Ukuzibophezela ekwenzeni into ethile, noma isethi yezinto, ngendlela engaguquguquki ezokuzuzisa esikhathini eside.
Isimiso yinto esiza kakhulu ukuba nayo lapho sihlale siphazanyiswa izinto eziningi kakhulu empilweni.
Izibopho zempilo zihlala zifuna izidingo ngesikhathi sethu, noma ngabe umndeni ufuna ukondliwa noma umsebenzi wakho ulindele ukuthi uhlangabezane nesikhathi esinqunyiwe.
Imizila ingakusiza uhlele impilo yakho ngendlela ekhiqizayo nenempilo ngoba unquma ukuthi yini ofuna ukuyifeza, wakhe uhlelo lokukufeza, bese ulandela lokho.
Abanye abantu bathola induduzo enkulu enkambisweni ngoba bayazi ukuthi kuzokwenzekani futhi nini. Umkhuba ukhanyisa umthwalo wengqondo ngoba awudingi ukucabanga kanzima ngalokho okwenzayo nokuthi ukwenze nini - kucishe kuzenzakalele.
Kuyavunywa, izinto azihambi njalo ngokohlelo. Kunezikhathi lapho inqubo izophazanyiswa. Kepha nokunamathela kuso isikhathi esiningi kunganikeza izinzuzo ezinkulu.
Ake sihlole izinhlobo zemizila ongahle ufise ukungena kuyo bese ubheka inqubo yokwakha inqubo futhi unamathele kuyo.
Hlobo luni lwenqubo engingayithuthukisa?
Ukusungula imizila kungaba yinselele uma unempilo engalindelekile. Umsebenzi obiza wena ngezikhathi ezithile noma izingane ezidinga ukunakekelwa okungahleliwe zingaphazamisa izindlela futhi ziphazamise intuthuko yakho.
Uzofuna ukucabanga ngalezi zinto ezingalindelekile njengoba uzama ukusetha inqubo ezokusebenzela.
ngikhalelani uma ngikhungathekile noma ngithukuthele
Ukuzama ukuhlela yonke iminithi yosuku ngalunye enkambisweni akunakwenzeka ukuthi isebenze, kepha kunokuphindaphindwa okuncane kwendlela ongayisebenzisa.
Umkhuba Wasekuseni
Inqubo yasekuseni yilokho okwenzayo lapho uqala ukuvuka ekuseni. Ungahle uthande ukusukuma, uhlole izindaba, uhlole i-imeyili, uvivinye umzimba, uphuze inkomishi yekhofi, ugeze, ulale umbhede, noma iphephabhuku.
Futhi ungakha imikhuba emihle njengokuzindla noma ukulalela okuthile okukhuthazayo ukusiza ukunikeza usuku lwakho umfutho.
Inqubo yasekuseni isebenza kahle kakhulu ngohlelo olujwayelekile lokulala. Uma wazi ukuthi izingane zizovuka ngo-6 A.M., ungahle uthande ukuvuka ngo-5 A.M. ngakho-ke unehora lakho wedwa enkambisweni yakho.
Umkhuba Wasebusuku
Kubukeka sengathi inkambiso yakusihlwa ayithandeki kubantu abaningi. Kodwa kuhle ukuhlala phansi uqale ukushaya usuku lwakho ngaphambi kokulala.
Qeda ukudla nokuphuza ngo-8 P.M. ngakho-ke umzimba wakho unesikhathi sokuzivumelanisa nombhede. Misa ukubuka amadivayisi we-elekthronikhi ihora noma ngaphezulu ngaphambi kokulala, noma sebenzisa isoftware yokuvimba ukukhanya okwesibhakabhaka noma i-hardware ukusiza amehlo akho nobuchopho buphumule.
Isikhathi esincane sokuthula sokuphumula ngaphambi kokulala nakho kungakusiza ulale kangcono. Mhlawumbe ungafunda embhedeni isigamu sehora noma ulalele ithrekhi yomsindo ephumuzayo ukusiza ukususa imicabango engadingeki engqondweni yakho.
ukuhlangana nabazali bakhe okokuqala ngqa isipho
Imizila Emide
Wonke umuntu unezibopho ezijwayelekile adinga ukuzinakekela njalo ngesonto noma ngenyanga. Kungaba lula kakhulu ukufeza ngokubenzela inqubo.
Yenza ukuthenga kwakho ngeSonto ekuseni lapho izitolo zingagcwele kakhulu. Khetha eyodwa ngosuku ngenyanga ukukhokha izikweletu zakho futhi kunzima kakhulu ukukhohlwa ukuthi yini osadinga ukuyikhokha. Khetha usuku olulodwa ekuqaleni kwekota ngayinye ukuhlela ikhalenda yakho bese uhlela emicimbini enjengemicimbi yosuku lokuzalwa noma izinsuku zokuphuma.
Izindlela Zokusebenza
Umsebenzi unobuqili obuncane bezinkambiso ngoba kuya ngokuthi hlobo luni lomsebenzi onawo nokuthi umphathi wakho usebenza kanjani.
Kulula impela ukufakwa kuma-imeyili uma kunomsebenzi omningi owenzekayo, ngakho-ke kungaba ngcono ukuwahlola ekuqaleni nasekupheleni kosuku lwakho uma kuphazamisa ukukhiqiza kwakho.
Ngakolunye uhlangothi, ungahle ungakwazi ukukwenza lokho uma usebenza ngezinto ezibucayi zesikhathi ezidinga okokufaka okuvamile okuvela kwabanye abantu.
Ukukusiza ukuthi wakhe isimiso sokwenza eminye imisebenzi yakho, buza le mibuzo:
Yimiphi imithwalo yemfanelo onayo ukuyifeza njalo? Ingabe ikhona enye indlela ongakwenza ngayo lokho kube umsebenzi ohleliwe ukuze nje ukwazi ukuwenza futhi uphume endleleni? Ngabe isikhathi sokuqala esingaba khona sokuqala ungasenza nini?
Ngikwakha kanjani okwejwayelekile?
Ukuthuthukisa inqubo yakho akuyona inqubo eyinkimbinkimbi. Kukhona izinyathelo ezimbalwa kuphela!
1. Nquma ngomgomo ofuna ukuwufinyelela.
Yini le ozama ukuyifeza ngenqubo yakho? Ngabe ufuna ukuba nempilo enhle? Vocavoca umzimba ngaphezulu? Qiniseka ukuthi izikweletu zakho zikhokhwe ngesikhathi? Ngabe ukuthenga ezitolo noma ukuwashwa kwenziwa? Yiba nesikhathi esithe xaxa sakho siqu sakho? Ngabe ufuna into eyodwa nje encane ongakhathazeka ngayo ngoba le nqubo yenzelwe ukuba kube umkhuba?
2. Hlukanisa umgomo omkhulu ube ngamagoli amancane.
Izinhloso ezinkulu zenzeka ngokufeza zonke izinhloso ezincane eziholela empumelelweni. Imizila ayihlukile.
Ngabe uzama ukwakha inqubo enkulu? Yidilize ibe yizicucu ezincane bese uyihlela.
Ake sithi ufuna ukusungula inqubo yosuku lwakho lomsebenzi. Uhlelo lungabukeka kanjena:
8:00 - 8:30: Hlola bese uphendula i-imeyili.
8:30 - 10:00: Isikhathi sokukhiqiza somsebenzi.
10:00 - 10:15: Ikhefu elifushane.
10:15 - 12:00: Isikhathi sokukhiqiza somsebenzi.
12:00 - 1:00: Isikhathi sekhefu sasemini.
1:00 - 2:45: Isikhathi sokukhiqiza somsebenzi.
2:45 - 3:00: Ikhefu elifushane.
3:00 - 4:30: Isikhathi sokukhiqiza somsebenzi.
4:30 - 5:00: Hlola bese uphendula i-imeyili.
Futhi lapho unesimiso sosuku lomsebenzi konke kufakiwe!
inini i-wwe ppv elandelayo
Izikhathi zokukhiqiza zingachazwa ngokuningiliziwe ngokuqhubekayo uma unezinhloso ezithile ezidinga ukwenzeka njalo emsebenzini. Mhlawumbe udinga ukulungiselela umbiko othile njalo ngesonto, ngakho-ke unikezela iwindi lokugcina lokukhiqiza njalo ngoLwesihlanu ukudala lo mbiko.
3. Hambisana nesimiso sakho.
Ukungaguquguquki yilokho okwakha futhi kuqinise inqubo yakho. Zama ukwenza imisebenzi yakho ngesikhathi esifanele esihleliwe kaningi ngangokunokwenzeka.
Kungaba lula kuwe ukuvuka uzivocavoca noma ufunde ekuseni ngaphambi kokuthi uqale usuku lwakho, ngokwesibonelo.
Yenza indawo empilweni yakho ngenqubo yakho entsha. Ungahle udinge ukulungisa uhlelo lwakho futhi ushintshe inqubo yakho yamanje.
Abantu abaningi bawela enkambisweni bengahlosile. Bacindezelwa kuyo yimithwalo yemfanelo yempilo yabo. Uma ungomunye walabo bantu, kuzofanele ungeze noma ushintshe izindlela zakho.
4. Landelela intuthuko yakho.
Gcina umbhalo wentuthuko yakho nohlelo lwakho. Ukwazi nini ukunamathela esimisweni sakho? Ngabe awukwazanga wena? Kungani ungeke? Ungayiguqula kanjani ukuze ukwazi ukunamathela esimisweni sakho sokuya phambili?
Kukhona ithuba elihle lokuthi ngeke ukwazi ukunamathela ngokuphelele esimisweni sakho - futhi lokho kulungile! Ungavumeli okuphelele kube yisitha senqubekela phambili.
wazi kanjani ukuthi akasekho kuwe
5. Zivuze!
Faka umvuzo ngokuqedela inqubo yakho. Lokhu kuzosiza futhi ukuhlobanisa amakhemikhali azizwa kahle wokuthola isipho noma umklomelo nesenzo sokuqedela inqubo. Lokhu akusebenzi kahle nemikhuba yesikhathi eside ngoba ubuchopho budinga ukuzihlanganisa ngokushesha okukhulu.
Kepha kuyasiza ukuqinisa imizila yesikhathi esifushane futhi kukunikeze into ongayibheka phambili ngenkathi uzama ukwenza inqubo yakho ibe umkhuba.
Yiba nomusa kuwe njengoba usebenza ukusungula inqubo entsha. Inqubo ilula, kepha ngokuqinisekile ayilula.
Yiba nesineke futhi, ngoba njenganoma yiluphi ushintsho ekuziphatheni, kungathatha isikhathi ukuthi kwenzeke ngokuzenzakalela. Kungadingeka ukuthi ucabange ngesinyathelo ngasinye ohlelweni lwakho ekuqaleni, kepha ekugcineni okuqukethwe nokuhleleka kwento oyenzayo kuzoba yimvelo yesibili.
Ungahle uthande:
- Ungayakha Kanjani Umkhuba: Ukuthuthukisa Imikhuba Enamathelayo
- Iphepha Lokusebenzela Elibekiwe Lokumiswa Kwamagoli + le-Habit Tracker
- Ungakwenza Kanjani Ukuhlela Kuqala: Izinyathelo ezi-5 Zokwenza Konke Kwenziwe Ngesikhathi
- Azikho izindlela zeBullsh * zokungaguquguquki empilweni yakho
- Izimfihlo eziyi-8 Zokuphila Ngokuqaphela
- Imibono Yezinselele Yezinsuku ezingama-30 ezingama-30: Uhlu Lwezinto Ozozama
