Ngifuna ukunqoba ukwesaba kwakho ukubhekana nabantu? Lona yi- $ 14.95 enhle kunazo zonke oyoke uyisebenzise.
Chofoza lapha ukuze ufunde kabanzi.
Ukubhekana nokuphikisana kuyingxenye engenakugwenywa yesipiliyoni somuntu okungebona bonke abantu abenethezekile ngayo.
Noma yibuphi ubudlelwano nakanjani buzoba nokungqubuzana okuthile ngoba sonke singabantu abehlukene abanezinhloso zethu, izifiso, kanye nemingcele yethu.
Izingxabano ezinempilo nezingenampilo zizokwenzeka ebudlelwaneni bomuntu siqu nobuchwepheshe.
Umehluko phakathi kwempikiswano enempilo futhi engenampilo ukuthi ukungqubuzana okunempilo akuveli endaweni enonya.
Ungahle ungayijabuleli indlela umuntu osebenza naye aqeda ngayo imingcele yakho. Uzodinga ukuma umhlabathi wakho ngendlela efanele futhi uqinisekise ukuthi umngcele wakho awuphuli.
Ukungqubuzana okungenampilo nalowo osebenza naye kungaba yibo abazama ukuthatha udumo ngomsebenzi wakho lapho bazi ukuthi abawenzanga.
Ukungqubuzana okunempilo kungaba nephutha elingenacala lapho osebenza naye engaboni ukuthi unikele ini.
Lezi yizimo lapho udinga ukwazi khona zimele futhi uqinisekise ukuthi uyahlonishwa.
Ubudlelwano bomuntu buza nezingxabano zabo ezinempilo nezingenampilo. Mhlawumbe unomzali okhukhumezayo, abangane abacindezelayo, noma umlingani ongathandani nothando. Ukulwa akunakugwenywa lapho usondelene nomuntu njalo.
Ukungabikho kwengxabano akubenzi ubudlelwano obuhle. Ukuntuleka kokungqubuzana nokungqubuzana kuvame ukuthi okungenani umuntu oyedwa akazwakali izinkinga abanazo noma izidingo zabo azifezekiswa.
Okubalulekile ukuthi ukungqubuzana akuqhamuki ekudingeni okungenampilo kokulawula noma kobubi.
Ukungqubuzana akusho ukuthi wonke umuntu uyamemeza futhi ulwa nomunye nomunye. Ingxabano ingaba ngeyomphakathi futhi iqonde uma zombili izinhlangothi zikhetha ukuba kube njalo.
Ubudlelwano obunempilo abakhelwanga ekuvumeleni nasekuzinikeleni njalo. Ukwethembana okukhulu kudalwa ngokubhekana nokusebenza izindaba ndawonye.
Kepha ukwenza lokho, kuzodingeka ukuthi ubhekane nokwesaba kwakho ukuze ulunge ngokubhekana nokuphikisana.
Ukwenza kanjani lokho?
1. Thola ukuthi kungani wesaba ukubhekana ngeziqu zamehlo nokungqubuzana.
Ukuqonda inkinga kusebenza njengomhlahlandlela wesixazululo.
Ukuhlukumezeka kwengane, okuhlangenwe nakho okuhlukumezayo, ubudlelwano obuhlukumezayo, kanye nokukhathazeka kungezizathu ezimbalwa ezijwayelekile zokwesaba izingxabano.
Kepha ukwesaba kungenzeka kungabi kubi kangako. Mhlawumbe kuyindaba yokungaphatheki kahle ngokungqubuzana okungenamphumela nabantu empilweni yakho.
Akuwona wonke umuntu obhulasha imingcele yakho onobuthi, ohlukumezayo, noma ongalungile. Kwesinye isikhathi abanazwelo nje noma benza iphutha.
Kwesinye isikhathi ungagcina uhambisana nomuntu onombono ohluke ngokuphelele ngempilo.
Ungathola ukuthi empeleni nguwe ocindezela imingcele yabo, futhi babambelele.
Akukona okungalungile, futhi akukwenzi umuntu omubi yimvelo yobudlelwano kuphela.
Ukusiza ukuthola umsuka wokwesaba kwakho, buza imibuzo efana nale:
- Sekuyisikhathi esingakanani ukwesaba ukubhekana ngezihluthu kube yinkinga?
- Uyasikhumbula isikhathi lapho wawungasabi izingxabano?
- Ingabe kwakungaphambi kwesigameko esibi empilweni yakho?
indlela yokuphila usuku olulodwa ngesikhathi
- Noma kubuyela ebuntwaneni bakho?
- Ungakwazi yini ukubona lapho ukwesaba kwakho kubonakala?
2. Bheka ukunika amandla ukukhuluma okuzimele ngokugwema ukubhekana ngeziqu zamehlo ukuze kukuqede.
Ukwesaba ukungqubuzana kungafihlwa ngemuva kokuvumela ukukhuluma ngokwakho.
Umuntu ozama ukugwema umthombo wokungakhululeki kwabo kungenzeka ukuthi ngokunganakile uzinika imvume yokukugwema.
Lolu hlobo lokuzixoxela ludinga ukukhonjwa ukuze luguqulwe lube yinto efanelekile ukubhekana nokwesaba.
Izibonelo zifaka:
'Angifuni ukudala isidumo kunoma ngubani.'
'Bangase bangangithandi uma ngiphikisana nabo.'
'Akekho olalela lokho engikushoyo.'
Kwesinye isikhathi umbango udinga ukubangelwa, noma ukungaboni ngaso linye kudinga ukwenzeka, noma othile adinga ukuzwa okuthile angafuni ukukuzwa.
Iqiniso lodaba ukuthi noma imuphi umuntu onengqondo ngeke athathe ukungaboni ngaso linye njengesizathu sokungakuthandi.
Futhi uma bekwenza, kufanelekile ukuhlola ukuthi ungaqhubeka kanjani nalowo muntu, uma kunjalo.
Ungathola ukuthi utshale imali ethe xaxa ebudlelwaneni kunalokho okuyikho uma kuthokomala kuphela.
Kungenzeka kungabi ubuhlobo ofuna ukuchitha isikhathi sakho namandla kukho.
wazi kanjani uma kungenjalo nje kuwe
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Ingabe Ukuphikisana Nempilo Kubudlelwano? (+ Ingabe Abashadikazi Balwa Kangaki?)
- Indlela Yokubhekana Nabantu Abangakuthandi: Izeluleko Ezi-6 Eziphumelelayo!
- Ungabenza Kanjani Abantu Bakuhloniphe: 7 Azikho Izeluleko Ezingasebenzi Ezisebenza Ngempela
- Ungabhekana Kanjani Nohambo Lwecala Futhi Uyeke Omunye Umuntu Ukuba Necala Ekukukhubekisa
- Ungabhekana Kanjani Nengane Ekhulile Engahloniphi: 7 Azikho Izeluleko Zombhedo!
- Ungabaphatha Kanjani Abantu Abakhuluma Ngawe Ngemuva Kwakho
3. Qala kancane bese usebenza ngendlela yakho uze ufike ezindabeni ezibaluleke kakhulu.
Umuntu ongazimisele ukuzibandakanya ezingxabanweni angazizwa engazwakali njalo ebudlelwaneni babo.
Ngenxa yalokhu, kungenzeka kube nohlu lwezikhalazo ezingazange kubhekwane nazo.
Indlela ejwayelekile yokujwayela okuthile okungathandeki ukwenza kancane kancane siziveze entweni ukuze sisebenze ekulawuleni imicabango nemizwa yethu ngenkathi sikuthola.
Lelisu kanye nalolo hlu lwezikhalazo kuyindlela enhle yokubhekana nalokhu kwesaba.
Khetha okuthile okuncane nokungenzima ohlwini bese uza nakho nomuntu. Lokhu kuzokunikeza ithuba lokuzwa ukungqubuzana okunempilo ngokwemibandela oyiqalisayo ukuze uqale ukukhulisa ukubekezelela kwakho.
Indawo ekahle yokuqala kunabantu osondelene nabo, obaziyo ukuthi ngeke baphendule ngentukuthelo engenangqondo noma ulaka. Kalula inqubo.
4. Gwema ukusebenzisa ulimi olusolayo. Sebenzisa izitatimende 'Mina', uma kungenzeka.
Imvamisa, ulimi esilusebenzisayo ukuveza into lubaluleke kakhulu kunalokho okuyikho umyalezo.
Abantu abacabangi kahle ngokuthukuthela kwabo nokuzivikela kwabo. Ngokujwayelekile zizomba ezithendeni zazo futhi kwesinye isikhathi zingaphikisana futhi zivikele njengokusabela kwamadolo lapho uzizwa uhlaselwa.
Lokho akusho ukuthi kufanele ube ngumuntu odonsayo noma wamukele isimilo se-lousy.
Ukugxila ekutheni uzizwa kanjani lapho omunye umuntu enza noma yini into kungaba yindlela ephumelela kakhulu yokubhekana nokuxazulula udweshu.
'Kubuhlungu kimi, futhi ngizizwa ngingahlonishwa uma wenza amahlaya ngami.'
'Nginomuzwa wokuthi awuhloniphi umbono wami uma ungalaleli engikushoyo.'
Lezi zinhlobo zezitatimende mancane amathuba okuthi zivuse intukuthelo noma ukuzivikela. Futhi uma bekwenza, kufanele kungabi namandla kangako kunokuthi uma ugxila kuphela ekuphutheni komunye umuntu kuwe.
5. Khetha izimpi zakho ngokucophelela.
Ingxenye yokunqoba ukwesaba ukubhekana nokufunda ukuthi yini eyingxabano enempilo futhi engenampilo.
Kunomehluko omkhulu.
Ukungqubuzana okunempilo yikho okudinga ukwenzeka ukuvikela imingcele nenhlala-kahle yakhe.
Kungenzeka ukuthi uzimele emzuzwini lapho woniwe khona, ubhekene nezinkinga ebudlelwaneni, noma uqinisekise ukuthi osebenza naye akathathi udumo ngomsebenzi wakho.
Ukungqubuzana okungenampilo okungenzi njongo ethile. Akuyona yonke into okufanele ilwe ngayo, ikakhulukazi ebudlelwaneni besikhathi eside.
Kuzoba nezikhathi lapho kuvela khona izinto ezicasulayo, kepha hhayi ukuthi zidelele noma zonakalise.
Ungakhetha ukuyenza ibe yingxabano noma ungayinaki futhi ulondoloze injabulo yakho.
Okubalulekile ukuthi awuzizwa ungahlonishwa noma unganakwa. Izidingo zakho zibalulekile futhi.
Enye into ukwazi ukuthi kunini lapho kufanele kugwenywe ukungqubuzana ngokuphelele.
Yebo, kubalulekile ukuzimela uma uphathwa kabi. Kodwa kulungile impela ukugwema izingxabano lapho udlame noma ukulimala kungenzeka.
Kwesinye isikhathi kungcono ukuthula uthule futhi ubuyele kude nesimo.
6. Phinda!
Inqubo yenguquko incike emzameni ojwayelekile. Lapho ukwenza ngokwengeziwe, kuba lula ukuthola, ikakhulukazi ngemuva kokubona ukuthi izingxabano ezinempilo ziqinisa ubudlelwano kunokuba zibuqede.
I-caveat ukuthi lolu hlobo lokwesaba lungasuselwa ezinkingeni zempilo yengqondo, ukuhlukunyezwa, noma okuhlangenwe nakho okuhlukumezayo.
Uma ucabanga ukuthi ukwesaba kwakho ukungqubuzana kubangelwa yinkinga yezempilo yengqondo, kungcono ukuthi ufune usizo kuchwepheshe oqinisekisiwe wezempilo yengqondo. Kungahle kube nezinkinga eziyisisekelo odinga ukuzilungisa kuqala.
Ngabe lokhu ukuzindla okuqondisiwe kungakusiza yeka ukwesaba izingxabano ? Sicabanga kanjalo.
