Wake wazizwa sengathi awuyindawo?
Njengokuthi nje awulungele kahle abantu abaseduze kwakho?
Kungumuzwa ojwayelekile iningi lawo wonke umuntu elihlangabezana nawo okungenani kanye empilweni yakhe.
Kwesinye isikhathi kungenzeka ukuthi sibhekene nezikhathi ezinzima zesikhashana lapho sinomuzwa wokuthi asikwazi ukuhlobana nomunye umuntu.
udrako ibhola super arc entsha
Kwezinye izikhathi kungahle kube ngumphumela wento ejulile edinga ukubhekwa ngosizo lochwepheshe wezempilo yengqondo.
Kunoma ikuphi, isidingo sokuba yingxenye yemvelo siyingxenye yomuntu. Wonke umuntu, ngezinga elithile, udinga ukuzizwa sengathi uhlobene nomuntu obazungezile.
Uma, njengamanje, uzizwa sengathi awuhambisani nabantu nezindawo ezikuzungezile, kungenzeka kube nesizathu sako. Isizathu esinjenge:
1. Umbono wakho womhlaba noma ubuntu buhlukile kunokujwayelekile.
Ingabe umhlaba unengqondo? Hhayi njalo.
Kunzima ukuthola indawo yomuntu emhlabeni lapho uhlala uhlaselwa ngamacala onke avela ezinkundleni zokuxhumana, imidiya yendabuko, abangani bakho nomndeni wakho, noma nabantu osebenza nabo abazizwa kufanele ubone umhlaba ngendlela efanayo nabo.
Akuwona wonke umuntu owenzayo, futhi lokho kulungile. Kuthatha imibono, imibono nezenzo eziningi ezahlukahlukene ukwenza umhlaba ujikeleze.
Umbono ohlukile wezwe noma ubuntu bungazizwa behlukaniswa ngoba ungazizwa ungaqondakali. Futhi uma awuzizwa uqondakala , ngeke uzizwe sengathi ungowakho.
Indlela enhle yokulwa nalomuzwa ukuthola abanye abantu ababona umhlaba ngamehlo afanayo. Bheka ngamaqembu, imisebenzi , noma izindawo lapho ungahlangana khona nabanye abantu abanezinhloso nezintshisakalo ezifanayo.
2. Awuyena ukuveza imizwa yakho kahle.
Amandla wokukhuluma ngokusobala okucabangayo nokuthi uzizwa kanjani kuyasiza kakhulu ekusizeni uzizwe wamukelekile futhi wamukelekile.
Kungenzeka ukuthi awukhulumi imicabango yakho yangaphakathi, izifiso, kanye nezinto ozithandayo ngendlela ecacile, emfushane kubantu abakuzungezile. Uma unezidingo ezithile noma okufunayo, kufanele ukuveze ngokucacile kuzethameli ezilalelayo.
kusayina ukuthi umngani wakho ungumsebenzisi
Shayela amakhono akho okuxhumana. Cabanga ukuthi uzisho kanjani izinto ezidinga ukushiwo bese uzenza, uzijwayeze, uzijwayeze. Ukuxhumana kuyikhono elidinga ukucijwa ngokuzilolonga ngokuhamba kwesikhathi.
3. Awuzwa ukuthi abanye bazama ukuthini.
Enye ingxenye yokuxhumana ilalele futhi empeleni izwa ukuthi abanye abantu bathini. Leli likhono elihluke ngokuphelele, nelingafani nalinye elidinga ukuthuthukiswa lodwa.
Abantu bazokhuluma izinto eziningi, kepha abanye ungalaleli njalo ngenhloso yokuqonda. Esikhundleni salokho, balalela lokho umuntu akushoyo bese bebeka imicabango yabo, imibono yabo, noma izinkolelo zabo emazwini omunye umuntu.
Bangamane bacabange ukuthi imicabango ethile, imizwa, noma izenzo ezithile zisekelwa ngezisusa ezahlukahlukene ngaphandle kwalezo obekuhloswe yisikhulumi sokuqala.
Amandla okulalela abalulekile ekuxhumaneni okucacile okungasiza bobabili abathintekayo ukuthi bazizwe beqondakala futhi bafinyelele esivumelwaneni kalula lapho kudingeka.
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4. Wena noma abantu abaseduze kwakho bayashintsha futhi bayakhula.
Impilo iyenzeka. Iminyaka iyahamba abantu bayashintsha, kwesinye isikhathi kube ngcono kwesinye isikhathi kube kubi.
Abangane namalungu omndeni akuhlali kukhona njalo empilweni yakho. Njengoba isikhathi sihamba futhi abantu beshintsha, ekugcineni kuzodingeka bahambe ngemigwaqo yabo.
Bangaya ekolishi, bashade, noma baye endaweni entsha beyofuna ukuthula kwabo kwengqondo nenjabulo.
Izinguquko zizofika noma ngabe siyayifuna noma cha. Akukho esingakwenza kule ndaba. Yini thina can esikhetha ukukwenza ukwamukela lolo shintsho futhi sihambe nalo, sizivumele sikhule futhi siguquke ngempilo esikhundleni sokulwa nalo.
Izindaba ezimnandi ukuthi kunabantu abaningi laphaya emhlabeni abazoletha okuningi empilweni yakho, njengoba nawe uzokwenza kwababo. Kumele uqhubeke nokuya kubo.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- 'Anginabo Abangane' - Okufanele Ukwenze Uma Nguwe Lona
- Ungabhekana Kanjani Nesizungu Futhi Ubhekane Nemizwa Yokuhlukaniswa
- Izimpawu Ezi-9 Zokuhlakanipha Okuphakeme Komphakathi
- Ungabakha Kanjani Ubungane Obuseduze Nalabo Osevele Uhlanganyela Nabo
- Indlela Yokwenza Abangane Njengabantu Abadala: Thola Futhi Ukhulise Ubungane Obusha
- Ungajabula Kanjani Wedwa: Amathiphu ayi-10 Ngokuphila Kanye nokuba ngokwakho
- Imibuzo eyi-17 okufanele uyiphendule Uma Uzizwa Ushiywe Ngaphandle Noma Ukhishiwe
- Uma ungumuntu Onesizungu, Uzoqonda Lezi Zinzuzo Ezi-9 Zokuba Munye
5. Wena noma abantu abaseduze kwakho ubambekile futhi umile.
Ukukhungatheka kokuzizwa unamathele noma kumile kungahle kube nomthelela emizweni yokuba wedwa nesizungu. Lokho kungaba yinoma yini kusuka ebudlelwaneni obungenalo uthando kuya emsebenzini okunganikeli ngezinga elithile lokufezeka.
Ngaphezu kwalokho, uma uwuhlobo lomuntu onentshisekelo ekuzijabuliseni noma enjabulweni, ukuzizwa uboshiwe noma ungakhuthazeki kuzozizwa ukuhlukaniswa ngokwengeziwe.
Kwesinye isikhathi, kufanele nje uphume kulowo mkhuba uhlanganise izinto kancane! Mhlawumbe sekuyisikhathi sokushintsha kwezemisebenzi, ukuthatha umdlalo wokuzilibazisa omusha, ukuthatha uhambo lomgwaqo, noma nokuhambela phesheya - noma yini yokwephula i-monotony kancane bese uthola umoya opholile.
lapho umuntu omuhle ethukuthela
6. Ungaba nokukhathazeka ngempilo yengqondo okudinga ukubhekwa.
INational Alliance on Mental Illness ilinganisela ukuthi cishe umuntu omdala oyedwa kwabane uphila nokugula kwengqondo okuxilongwayo.
Kunezifo ezithile zengqondo ezingaba nomthelela ekuzweleni ngathi uhlukanisiwe noma uwedwa. Ukukhathazeka komphakathi, ukudangala, nezinye izifo zengqondo kungenza umuntu azizwe engaqondakali futhi sengathi ame ngokuphelele yedwa emhlabeni ogcwele abantu.
Izindaba ezinhle ukuthi izinkinga eziningi zempilo yengqondo zingabhekana nazo futhi zinqotshwe! Umuntu angathola ukwelashwa kuwusizo, angafunda izindlela zokuphatha nokunciphisa leyo mizwa emibi, noma angadinga okuthile okwengeziwe.
Uma imizwa yakho yokuhlukaniswa iphikelela noma ishubile, kuwumqondo omuhle ukukhuluma nomeluleki ngayo. Cishe bazokwazi ukukusiza ukukhomba umthombo waleyo mizwa futhi uthole indlela yokuthuthuka kuyo.
7. Kungenzeka ukuthi uhlala endaweni enesiko elibi.
Uyazi yini? Abanye abantu bavele bazizwe sengathi abayona imikhakha ethile. Lokhu kungena endaweni entekenteke lapho imizwa ingagijimela phezulu futhi abantu abahlukene bahumushe umhlaba ngezindlela ezahlukahlukene.
Abantu abanomqondo ovulekile kungenzeka kungenzi kahle kubantu abaningi abanomqondo ovaliwe. Mhlawumbe ubukeka, ugqoke, noma wenze ngendlela ehluke kakhulu kunabantu bomphakathi wakini, ngaleyo ndlela ingalingani kahle emphakathini.
Ukushintshwa kwendawo nemvelo kuye kokunye okuhambisana nokuthi ungubani njengomuntu kungenzeka kube kuhle! Asikho isizathu sangempela sokuchitha impilo yomuntu lusizi futhi ungajabule, uhlala endaweni lapho bengazizwa bekhishwa inyumbazane noma bengamukeleki.
Kulungile ukuba yilokho oyikho nokuzizwa ukuthi uzizwa kanjani, kodwa-ke, wonke umuntu emhlabeni kungenzeka angavumi. Ukuthuthela endaweni enabantu abathandekayo kungaba yindlela engcono.
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8. Ungahle ungawamukeli ngokwanele amathuba okuzungezile.
Abantu abaningi kakhulu bacabanga ukuthi abangani namathuba bazofika bashaye umnyango wabo.
Lokhu ngeke kwenzeke.
Kufanele uzimisele ukuzibeka lapho uma ufuna ukufeza noma yini, noma ngabe lokho kwenza abangane abasha, ukuthola ukwamukelwa, ukufunda okuthile okusha, noma ukuthuthukisa umsebenzi.
Ngaphezu kwalokho, abantu banomkhuba omubi wokungawanaki amathuba angahle abe phambi kwabo. Mhlawumbe labo bantu abahlukile kunawe bazama ukukwamukela ngokusemandleni abo.
kungani ngizizwa ngiyisilima
Akuwona wonke umuntu ozokuqonda noma indlela ofuna ukuphila ngayo futhi ungahle ungaziqondi ezabo. Ukwenza umzamo wokuvala igebe ngendlela engafaki engozini izingxenye zakho ezibaluleke kakhulu kuyindlela enhle yokuthola ukuxhumana nabanye abantu.
Ungaba nesikhathi esihle nanoma ngubani uma uvulelekile futhi uyabamukela.
Ukumamatheka nokuhleka kweqa izithiyo eziningi zenhlalo.
Awuqinisekile ukuthi wenzeni ngomuzwa ophikisanayo wokuthi awuyena owakho? Khuluma nomeluleki namuhla ongakwazi ukukuhambisa kule nqubo. Mane uchofoze lapha ukuxhuma nenye.
