Ingabe uzizwa sengathi udinga ukuba nabanye abantu ukuze ujabule ngempela?
Awuwedwa lapho uzizwa ngaleyo ndlela.
Abantu abaningi bacabanga ukuthi badinga abanye ukuze bajabule ngokweqiniso, noma besaba ukuthi kusho ukuthini ukuba wedwa.
Kodwa, ukuba wedwa akudingeki kube yinto engeyinhle.
Eqinisweni, kukhona labo abangachitha isikhathi sabo bodwa, kodwa bangazitholi benesizungu.
Ama-introverts avuselela amabhethri abo omphakathi namandla angaphakathi ngokuchitha isikhathi sabo bodwa noma nezinto abazithandayo.
Nawe futhi, unekhono lokuzijabulisa, ujabulele injabulo, futhi uthole ukwaneliseka ngenkathi uwedwa.
Nawa amathiphu ayi-10 aqinile, asebenzayo okuthi ungakwenza kanjani lokho!
1. Faka kabusha isikhathi sakho uwedwa sibe into enhle ngokwengeziwe.
Ukuba seduze kwabanye abantu kudinga ukuzidela kwakho ngesikhathi sakho nokuthi usisebenzisa kanjani.
Kufanele ucabangele izidingo zabanye lapho uchitha isikhathi nomndeni, nabangane, noma nomlingani wakho.
Uma uwedwa, unenkululeko yokuyalela noma yini ofuna ukuyenza, noma nini lapho ufuna ukuyenza.
Leyo nkululeko kufanele yamukelwe ngenkathi usenethuba.
Chitha isikhathi sakho wenza izinto ofuna ukuzenza ngezindlela ofuna ukuzenza ngazo.
Esikhundleni sokugxila kwisizungu, vula isikhathi sakho sodwa sibe yisikhathi sokuzicabangela nokwenza ngcono.
Yisikhathi lapho ungabeka khona ukugxila kwakho kuphela kuwe, ukuzithuthukisa kwakho, futhi usebenzise isikhathi sakho ugxile kuleyo misebenzi.
Ngakho-ke shintsha ukucabanga kwakho kusuka, “Hhayi, senginosuku by mina, ” kuya, “Kuhle, nginosuku ngoba nami. ”
Usuku lokukhishwa kwezicathulo ze-lebron james
2. Zinike imvume yokuba wedwa.
Ukulwa nesizungu kuvame ukufaka umuzwa wecala wokuthi ngandlela thile siqhuba impilo yethu ngokungeyikho.
Kulula ukubheka abanye abantu ebudlelwaneni obujabulisayo noma ukuzijabulisa nabangane bese ucabanga ukuthi kumele ngabe senza okuthile okungalungile ukuze singabi nempilo efanayo.
Kodwa izinto azihlali zihamba kahle kanjalo.
Abangane baba matasa, ubudlelwano bungaba nobunzima noma buphele, futhi kwesinye isikhathi impilo ivele isisuse emaqenjini ethu omphakathi.
Kepha kulungile!
Akudingi ukuba njalo kuze kube phakade futhi awuncintisani nawo wonke umuntu.
Kulungile ukuba wedwa. Zikhumbuze ngaleyo mvume uma uzithola ugxila ekutheni kungani kungafanele ube.
Ungamoshi isikhathi sakho uqhathanisa impilo yakho nabanye. Wonke umuntu unendlela ehlukile.
3. Musa ukuchitha isikhathi sakho emisebenzini yokuchitha isikhathi.
Kuyilingo ukuhlala phansi uzidle ubukele uhlelo lwethelevishini ngesikhathi sakho samahhala, kepha ngeke kukusondeze ekubeni ngumuntu ojabule ngokwengeziwe.
Kungakunika i-endorphin umfutho wenjabulo emfushane okwamanje, kepha imizwa yakho yesikhathi eside ingahluka njengoba ubheka emuva kuso sonke isikhathi osichithe lapho ubukade wenza okuthile ukuzithuthukisa, ufunde okuthile okusha, noma wakhe okuthile .
Ngabe lokho kusho ukuthi akufanele neze uhlanganyele emisebenzini yokuchitha isikhathi?
Lutho neze!
Sonke singabantu. Kwesinye isikhathi sifuna nje ukuzipholela singenzi lutho isikhashana.
Futhi kwesinye isikhathi leso sikhathi sokungenzi lutho siyilokho esikudingayo ukuqala kabusha nokuziqabula.
Vele ungavumeli imisebenzi yokuchitha isikhathi ithathe inani elibalulekile lesikhathi sakho uwedwa.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Ungazimela Kanjani Ngokomzwelo Futhi Uyeke Ukuthembela Kwabanye Ukuze Uthole Injabulo
- Ungashada Kanjani Futhi Ujabule Ngemuva Kokuba Ubuhlobo Obude Buphele
- Indlela Yokwenza Abangane Njengabantu Abadala: Thola Futhi Ukhulise Ubungane Obusha
- Ungaphinde Ujabule Futhi: Izeluleko eziyi-15 zokuthola injabulo yakho
- Ungabhekana Kanjani Nesizungu Futhi Ubhekane Nemizwa Yokuhlukaniswa
- “Anginabo Abangane” - Izinto Ezi-10 Ongazenza Uma Uzwa Ukuthi Nguwe Lona
4. Yenza izindlela ezizothuthukisa impilo yakho nenjabulo yakho.
Imikhuba evamile isebenza njengesisekelo sokwakha impilo engcono nenjabulo.
Ukuba nesikhathi sakho, lapho ungenazo izidingo zabanye ezibekiwe kuwe, kukunikeza ithuba lokuqala nokuthuthukisa izindlela ezintsha nemikhuba engakhuphula isimo sakho somzwelo.
Ukuzivocavoca umzimba njalo kuyindawo enhle ongaqala ngayo. Ngisho nokuzivocavoca okufishane kwasekhaya noma ukuhamba nsuku zonke kunikeza izinzuzo eziningi zempilo yomzimba nengqondo.
Ungasebenzisa futhi leso sikhathi ukuqala ukwakha nokuthuthukisa amakhono akho okupheka. Ukudla okuphekwe ekhaya ngokuvamile kunempilo kunokukhipha. Ukulungiselela ukudla kwangesonto kusho ukuthi ungakugwema ukudla ukudla okusheshayo noma okunye okungenamsoco okungalimaza impilo yakho.
5. Hlela ukuvakasha wedwa okwengeziwe nokuhamba.
Ukuhamba wedwa kungaba yinto eqabulayo ngenxa yenkululeko ekuhlinzekayo.
Ukuhamba nozakwethu kulungile futhi konke, kepha udinga ukusebenza ngezidingo zabo kanye nezifiso zabo kanye nezakho.
Kungenzeka bangabi nentshisekelo yokubona izinto ezifanayo noma ukwenza izinhlobo zemisebenzi ofuna ukuyenza.
Thatha lelo thuba ukuhambela endaweni obukade ufuna ukuya kuyo, kepha ongakwazanga.
Lokho akudingi ukuba kude nasekhaya. Akukho lutho olungalungile ngokuziphathisa isidlo sakusihlwa noma i-movie ofuna ukuyibona.
Kungaba khona ezinye izingosi zohlobo lwezivakashi ongaya kuzo endaweni yangakini, njengombhede nesidlo sasekuseni noma indawo yokubhukha.
Nawe unga thatha umdlalo wokuzilibazisa omusha noma umsebenzi nesikhathi sakho samahhala. Bhalisela izifundo zobuciko, izifundo zomculo noma zomdanso. Thatha umsebenzi womzimba njengokuhamba izintaba noma ukukhempa okuzokukhipha kumvelo.
6. Gxila ekubongeni nakulokho onakho.
Ukubonga kuyithuluzi elinamandla lokuhlakulela injabulo.
Umuntu odabukile ngoba enesizungu angase abe nomuzwa wokuthi ukunganaki kungena kwezinye izingxenye zempilo yakhe.
Ngokugxila kwisizungu, kunika amandla angokomzwelo kuleyo mizwa, ekhipha ezinye izici ezijabulisayo zempilo okungenzeka zihamba kahle.
Ukubonga kuyisixazululo saleyo nkinga.
Ngokugxila kokuhle empilweni yethu, singavimba ukunganaki kungakhungathekisi izingqondo zethu.
Lokho akusho ukuthi izonyamalala ngokuphelele. Akufanele ukulindele.
Ukubonga kungasiza ekubuyiseleni ukunaka kwakho ezintweni ezihamba kahle, okunikeza okuthile okuhle ongagxila kukho ngenkathi uzama ukukhipha isizungu.
7. Hlakulela izinkanuko zakho.
Ubuciko? Ukufunda? Ingadi?
Kunzima ukuhambisana nalezo zinto lapho uzama ukusebenzisa uhlelo lwakho uzungeze abanye.
Mhlawumbe awunantshisekelo nganoma yini.
Mhlawumbe sekuyisikhathi eside ungakaze uzizwe uthintana nezinkanuko zakho.
ungasho kanjani ukuthi intombazane iyakuthanda
Kulula ukulahlekelwa ukuxhumana lapho ugcwele izibopho zempilo nesimiso esimatasa.
Ukuba wedwa isikhathi esihle sokubuyela ekuthintaneni nezinkanuko zakho noma ukuhlakulela okusha.
Ukuthinta izinkanuko ezikulethela injabulo kungakusiza ukuthi ugcwalise ingqondo yakho ngemicabango emihle futhi ukhiphe okungalungile.
Sebenzela isimo sakho somzwelo.
Kukhona abanye abantu abangakhululekile ngokuba bodwa ngoba bezwa sengathi kungenzeka ukuthi abalungile ngokwabo.
Abantu abake baba nobudlelwano obuhlukumezayo noma abanobuntwana obunzima kungenzeka benziwa ukuthi bazizwe sengathi abanalwazi.
Le yindlela ejwayelekile phakathi kwabahlukumezi ukugcina abaxhashazwayo bethembele kubo futhi besaba ukungabi nabo.
Kepha lokho kungamanga nethuluzi lokuhlukumeza.
Kulabo abanomuzwa wokuthi kumele babe sebudlelwaneni noma kumele babe seqenjini, ukuba wedwa yisikhathi esikahle sokuhlukanisa leyo mizwa futhi bazibonise ukuthi bayakwazi ukuzimela.
Leso sikhathi sisodwa singasetshenziswa njengesikhathi sokuqabuleka, sokuvuselelwa, nokwelashwa ngaphambi kokuqhubekela phambili nokubandakanyeka kwabanye ubudlelwano.
9. Zikhumbuze ukuthi utshani abubi kakhulu.
Kungakhungathekisa ngempela uma ubhangqe impilo yakho nomunye umuntu.
Yebo, kuhle impela ukuba nomlingani omuhle onomhlane wakho.
Ngakolunye uhlangothi, uzakwethu ungumuntu wabo onezinkinga zabo, ubunzima, nezinselelo zabo.
Ukuba nesizungu ngaphandle komunye umuntu akuwona umuzwa omuhle, kepha kungukuzwakala okubi kakhulu ukuba nomuntu okwenza uzizwe unesizungu.
Kwesinye isikhathi, abantu esibakhetha ukuzungeza nabo akubona abantu abahle kakhulu noma abakhulu kunabo bonke ongaba nabo.
Kwesinye isikhathi izinkinga noma amaphutha abo asithinta, asithinte kabi izimpilo zethu, futhi abangele ukucindezeleka okwengeziwe.
Izeluleko eziningi kakhulu zigxila ekuzizungezeni nabantu abaphilile, abahle ... kepha okuhle kakhulu ukuthi wonke umuntu unohlobo oluthile lokungcola noma lokubi kubo.
Impilo inzima kubantu abaningi futhi ishiya izibazi ezingakuphilisi kahle konke lokho noma yonke indlela.
Ukuhlangana nabantu abasha noma ukuzibandakanya kobunye ubuhlobo kusho ukuvezwa amanxeba abo futhi.
10. Zifundise ukukhululeka okwamanje.
Isithiyo esikhulu ekutholeni injabulo ngenkathi sisodwa sinombono wethu.
Sinekhono lokukhetha ukuthi sifuna ukubheka ukuhlala sodwa njengomcimbi omuhle noma omubi noma cha.
Yebo, kungazizwa kukubi, kepha singazama ukuhola leyo mizwa endaweni enhle ngokwengeziwe ngokuzikhumbuza ukuthi isizungu ngeke sihlale unomphela.
Baningi abanye abantu laphaya abafuna ukuxhumana, abangane, nobudlelwano.
Vumela uphumule wedwa futhi uwusebenzise njengesikhathi sokuzithuthukisa kanye nokufeza izinhloso onazo okunzima ukuzifeza ebudlelwaneni.
Vumela impilo iqhubeke inkambo yayo futhi uqhubeke ubheke imisebenzi emisha namathuba wokuxhumana nabanye.
Ngokushesha noma kamuva, uzozithola.
