Ithini indaba?
Kusasele isonto ngaphambi kobuqhawe bakhe eBacklash, umpetha omusha weWWE World Jinder Mahal wabamba iqhaza engxoxweni ekhethekile nabakwaSportskeeda futhi wabelana ngezimfihlo zokuguquka kwakhe ngokomzimba.
izimpawu zokuthi akasekho kuwe
Uma ngabe ubungazi ...
Ezinyangeni ezimbalwa ngemuva kokubuyela kwakhe kwi-WWE, abalandeli abaningi babona umehluko omkhulu emzimbeni kaJinder Mahal. Abanye bangaphikisana nokuthi, isimo sakhe somzimba esishisiwe yilokho okwamenza wafuna ukuwina i-WWE World Championship.
Kusukela lapho abalandeli abaningi baye bazibuza ukuthi kungani isizathu sokuguqulwa kwakhe komzimba okungakholeki.
Ukuxoxisana: UJinder Mahal ukhuluma ngomdlalo wakhe weWWE Championship eBacklash, ukuguquka kwakhe ngokomzimba, ifa lakhe laseNdiya nokuningi
Umongo wendaba
Kule ngxoxo, uMahal uveze ukuthi imfihlo yomzimba wakhe onamathoni iwukudla futhi okubaluleke kakhulu, ukungaguquguquki. I-Indo-Canadian Superstar ichaze ukuthi wanamathela ohlelweni lwakhe lokudla ngokwenkolo.
Angikadlanga lutho obekungafanele ngibe nakho. Ngisho namanje, ohambweni, ngiphethe isikhwama sami sokupholisa futhi ngiphatha izidlo ezi-5 nami ukuze ngidle njalo ngamahora ama-2. Ngidla amagremu angama-30/40 ama-carbohydrate, ama-30/40 amagremu wamaprotheni ngakho konke ukudla.
Ngokuhambisana nokugcina ukudla okuqinile, uMahal ubuye walandela inqubo eqinile yokuzivocavoca, ebandakanya nokuzivocavoca okwenziwe ngama-Olympic kanye nokuba ngqo.
Kunezikwele eziningi eziyisisekelo, ama-push-up amaningi nezinye izivivinyo. Kukonke, kusuka ekudleni kuya ekuzivocavoca umzimba, ngibona imiphumela emihle. Ngizoqhubeka ngibe sesimweni esingcono ngoba angigcini ngokubukeka ngingcono kodwa ngizizwa ngingcono.
UMahal uveze ukuthi ukunamathela kulolu hlelo kumsizile ukuthi athuthukise ukukhuthazela nokuqina kwakhe eringini.
Yini elandelayo?
Kuleli Sonto eledlule, eBacklash, uMahal wehlule uRandy Orton waba yiWWE World Champion entsha. Esiqeshini saleli sonto seSmackDown LIVE, kulindeleke ukuthi abe noMkhosi wePunjabi wokukhumbula ukunqoba kwakhe kwiBacklash,
Umbhali Thatha
Ngemuva kokufunda ngohlobo lomsebenzi owenziwa nguJinder Mahal ekugcineni umzimba wakhe odabukile, inani lenhlonipho ebenginayo ngaye njenge-wrestling kanye nomsubathi linyuke kabili.