Uma uzwa iphunga eliphekwa yiThe Rock, unenhlanhla enkulu, ngoba le ndoda iyakwazi ukudla. Indoda evusa ugesi emlandweni wezokungcebeleka kwezemidlalo manje isiyi-Hollywood A-lister, iba ngomunye wabalingisi abakhokhelwa kakhulu kulo nyaka. Lokhu akuyona into elula. Ugcina umzimba wakhe omubi ngombuso okhathazayo wokuqina nokudla (7 ukudla okunempilo ngosuku).
Funda futhi: Indaba emangalisayo yobungane bukaDwayne The Rock Johnson kanye noVin Diesel
Landela le ndoda eku-Instagram ukuze uzibonele; 'ukugqabhuka nokushaya' kwakhe kuqhubeka izinsuku eziyisithupha ngesonto, ukukuxuba nezikhathi ezijwayelekile ze-cardio ezingadudula noma ngubani emikhawulweni yakhe. Ngokujwayela okubonakala kufana kakhulu nomsubathi osezingeni eliphezulu, uyazi ukuthi i-superstar eneminyaka engama-44 izokhululeka kwesinye isikhathi. Faka - Usuku lokukopela.

Wonke umuntu udinga usuku lokuphumula!
Ngemuva kokuqeqeshwa okunzima u-DJ azifaka kukho, njengoNkulunkulu waseBhayibhelini; uthatha iSonto. Akumangalisi ukuthi iDwala lisebenzisa amakhalori amaningi ngosuku. Kodwa-ke, uvame ukudla ehlanzekile. Ukuguqula ukudla kwakhe kuhambisane nomlingiswa azobe emdlala, iDwala ladla lihlanzekile izinsuku eziyi-150 ngaphambi kokuzivumela usuku olulodwa olukhazimulayo lwenjabulo.
Ngemuva kokuqeqesha umzimba wakhe ukulingisa iqhawe lamaGrikhi ngefilimu yakhe ethi 'Hercules', iDwala laba nosuku lokukopela okufanele alukhumbule. Ukuchitha izinyanga evuka ngo-4 ekuseni ukuze aqale inqubo yakhe, ungasho ukuthi ulufanele lolu suku lokukopela.
Ngokuhamba kosuku, uDwayne wabeka ama-pancake ayishumi nambili, ama-pizza enhlama ephindwe kabili kanye nama-brownies angamatshumi amabili nanye. Abadla ngokuncintisana bakhuthazwa.
Amavidiyo ayigciwane abantu abazama ukudla inani elifanayo lokudla abekhona yonke indawo (uma ungakaboni ukuthi lokhu kukudla okungakanani - buka uMatt Stonie ezama ukudla isidlo se-Rock sokukhohlisa ngehora).
Hlola: Ngabe i-Rock's Workout Routine iqukethe ini?

Akekho umuntu ongadla njengensimbi!
Muva nje, lesi sihlabani seBaywatch sibambe iqhaza emncintiswaneni wobungani nozac Effron. Laba bobabili babonwe ebusweni obuzilolonge olwandle, bezungezwe yizinkumbi zabalandeli abakhalayo. Bobabili babuyela ekhaya entweni ethile yaphezulu, futhi iDwala laze lathumela ezinye zezinto ezimnandi ezithinta ukudla kwakhe.
nxt uk tag team ubuqhawe
Funda futhi: Ukudla kokuzivocavoca kukaDwayne The Rock Johnson nothando lwakhe ngePizza
Uthathe ku-Instagram ukuze asenze sibe nomona (empeleni - iDwala alinandaba nokuthi ucabangani)

Ukudla kompetha!
Utshwala yinto izinkanyezi zemidlalo ezikhethiwe ezizama ukugwema. Manje yize iDwala lingabambi ngaso sonke isikhathi isiphuzo ngosuku lokukopela, ubengeke abe namahloni nakulokho. Engxoxweni abe nayo neDaily Mail, uRock uvumile ukuthi unesithende i-Achilles uma kukhulunywa ngotshwala - i-tequila.
Funda futhi: Kudalulwe inani likaDwayne The Rock Johnson
Injabulo yakhe yecala ayiluphazamisi uhlelo lwakhe lokuqina, noma kunjalo; inqobo nje uma uthatha ngokungathi sína ukusebenzisa kwakho futhi ukwenze ngokungaguquguquki, iziphuzo ezimbalwa ezingalingani ngeke zikulimaze. Uphinde wathi akalokothi aphuze ngokweqile nokuthi kuthatha utshwala obuningi ukuzamazamisa intaba yendoda.
Ukugcina kwami ukudakwa ngangisekolishi, kuthatha okuningi ukungidakisa!
Umndeni we-Anoa'i wrestling ungubukhosi obukhulu. Njengoba uzalwe nguRocky Johnson omkhulu - ungathi iDwala lenzelwe ufuzo ngomsebenzi onjengalo. Noma ehlobene nokuBusa kwamaRoma, kuthatha umzamo ongaphezu kowomuntu ukuhlala ulungile njengo-DJ.
Ukuziqeqesha, kuye, kufana nohlobo lokuzindla futhi uhamba nalo ngothando. Kuthatha inani elikhulu lokuzinikela ukunikela kakhulu ngomsebenzi wakho wobuciko, futhi iDwala lisuka kude. Ukusuka ekubeni ngumugqa obuyela emuva ku-NFL kuya ebukhosini bokulwa, ukuqeqeshwa bekuyinto yokuhlala eyinhloko.
Funda futhi: Ama-tattoos e-Rock - asho ukuthini?
Njengoba kunjalo ngezinto eziningi ezihlobene neDwala; konke kukhulu kancane kunokuphila - ubuntu bakhe, ubukhona bendandatho ngisho nokudla kwakhe kokukopela. Idwala likhulu, noma uya ekhaya (ukuyodla ama-pancake akhe)
Okwakamuva Izindaba zeWWE , ukumbozwa bukhoma namahemuhemu vakashela isigaba sethu se-Sportskeeda WWE. Futhi uma uhambela umcimbi we-WWE Live noma unethiphu yezindaba kithi usishiyele i-imeyili e-fightclub (at) sportskeeda (dot) com.