Kulula ukuzikholisa ukuthi uwena kuphela umuntu ozizwa sengathi awusoze wenza lutho kahle.
5 isayina umfelwa uzimisele ngobudlelwano bakho
Uziqhathanisa ngokungathandeki nawo wonke umuntu ongamcabanga.
Isiphetho: Banokuhlungwa kwempilo, bahamba phambili phezulu kumdlalo wabo, bethola impumelelo kwesokunxele, kwesokudla naphakathi nendawo, futhi balawula konke okuhle kakhulu.
Kepha, linda phezulu, umbono wakho awulungile!
Iqiniso ukuthi wonke umuntu, yebo wonke umuntu , izizwa icindezelwe ukuphelelwa yithemba ukwehluleka kwayo, okungokoqobo noma okubonakalayo, ngesikhathi esithile.
Umehluko usekhonweni labo lokusetha kabusha ikhampasi yabo ngemuva kokungqongqoza futhi baqhubeke nokuqhubekela phambili bengacabangi nakancane ezingubeni zabo.
Ekungabikho kwaleyo nkolelo, idimoni lokuthi angikwazi ukwenza noma yini elungile linendlela ecashile yokuziqinisa.
Ngokuphazima kweso ungazithola ubhajwe enkingeni yokudangala, ukholelwa ngokweqiniso ukuthi yonke into oyithintayo ekugcineni izokwehluleka.
Futhi yindawo esabekayo ukuba kuyo.
Inhloso yalesi sihloko ukukunikeza ibhokisi lamathuluzi ukukusiza wakhe ukuqina kwangaphakathi, usebenzisa amakhono namandla osuvele unawo ngobuningi, noma ngabe uzizwa sengathi bakulahlile njengamanje.
Khumbula nje: akekho umuntu ophelele.
Isinyathelo sokuqala sokuguqula ingqondo yakho engemihle ekhanda lakho ukubheka lapho ukhona njengamanje, uzisike kancane, bese uzikhumbuza ukuthi akekho umuntu ophelele.
Khumbula ukuthi uma uchitha amandla amaningi ngokuzishaya, uzoba mancane amathuba okuthola umsebenzi wokunqanda isimo esibi esiqhubekayo esihlebayo, “ Angikwazi ukwenza lutho kahle. ”
Kepha kungenzeka impela ukuhlela kabusha ukusetha kwakho okuzenzakalelayo kusuka kokubi kuye kokuhle ngokusebenzisa izinguquko ezithile ekuboneni kwakho nasekuziphatheni kwakho okwejwayelekile.
Izinyathelo ezilandelayo zingase zibe ncane, kepha bashaya ngaphezu kwesisindo sabo ngokwemiphumela. Konke mayelana nokwakha umfutho okuzokwenza ube namandla angenakuvinjelwa okuhle!
1. Qamba kabusha umbuzo.
Ngakho-ke, lapha yilapho ubheka khona futhi uthole ukuthi ukuphi ngempela, ngokukhanyisa ukukhanya okuhle endaweni emnyama osuke wayibiza ekhaya muva nje.
Esikhundleni sokuzibuza kaninginingi izinkulumo ezingaphenduki nezingasizi 'kungani ngingatholi lutho kahle?' umbuzo, zama ukuwuguqula bese ubeka i-spin enhle kuwo.
Esikhundleni sokuphinda lowo mbuzo ojwayelekile, ongemuhle, futhi ongasizi ngalutho, zibuze esikhundleni salokho: 'Yiziphi ezinye izinto engizenze kahle?'
Zikhona uma uzifuna. Letha isigaba sabo maphakathi nendawo bese uvumela ukuthi uthathe isikweletu ngabo.
Kungaba umqondo omuhle ukuwabhala phansi kubhukwana ukuze uthole inkomba elula lapho udinga ukukhuthazwa. Dala uhlu ongangeza kulo njengoba uvumela umoya wokuzithemba ubuyele ngaphakathi ekhanda lakho.
Ngokufanayo, buza umbuzo wokuthuthuka onjengokuthi: 'Yini eyodwa engingayenza ngalesi sikhathi engenza ngizizwe ngingcono?'
Mhlawumbe lokho kungaba ukudla ibhokisi lonke lakwaBen & Jerry's noma ukuhambahamba epaki. Akunandaba. Iqiniso ukuthi uthatha ukulawula futhi wenza okuthile okukhiqizayo kunokuqhubeka nokujula ungene endlini yakho yokucindezeleka.
2. Sebenzisa imantra yomuntu siqu.
Enye yezinto ecashile kakhulu ngemicabango engemihle ukuthambekela kwabo ekuziqhubekiseni phambili. Zakha amaketanga okungabaza engqondweni yomuntu okunzima kakhulu ukuzisusa.
Ukuzikhulumela okungekuhle kufakwa ngaphakathi futhi kuba iqiniso elisha. Lapho uphikelela ngokwengeziwe enkolelweni yakho yokuthi awukwazi ukwenza lutho kahle, maningi amathuba okuthi lokho kube njalo njengoba ukuzethemba kwakho kubukelwa phansi.
Yilapho ukwazi kwakho kukuvumela phansi, kuvumela la ma-gremlins amabi ukuthi aqhubeke nokuziqinisa futhi enze iqiniso elonakele.
Enye yezindlela eziphumelela kakhulu zokusetha kabusha iphethini yakho yokucabanga ngokuzindla. Iyaphinda amazwi aphindaphindwayo kungakusimamisela eqinisweni lamanje, kuvumele ubuchopho bakho ukuthi buphendule ngokuvumelana nemizwa engemihle.
Zama eyodwa yalezi ngosayizi:
Ngiyakwazi ukwenza noma yini engibeka ingqondo yami kuyo.
Ngingakwenza lokhu. Ngingakwenza kahle. Nginekhono.
Ngizokwenza konke okusemandleni ami, futhi okuhle kwami kuhle.
3. Geza noma ugeze.
Yize kungabonakala njengokuvikela okuncane futhi okungaphumeleli ebusweni be-tsunami yemicabango emibi nemizwelo obhekene nayo, ukuthatha isikhathi seshawa elide elishisayo noma ibhavu eligcwele amabhamuza kunenzuzo enkulu kunokuba ungacabanga.
Umzimba wakho osebenza kanzima ukukhonza ubusuku nemini, uqhubeka nomsebenzi wawo noma ngabe uphezu komhlaba noma ulwa namademoni angakwazi ukuthola lutho.
Ukuzinika isikhathi sokuklomelisa imizamo yaso yokungashintshi, ikakhulukazi ekupheleni kosuku olude nokukhiphayo, kungakunika ukusetha kabusha okudingeka phula umjikelezo wokunganaki ekhanda lakho.
Uma usuqedile nge-retreat yakho ekufanele, zinike isikhathi sokuphefumula bese ucabanga ukuthi uyakwazi kangakanani.
4. Declutter bese uhlela kabusha.
Uma uke wazizwa ushaywa phansi isikhashana, uqinisekile ngokungakwazi kwakho ukuphumelela kunoma yini, kungenzeka ukuthi uvumele izinto zishelele ngaphakathi kwekhaya lakho noma ekamelweni lakho.
kwenzekeni ku-randy orton wwe 2016
Uma ungumuntu othanda ubuhle, isikhala esiseduze nawe singasilingisa isimo sakho sengqondo.
Imfuhlumfuhlu izala futhi igcwalise isikhala ngokunyenya kakhulu okungenzeka ukuthi awukaze ubone ukwehla.
Kodwa-ke, ungathola ukuthi izintaba ‘zezinto’ eziqoqekile, kanye nesiyaluyalu esiphumela, ziyi kumisa ikhono lakho lokucabanga kahle nokugxila.
Lapho konke okuzungezile kuyi-topsy-turvy, ukuthola noma yini okwenziwayo kungafakazela inselelo enkulu kakhulu.
Ngenkathi ukuhlela kabusha, ukwehlisa amandla, noma ngisho nokuhlanza indawo ezungeze wena kuyimisebenzi emincane ngokuqhathaniswa futhi engahlobene nomaye wakho wamanje, kungenza umehluko omkhulu esimeni sakho sengqondo.
Ngeke nje uzuze umuzwa wokufeza okuthile ngokuqedela umsebenzi ngempumelelo, futhi uzohlala esikhaleni esisebenza nawe kunokuphikisana nawe futhi sikuhlise phansi.
5. Zikhiphele ngaphandle.
Uma usesimweni sengqondo, ngisho nokuzikhipha embhedeni kungabonakala njengomzabalazo wokukhuphuka, futhi umqondo wanoma iluphi uhlobo lomzamo womzimba awukho embuzweni.
Yize kungaba yinto yokugcina ozizwa uthanda ukuyenza, ukuziphoqa ukuthi ukhuphuke ngaphezu kwe-inertia engokwengqondo nengokomzimba futhi uzithuthele kuyisinyathelo esikhulu sokulwa nokulwa nama-gremlins amnyama.
Okungcono futhi, phuma uxhume nabangaphandle. Ukuba phakathi kwesimanga semvelo nokuzivumela ukuthi uphefumulelwe ubuhle bayo nezinguquko zonyaka kungaba yinto nje oyidingayo fanisa imizwa obhekene nayo njengamanje.
Kepha awudingi ukunqoba i-Appalachian Trail ukuze uzwe inzuzo. Ukuphuma nje ezindongeni zakho ezine uthathe uhambo lwemizuzu eyishumi uzungeze ipaki noma ngisho naseceleni nje kwebhulokhi kungenza izimangaliso ekushintsheni isimo sakho sengqondo esingesihle uye kwindlela enhle yokwenza izinto.
6. Bheka futhi uhlu lwakho lwezinto okufanele zenziwe.
Ngakho-ke, lapho ubhajwe ezibukweni ngomthwalo wokungalingani kunoma yimuphi umsebenzi, ukholwa ukuthi awukwazi ukuthola lutho kahle.
Inkinga ukuthi, ngenkathi unqunywe umsipha ngale ndlela, imisebenzi ohlwini lwakho lwezinto ezizokwenziwa ayincibiliki ngomlingo. Esikhundleni salokho, lezi zinto, ezinkulu noma ezincane, zingakha ngokungaphezi, zengeze umthwalo wakho wengqondo zize zikhule ngokweqile.
Manje isikhathi sokusetha kabusha indlela osondela ngayo ekugayeni kwansuku zonke. Ukuziphoqa ukunamathela embusweni oqinile kungaba umthwalo uqobo. Okokuqala, zama ukukhetha into eyodwa kuphela ohlwini nsuku zonke bese uqoqa amandla engqondo nawomzimba ukuze ukwenze.
Hlukanisa imisebenzi emikhulu ibe usayizi wokuluma, izenzo ezilawulwayo ezingakhokhisi kakhulu. Ngamunye omaka uphawu uzokunikeza umuzwa obalulekile wokufeza okuthile.
Vumela imizwa yakho iqondise ukukhetha kwakho umsebenzi. Yeka ukuzishaya wena mayelana nokuthi uzuza malini, noma ubude besikhathi obuthathayo, futhi uhlale ukhumbula ukuthi ukwenza into eyodwa kungcono kunokungabikho.
Impumelelo ngayinye ifakazela ukuthi izwi lakho elingaphakathi elincikisayo alilungile.
7. Hlela uhambo.
Lapho uzizwa ukuthi ubhekene nokwehla okuphansi lapho kungekho lutho olubonakala luhambe kahle, ukwephula umjikelezo wokunganaki ngokushintsha kwesimo kungasiza ngempela ukusetha kabusha ikhampasi yakho yengqondo nengokomzwelo.
Lokhu akudingeki ukuthi kube uhambo olude noma ngisho nokudonsa okukhulu kwezezimali zakho. Ukuhamba ngempelasonto nje, ngeziphambeko ezimbalwa nesikhathi esithile sokuthola isikhathi ungathola inzuzo enkulu ekukhuliseni imizwa yakho.
Ukuzinikeza isikhala nesikhathi kude nomsebenzi wakho ojwayelekile kungasiza ukusetha kabusha umbono wakho cishe kuyo yonke into.
8. Zelaphe.
Imigqa efanayo nomqondo wohambo, kodwa ngaphandle kwezindleko nezingxabano zokuhamba ekhaya, ukuzizuzisa ngempumelelo yakho enhle kuyithuluzi elibalulekile ekubuyiseleni umuzwa wakho wokuzihlonipha.
I-psyche yomuntu iphendula kahle kakhulu ekuncomeni nasekuvuzeni. Sebenzisa lolo lwazi ukuze uzuze wena ngokuzivumela uzizwe uziqhenya futhi wenze iphuzu lokuzinikeza ukuzitholela okuhle.
Zitike ngenkomishi yekhofi kanokusho nekhekhe elimnandi esitolo sokudla esiphundu ongajwayelekile ukuthi usibabaza ngokweqile, mhlawumbe.
Imivuzo enjalo ayisiyisiwula, iyakhuthaza, ngakho ungazibambi.
9. Zibekele imigomo ongayifinyelela.
Akuyona isayensi ye-rocket ukuqonda ukuthi ukuzithwesa umthwalo wemisebenzi emikhulu futhi okungenzeka ukuthi ayinakufinyelelwa kwehlisa amandla ngokushesha. Uzozizwa udangele, mhlawumbe kuze kube seqophelweni lokukhubazeka.
Uma uzithola usenkingeni, qaphela ukukhawulela okulindele kuwe, ukuze okungenani ube nethuba lokuphumelela.
Lapho ubhekene nesilo somsebenzi, thatha isinyathelo emuva. Ngokwalo mbono, uzoba nokubuka konke okungcono, okusiza ukuthi ubone izinhlamvu zesenzo ezilawulwayo ngaphakathi komsebenzi omkhulu.
wenzani lapho unesithukuthezi ekhaya
Njengoba uziklelisa ngakunye, ubukhulu benselele isiyonke buzosuswa. Kancane kancane, esikhundleni sokuzwa sengathi ubhekene neNtaba i-Everest, uzobe ubheka izintaba ezimbalwa ezingashabalali kalula.
Njengoba uqeda umsebenzi ngamunye omncane, ungawufinyelela kuhlu lwakho. Futhi, masibhekane nakho, injabulo yokweqa izinto usuke ohlwini ingenye yezinjabulo ezinkulu zokuphila.
Okungcono futhi, uzokwazi ukuziklomelisa, njengoba kuchaziwe ngenhla, ngokudla okuningi endleleni, njengoba ingqophamlando ngayinye inqotshwa.
10. Ungenzi lutho nje.
Lokhu kungabonakala njengokululeka okuphikisayo ezweni lapho ukuba matasa ngokweqile nokubeka izinhloso zomuntu eziphakeme njalo kuyinto ejwayelekile elindelekile.
Kepha kungenzeka ukuthi ukungakwazi kwakho ukuthola noma yini efanele kungaphansi komzimba nasengqondweni yakho okudinga ukuphumula.
Umphumela ohlangene wokukhathala kwengqondo kungaba yilokho okubangela ukuphelelwa ngamandla ekukhiqizeni kwakho, ekugxileni, nasekhonweni lokugxila. Ukuphila nokuxineka njalo kunomthelela ofanayo.
Mhlawumbe umuthi omuhle kakhulu manje ukulalela umzimba wakho, wehle esondweni le-hamster, futhi ungenzi lutho nhlobo isikhashana.
Chitha usuku kuma-PJs wakho wokubuka amasethi ebhokisi, lala isikhathi eside ngendlela othanda ngayo ngaphandle kokuzizwa unecala, noma vele uthathe ukulala ntambama. Ungenzi lutho nje!
Khumbula, lokhu akuyona into yokuzitika kuyisidingo ukunikeza ingqondo yakho esebenza ngokweqile ithuba lokucindezeleka futhi ubuyise ukuzethemba kwakho nokuqina kwangaphakathi.
Iqiniso ukuthi unamandla futhi unekhono elingaphezu kokwazi kwakho. Ungaphezu kwezinselelo ezibekwe phambi kwakho.
Kungani ungazami eminye yale mibono ukusiza ukusetha kabusha ikhampasi yakho yengqondo ibe yimodi yokwenza okuthile?
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