Emuva ngasekupheleni kweminyaka yama-1980, ucwaningo ezikoleni lwaholela isazi sokusebenza kwengqondo uDkt Carol Dweck nozakwabo esiphethweni esimangazayo esiguqule ngokuphelele indlela esicabanga ngayo ukuthi izingqondo zethu zisebenza kanjani.
Uma ungakaze uzwe ngomqondo we ingqondo yokukhula , lokho osuzokufunda kungashintsha indlela ozibheka ngayo wena nezwe unomphela. Angenzi ihaba.
Ukubheka kafushane Okutholakele
Ucwaningo luqale ngenkathi uDkt Dweck efuna ukuthola ukuthi izingane zibhekana kanjani nenselelo nobunzima.
Uqaphele ukuthi ngenkathi ezinye izingane zizobuyela emuva ekuhlulekeni okuncane nasezithiyweni, ezinye zizobabeka enhliziyweni futhi ukusebenza kwazo esikhathini esizayo kuzothinteka.
Ngokufunda ngokuziphatha kwezinkulungwane zezingane, uDkt.Dweck wafinyelela esiphethweni sokuthi, uma kukhulunywa ngezinkolelo ngobuhlakani nokufunda, abantu ingqondo yokukhula noma a ingqondo ehleliwe.
Uma unengqondo yokukhula, kusho ukuthi uwena ukubona izinto ezenzeka kuwe ekukholweni ukuthi amathalente akho azilungisiwe, kepha ziyamanzi.
Uyakholelwa ukuthi ngokusebenza kanzima, ukuzinikela, nangokucela usizo kulabo abaseduze kwakho, ungakwazi thuthukisa ubuhlakani bakho kanye nekhono lakho lokufunda amakhono amasha.
kusayina umuntu unomona ngawe
Nguwe angakhathazeki ngokuthi abanye bazothini lapho uhlangabezana nokubuyela emuva, njengoba ukubheka njengokulingana kwenkambo nengxenye yemvelo yenqubo yokufunda. Ubeka amandla akho ekufundeni hhayi ekukhathazekeni.
Ngakolunye uhlangothi, uma unengqondo engaguquki, uyakholelwa ukuthi wazalwa unezipho namathalente akho nokuthi akukho ongakwenza ukuwashintsha. Uhlakaniphe ngokwemvelo, noma awunjalo, futhi akukho zinombolo zokuzama ezingenza umehluko kulokho.
Lokho kusho ukuthi awukhuthazeki kangako ukuziphusha. Okuza kuqala kuwe ukugwema ukwehluleka, futhi uyazi ukuthi ukufunda okuthile okusha kuzobandakanya izingqinamba.
Akuzona Okwezingane Nje
Yize ucwaningo lwenziwa ekuqaleni ezinganeni ezifunda isikole, kuye kwaziwa ukuthi lezi zingqondo ziyasilandela sibe ngabantu abadala futhi zingathinta impilo yethu yobungcweti kanye nezimpilo zethu uqobo.
Lezi zingqondo azikhawulelwanga endleleni esiluthatha ngayo ulwazi, kepha zingasebenza nakubuntu bethu. Uma sinesiqiniseko sokuthi sizalwe ngendlela ethile, njengobandlululo emphakathini noma onamahloni, futhi lokho yilokho-ke kuthanda kube njalo.
Kepha uma samukela umqondo wokuthi, ngomzamo omncane, singakhula futhi siguquke futhi sizibumbe, lapho-ke singafinyelela ushintsho ebesingakaze silucabange.
Imfundo nokufunda akumi lapho ushiya isikole noma eyunivesithi. Impilo iyisifundo esisodwa eside, futhi uma singavunyelwe ukwamukela nokwamukela ukwehluleka njengophawu lokuthi siya phambili, lapho-ke singama.
Uma ukwazi ukuziqeqesha ukubona umhlaba ngomqondo wokukhula nokwenzeka, uzomangala ngezinzuzo ozozivula kubudlelwano bakho, umsebenzi wakho, injabulo, kanye nempilo. Ngezansi kukhona ezimbalwa nje.
Izinzuzo Zengqondo Yokukhula
1. Ungabondla Ubudlelwano Bakho
UDkt.Dweck uveze ukuthi ukukhula kwengqondo kungenza umehluko omkhulu kuzo zonke izinhlobo zobudlelwano.
Umuntu onengqondo engaguquki ulindele ukuthi ubudlelwane bezothando bube buphelele, futhi wenqabe ukwamukela umbono wokuthi ubudlelwano obuyimpumelelo buzodinga umsebenzi. Kubo, lokho kungasho ukuthi kunamaphutha abulalayo.
Uma bekholelwa ukuthi sonke siza kulo mhlaba sakhiwe ngokuphelele futhi singakwazi ukufunda nokuzivumelanisa nezimo, khona-ke, ngokunengqondo, bakholelwa ukuthi ubudlelwano obuncane kakhulu buzohlala bunjalo.
Bafuna ukumiswa ngokuqinile esisekelweni sesithandwa sabo, futhi babona noma yikuphi ukungavumelani njengokubi kunokuba kube okwemvelo nokungagwemeki.
Umuntu onomqondo wokukhula, nokho, uyaqonda ukuthi abantu ababili abahlanganayo bayohlala benokungafani kwabo.
Bathola iqiniso lokuthi ubudlelwano buhilela bobabili amaqembu afunda ngokunye futhi bakhule ndawonye, bathuthukise amakhono abawadingayo ukuze basebenze kahle njengeqembu.
Lokhu akulona iqiniso kuphela ngobudlelwano bezothando. UPlato kanye nobudlelwano bomndeni nabo budinga umsebenzi nokondleka, okuthile okunengqondo engaguquki okulwela ukukuqonda.
2. Uzigweba Wena Nabanye Ngaphansi
Uma sinomqondo ongaguquki, ingqondo yethu ngaso sonke isikhathi ukwahlulela nokuhlola izinto ezenzekayo ezisizungezile.
Konke okwenzekayo kusetshenziselwa ukuhlola izinto, njengokuthi singumuntu olungile noma cha noma senza kangcono kunomuntu edeskini elilandelayo.
I-mindset yokukhula ayinaso isikhathi sokuchitha ememezela ukwahlulelwa noma kulokho okwenziwa abanye abantu kumatasa kakhulu kugxile ekutheni kungenza kanjani inqubekela phambili.
3. Uyaphumelela Ekugxekeni Okwakhayo
Kunamakhono ambalwa abaluleke ukwedlula ukukwazi yamukela ukugxekwa okwakhayo futhi ulisebenzise njengengxenye yokukhula. Uma ubona ukugxekwa njengethuba lokwenza ngcono kunokukufaka enhliziyweni, ngeke kube khona okukumisayo.
Ngendlela efanayo, ukukhula kwengqondo kusho ukuthi awudingi ukuqinisekiswa njalo ukukuqinisekisa ukuthi uthola izinto kahle.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Izizathu Ezi-7 I-Mindset Echichimayo Ingcono Kune-Scarcity Mindset
- Ungakwenza Kanjani Ukwesaba Kwakho Ukwehluleka Kube Isisusa Sokuphumelela
- Izizathu eziyi-8 Abanye Abantu Benqaba Ukukhula Bebe Abantu Abadala Abavuthiwe
- Ukulinganisela Indawo Yangaphakathi Yangaphandle Yokulawula: Ukuthola Indawo Emnandi
- Amagama Esikhuthazo: Ama-Quotes Akhuthazayo angama-55 Ukukhuthaza Nokukhuthaza
4.Uzipholela Futhi Ujabulele Ukuhamba
Uma uhlala ukhathazeka ngokwehluleka, awusoze wajabula.
Njengoba uDweck akubeka, 'Akudingeki ucabange ukuthi usuvele uyakwazi ukwenza okuthile futhi ufuna ukukujabulela.'
Njengoba lokho ogxile kukho kuyingxenye yokufunda, akunandaba ukuthi uyaphumelela noma cha usengaba nesikhathi esihle sokukuthwebula.
Lokho kusho ukuthi ungazama imidlalo emisha noma izinto zokuzilibazisa ezintsha ungabi namahloni ngokushoda kwamandla akho, uvule iminyango ngazo zonke izindlela zokuzijabulisa obungazi ukuthi zikhona.
5. Ubhekana Nomsebenzi Onzima Kakhulu Ohlwini Lakho Lokwenza Okufanele Uqale
Labo bethu abanezingqondo ezingaguquki benza kahle ekuhlehliseni izinto. Sizophawula zonke izinto ezilula ohlwini lwethu lwezinto esingazenza lapho amehlo ethu evaliwe. Futhi sizohlehlisa ukwenza noma yini ezodinga imiccum yomcabango noma umzamo ngoba sikhathazekile ngokuthi ngeke sikwazi ukubhekana nenselelo.
imali ebhange 2018 umentshisi
Umuntu onengqondo yokukhula, ngakolunye uhlangothi, uyayijabulela inselelo. Babambelela ngqo emsebenzini onzima kakhulu ohlwini lwabo, bejabulela ithuba lokufunda okuthile okusha futhi bathuthukise amakhono abo nesisekelo solwazi. I-mindset yokukhula ingenza izimangaliso zokukhiqiza.
6. Uyeke Ukucindezela
Ngomqondo ohleliwe, ukugxila njalo empumelelweni. Awusoze wavumela izindinganiso zakho zishelele, futhi njalo kufanele uphelele ngenxa yalokho okholelwa ukuthi iphutha lingasho ngawe.
Uma ubheka umhlaba ngamehlo engqondo ehleliwe, umphumela owodwa wokuhlolwa omubi uchaza unomphela. Uma kuyindlela obuka ngayo izinto, ingcindezi ayinakugwenywa.
Cabanga ukuthi kanjani ekhululekile ubuyozizwa uma ungasenandaba. Ngomqondo wokukhula, ukugxila kwakho kuphela ekuthuthukiseni, ngaphandle kokukhathazeka ngokuthi omunye umuntu ucabangani. Inkululeko.
7. Wehlisa Ubungozi Bakho Bokubhekana Nokucindezeleka
Kukhonjisiwe ezifundweni ezahlukahlukene ukuthi ukubheka impilo nge-lens ye-mindset engaguquki kungakhuphula ubungozi bokudangala.
Kunengqondo, uma ucabanga ngakho, njengoba uthatha noma yiziphi izithiyo ngokungathi sína kakhulu. Ungaqala ukungabaza amakhono akho nokuthi ungubani njengomuntu.
Emqondweni wokukhula, awusalindeli ukuphelela, ngakho-ke ngeke ube nethuba lokuthola ukukhathazeka nokudangala lapho uhluleka.
8. Uthola Umbono Othe xaxa
Engqondweni yokukhula, ungaliqonda iqiniso lokuthi i- ukuchitha ubuhlobo noma imiphumela emibi yokuhlolwa ayichazi ukuthi ungubani njengomuntu noma kusho ukuthi umhlaba uyaphela.
Uyazi ukuthi ubuhlakani bakho abukwazi ukufingqwa ngenombolo futhi ukuzihlonipha kwakho akuxhomekile ekutheni ubuhlobo bakho bumi noma cha.
9. Ungesabi Ukuphupha Kakhulu
Uma i-mindset yakho egxilile igxile kumamaki wakho wokuhlola olandelayo noma ngokuvamile ukhathazeka ngokuthi uzosebenza kanjani emicimbini ngayinye, ngeke ize ilokothe iphuphe.
I-mindset engaguquki iyesaba ukubeka izinto zayo phezulu kakhulu ngoba icabanga kuphela ukuthi kuzokwehla kangakanani.
I-mindset yokukhula iyakwazi ukugxila emgomweni wokugcina futhi ayivumeli izithiyo ngazinye zikukhiphe enkambweni.
I-mindset yokukhula inokuzethemba kokuthwebula izinkanyezi, ngaphandle kokwazi kahle ukuthi izophelela kuphi.
Ukulungele Ukubhalisa?
Kuzwakala kukuhle, akunjalo? Akekho umuntu ozoba nengqondo yokukhula egcwele kuzo zonke izingxenye zempilo yakhe, kodwa ngomzamo nokuzimisela, ungazikhulula kancane kancane ekucindezelweni kwengqondo yakho egxilile.
Ukhiye wokwenza ushintsho endleleni ocabanga ngayo ukuthatha kancane. Njengoba nje ungeke wehle kusofa kusasa bese ugijima umjaho webanga elide, awukwazi ukulindela ukuthi ubuchopho bakho busebenze ngendlela engazange bayiqeqeshelwe.
Isinyathelo sokuqala ukubona ukuthi ukucabanga okuhleliwe kuyabusa empilweni yakho. Ungakwenza lokhu ngokugcina umkhondo wokuziphatha nemicabango yakho.
Kungenzeka ukuthi usuvele unombono omuhle wokuthi ngabe uthambekele kakhulu kuma-mindset ahleliwe noma engqondweni yokukhula, kepha journaling - ngokugxila endleleni ophendula ngayo ezinkingeni nasezithikamezweni - kuyindlela enhle yokukhomba ukuthi ubuchopho bakho busebenza kanjani ezimweni ezithile.
Ngemuva kokuqaphela izindlela zakho zokucabanga, zama ukuzibamba noma kunini lapho uqala ukuba nemicabango engaguquki.
Lapho isimo esinzima sizivimba, ngamabomu yenza umzamo wokuphendula ngendlela ezokuvumela ukuthi ukhule futhi ufunde.
Qopha impumelelo yakho encwadini yakho. Khohlwa ukwehluleka. Khumbula, lokhu kumayelana nokukhula.
Elinye iqhinga elihle ukuzama ukukhuthaza ukucabanga kokukhula kwabanye abantu, noma ngabe izingane noma abantu abadala. Gxila emzamweni abawenzayo nasemasu abawasebenzisayo lapho ubancoma, kunokukhuluma ngobuhlakani babo noma amakhono abo emvelo.
Lapho usiza abanye abantu ukuphuma, uzozisiza ngokwengeziwe.
