Sonke siyabazi abantu ababonakala bekhululekile ngokuhlekisa ngaso sonke isikhathi. Esikhundleni sokuba ngamabhola wokuxineka ahlala ethuka futhi egijima njengezinkukhu ezingenakhanda, laba bantu bazolile, bapholile, futhi babonakala bejabulela impilo kakhulu kunabasebenzi abacindezelayo.
… Ngakho-ke benzani ngokwehlukile kunathi sonke?
Izinto eziningana, empeleni, futhi eziningi zazo kungenzeka ukuthi kulula kakhulu ukuzisebenzisela indlela ophila ngayo kunokuba ubucabanga.
1. Babeka Ukuzinakekela Kuqala
Abantu abazolile nabakhululekile isikhathi esiningi bayazi ukuthi kubaluleke kangakanani ukuzinakekela kuqala kunakho konke.
Asikwazi ukunakekela omunye umuntu uma singazinakekeli thina, futhi iningi lethu ligcina kukhishwe ngokuphelele futhi siphelile ngoba sinikela okungaphezulu kakhulu kunokugcina sigcwalisa.
Abantu abakhululekile benza iphuzu lokulala ngokwanele, ukudla kahle, nokuzinakekela - ngokomzimba nangokomzwelo.
Bangaba nenkambiso ejwayelekile yokomoya, noma bafune ukwelulekwa ngokwengqondo lapho kudingeka, noma balandele uhlobo oluthile lokudla olulungele izidingo zabo. Kunoma ikuphi, benza ukuzinakekela kube yinto eza kuqala.
Cabanga lapho usendizeni futhi abagibeli bendiza bakutshela ukuthi gqoka imaskhi yakho ye-oxygen ngaphambi kokusiza noma ngubani omunye ngezabo: kwenze umkhuba lokho kuzo zonke izici zokuphila.
Zinakekele wena kuqala, ngakho-ke uzokwazi ukunakekela abanye.
2. Abazigqilazi Ezingcingweni Zabo
Ngeke ubathole laba bantu behlola omakhalekhukhwini babo njalo ngemizuzwana embalwa ukubona ukuthi ngabe balahlekelwe yini umbhalo obaluleke kakhulu, futhi ngeke bachithe uhhafu wengxoxo yakho nawe behamba kokuphakelayo kwabo kwe-Instagram.
Kubo, ifoni iyindlela yokuxhumana, futhi ayikho emseni wawo wonke umuntu ofuna ukuyibamba.
Amafoni omakhalekhukhwini alusizo ngendlela emangalisayo, kodwa futhi anika abantu umqondo ongalungile wokuthi uyatholakala kubo noma nini lapho befuna. Lokhu akunampilo, ikakhulukazi uma kukhulunywa ngomsebenzi (bona iphuzu elingezansi ukunaba ngalokhu).
Abantu abakhululekile ngempela bavame ukuvala izingcingo zabo lapho befika ekhaya bevela emsebenzini, noma okungenani, ihora noma amabili ngaphambi kokulala.
Yini okungenzeka ukuthi bayayenza esikhundleni sokubheka izingcingo zabo? Bafunde. Noma yenza i-yoga. Noma baxoxe nemindeni yabo.
Uyazi, izinto zabantu ezingabandakanyi ukubuka izikrini.
okufanele ukwenze lapho ungasenandaba
3. Basungula Imingcele Enempilo
Ngabe wake waqashwa umqashi wakho okuthile ebusuku kakhulu ngakho-ke ugcine ukhathazeka ngakho kuze kube sekuseni?
Noma ngempelasonto, ulindele ukuthi wenze okuthile ngoMsombuluko ekuseni?
Noma mhlawumbe uke waba nesihlobo esikwazisa ukuthi bazokwehla ngo-X time, kunokuba bakubuze ukuthi kulungile yini lokho?
Akukho okulungile.
Okubonakala sengathi abantu abaningi bakukhohliwe ukuthi bayizidalwa ezizimele ezingekho emseni wezifiso nezifiso zabanye.
Labo abazolile nabakhululekile yilabo ababeke imingcele enempilo nabanye abantu ezimpilweni zabo imingcele efana 'Angisebenzi ngezimpelasonto, ngakho-ke lokhu kuzonakekelwa uma sengibuyela ehhovisi,' futhi 'Ngicela ungadluli ngaphandle kokuqinisekisa nathi ukuthi kulungile.'
Unelungelo lokubeka imithetho yokuthi abanye abantu basebenzisana kanjani nawe, futhi impilo yakho engokomzwelo / yengqondo izochuma njengomphumela.
4. Bayayigwema Imithombo Yezokuxhumana
Manje, imithombo yezokuxhumana yinhle ngezizathu eziningi, kepha kuyisidina impela ngengqondo yakho nasenhlalakahleni yakho.
Ucwaningo lukhombisile ukuthi abantu abasha bacindezeleke kakhulu, bakhathazekile, futhi bacindezelekile kunanini ngaphambili, futhi okuningi lokho kuhlobene nokuchayeka kwabo ezinhlotsheni ezahlukahlukene zokuxhumana.
ujames charles x morphe palette
Abantu abachitha isikhathi sabo esiningi bebheka i-Facebook, i-Twitter, i-Instagram, neminye imidiya ehlukahlukene eku-inthanethi bachitha isikhathi esiningi ngokweqile beziqhathanisa nabanye , ukuzizwa ungafaneleki uma kuqhathaniswa nalokho abanye abantu abakuthumelayo, ngizizwa ngikhishwe inyumbazana lapho bebona izithombe ezivela emaqenjini ahlukahlukene nasemibuthanweni, njll.
Bangazisebenza futhi babe yizinqwaba bacabanga zonke izinhlobo zezinto ezingenangqondo uma bebona abalingani babo abathandanayo bexhumana nabanye abantu online: noma kungenacala ngokuphelele, bacabanga zonke izinhlobo zokuziphatha okungekho emthethweni futhi ngaleyo ndlela bagcine belimaze ubudlelwane babo.
Buyela emuva ezinkundleni zokuxhumana. Ngokuzimisela.
Kunezinto eziningi ezithokozisayo ongazenza ngempilo yakho, futhi uzozizwa ukhululeke kakhudlwana uma ungahlali 'UVULIWE', uskena ukuphakelwa kwemininingwane ocabanga ukuthi uyayidinga.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Izici Ezi-5 Zomoya Okhululekile Ngempela
- Izinto Ezi-7 Abantu Abazinzile Ngokomzwelo Benza Ngokuhlukile
- Izilinganiso eziyi-7 Mayelana Nokuthula Kwangaphakathi Ukukusiza Ukuthola Okungokwakho
- Izindlela Ezihlukanisiwe Ezingu-11 Abantu Abaphendula Ngazo Ekucindezelekeni nasekukhathazekeni
- Izizathu eziyi-10 zokungathathi impilo ngokungathi sína
5.Bavivinya Umzimba (Ikakhulukazi Ngaphandle)
Ukuzivocavoca kwenza izimangaliso empilweni yakho yonke, futhi enye yezinzuzo zayo ezinkulu ukuthi kwehlisa amazinga okuxineka.
Eqinisweni, ukuhamba isigamu sehora ngosuku kunganciphisa ukukhathazeka, kunciphise ukucindezeleka, kukhulise amasosha omzimba, futhi kwandise impilo yenhliziyo.
Labo abakhululeke ngempela bathambekele ekuhambeni kakhulu, ukubonile lokho?
Bangahamba ngezinyawo baye emsebenzini (noma behle ebhasini bahambe izitobhi ezimbalwa zokugcina baye ehhovisi), noma esitolo, noma bahambe ibanga elide nenja yabo.
Wake wambona umuntu ohamba ngezinja onengcindezi? Thembeka?
Bahlala njalo bemomotheka, futhi ngesizathu esizwakalayo: bangaphandle komoya ohlanzekile, bahambisa imizimba yabo, babone izihlahla nezimbali kanye ne-SUNSHINE… futhi bangagqolozi izingcingo zabo ngaso sonke isikhathi.
(Sishilo ukubeka ifoni yakho phansi, akunjalo? Ukuphinda nje lokho.)
Ukuzivocavoca okubhangqa ukunyakaza komzimba nokuzindla, njenge-tai chi noma i-yoga, nakho kunenzuzo enkulu. Ngempela basusa amandla amabi emzimbeni wakho, bakushiye umile, 'ungaphekiwe,' futhi ukhululeke ngokwengeziwe ngemuva kweseshini.
6. Bayazazisa Izinto 'Ezincane', Emzuzwini
Bangaki kithi abadlayo ngenkathi sisebenza, noma ngenkathi sibuka i-TV? Bangaki bethu imisebenzi eminingi kangaka abakhohliwe ukuthi kunjani gxila impela ngomsebenzi owodwa, noma ukunambitha ukudla?
Abantu abakhululekile futhi bezolile bayazi ukuthi kubaluleke kangakanani ubekhona, okwamanje , futhi uthathe isikhathi sokujabulela ngempela izinto ezinhle empilweni.
Lokhu kungaba lula njengokujabulela zonke izipuni ze-ayisikhilimu ngesikhathi se-dessert, noma ukujabulela injabulo ephelele yokugeza okushisayo ngemuva kosuku olude.
7. Banethezekile Ngezithiyo Ezingalindelekile
Laba bantu bayazi ukuthi i-sh * t izoshaya umlandeli ngezikhathi ezithile, futhi bakulungele lokho.
izinto ezimnandi ongazenza uma ungenabo abangane
Umkhondo wabo wokubhekana nobunzima bempilo ungamaphesenti ayi-100 kuze kube manje, futhi noma ngabe kukhona okungahambi kahle, bangakusingatha. Banjalo ukubekezelela .
Ngenxa yalokhu, bayazi ukuthi asikho isidingo sokuzicindezela ngokwabo emadodeni nganoma yini: ayikho into abangakwazi ukuyiphatha, ngakho-ke kungani uhlanya?
8. Basondela Empilweni Ngeqiniso Nokubonga
Abantu abakhululeke kakhulu yilabo abanokuthula nabo ngokwabo.
Abazami ukuba yinto abangeyona, kepha kunalokho baphila amaqiniso abo, bagqoka ngendlela ebenza bajabule, futhi bazungeze nabanye ababathandayo nabahloniphayo njengoba benjalo.
Iqiniso Eliphilayo njengaleli likhuthaza ukubonga okukhulu. Akukho lutho kuthathwe kalula , futhi bazothatha isikhathi sokwazisa ngokweqiniso konke abakubongayo empilweni, noma ngabe iqembu eliqinile le- abangani abasondelene nawe , umndeni osekelayo, imoto esebenza kahle, noma ngisho nokudla okumnandi.
Konke kukhethekile ngendlela yaso, futhi bayakwazi lokhu… futhi sebebonile ukuthi injabulo enkulu ingatholwa cishe yonke indawo, uma nje bengathatha isikhashana bakuqaphele futhi bakujabulele.
