Impilo inengcindezi. Noma ngubani osho okunye kungenxa yokuthi uyinkohliso, noma uzama ukukuthengisela okuthile. Eqinisweni, uma ubuza umuntu ojwayelekile ukuthi ziyini izinhloso zabo eziphezulu, amathuba okuba “ukuthola ukuthula kwangaphakathi” kuzoba phakathi kwabo, ngoba abaningi bethu bazithola sebekhungathekile futhi bekhungathekile njalo.
Ngezansi kukhona izingcaphuno ezimbalwa ezingakusiza ukuthi uthole ukuthula kwangaphakathi okufunayo. Ngeke baguqule inkinobho bese ngokuzumayo bakuguqule ube yiBodhisattva engenakhathazeka, kepha bangakunyakazisa ungene ukuziveza nokukhula komuntu siqu, okungabuye kuthule ezinye izivunguvungu zangaphakathi futhi kukhuthaze ukuthula okuthe xaxa.
umthanda kanjani umuntu wesifazane ophukile
Qaphela: sihlolisisa imininingwane engemuva kwezingcaphuno zokuqala ezimbalwa ukuze sihlole indlela eya ekuthuleni kwangaphakathi kancane, kuyilapho inqwaba yezingcaphuno ezisele ilandela ngezansi uma ufuna ukweqa lokhu.
Ukuthula kuvela ngaphakathi. Musa ukufuna ngaphandle. - Buddha
Lesi kungaba yisilinganiso esibaluleke kakhulu nesinamandla kunazo zonke ozozifunda lapha namuhla.
Abantu abaningi benza iphutha lokufuna ukuthula nokuzola emisebenzini noma kokuhlangenwe nakho, kusuka ebudlelwaneni bezothando kuya emikhubeni ye-yoga enamandla, ngemizamo yokubalekela ukuxokozela kwabo kwangaphakathi.
Bacabanga ukuthi ngokuzifaka kokuthize, bazodambisa izivunguvungu ngaphakathi futhi bathole ukuthula abakudingayo… kodwa lokho ngeke kwenzeke. Kungokuphendukela ngaphakathi kuphela nokusebenza nezithunzi zomuntu lapho ukuthula kungatholakala.
Uthola ukuthula hhayi ngokuhlela kabusha izimo zempilo yakho, kodwa ngokuthola ukuthi ungubani ezingeni elijule kakhulu.– Eckhart Tolle
Cishe uke wezwa into efanayo kubantu abaningi abakhala ngezimo abazithole bekuzo: ukuthi uma into engu-X yenzeka empilweni yabo, bazokwazi ukujabula. Bazokhululeka. Bazoba nokuthula.
Inkinga ngalowo mugqa wokucabanga ukuthi cishe sizohlala sizithola sisesimweni esithile esisibangela ukucindezeleka.
Ngokufana nesilinganiso sikaBuddha esingenhla, okubalulekile akukhona ukuzama ukushintsha izimo zakho zempilo ukuze uthole ukuthula, kodwa kunalokho uhlunga ukuthi ungubani: isidalwa somoya esinolwazi lomuntu.
Uma usufinyelele kulokhu kuqaphela, ungakwazi ngempela gxila ekubeni khona okwamanje futhi uphendule okwenzekayo okuzungezile ngelukuluku, kunokuphendula kukho njengokungathi ulinyazwe yizimo ezingasoze zaba ngaphansi kwamandla akho.
Ngokunjalo ...
Zinikele kulokho okukhona, dedela obekukhona, yiba nokholo kulokho okuzoba khona. - Sonia Ricotti
Omunye wemithombo emikhulu yosizi nokukhungatheka kulapho abantu befisa ukuthi izinto zingabi njengoba zinjalo. Uyazi ukuthi inkulumo ethi 'ubuhlungu abunakugwenywa, kepha ukuhlupheka kuyakhethwa'? Impela lokho. Kuyo yonke impilo yakho, uzozithola ungena kuzo zonke izinhlobo zezimo, kepha kungokubabiza ngokuthi “bahle” noma “babi”, noma unqume ukuthi ufuna olunye uhlobo, kepha awulufuni olunye, oyogcina ngalo ukuhlupheka.
Lokho akusho ukuthi uma usesimweni esibi kufanele uhlale kuso ngaphandle kokuthatha isinyathelo: kunalokho, ungamukela ukuthi usesimweni esibi futhi uvume ukuthi kudingeka kuthathwe izinyathelo zokukuguqula, esikhundleni sokufisa nje ukuthi izinto zizoshintsha.
Ukwamukela lokho, ngaphandle kokufuna noma ukwenyanya, kuyinzuzo enkulu ekuhlakuleleni umuzwa wokuthula kwangaphakathi. Lapho usutholile lokho kuthula, unokuthula namandla okwenza okudingakalayo ukuze wenze kangcono izimo zakho ngaphandle kokukhathazeka noma wesabe ukuphazamisa ukwahlulela kwakho noma ukukukhubaza.
Ukuphefumula, ngithulisa umzimba nengqondo. Ngiphefumulela phezulu, ngiyamamatheka. Ukuhlala kulo mzuzu wamanje ngiyazi ukuthi lesi ukuphela kwesikhathi.– Thich Nhat Hanh
Nganoma yimuphi umzuzu, izingqondo zethu zigijimela amakhulu emicabango ehlukene nokukhathazeka. “Isabelo somsebenzi kufanele. Ngikhumbule ukucisha i-oven ngaphambi kokuba ngiphume endlini? Ingabe ubuhlobo bami buhamba kahle? Ngabe kukhona engikushilo okungahambi kahle ngenkathi ngikhuluma nengane yami izolo? ” njll.
Lokhu kusakazeka okungapheli kokuphela kusisusa kulesi sikhathi samanje futhi kusiphoqa ukuba sihlwithe ngezinto esingenakho ukulawula phezu kwazo: lokho okudlulile kudlulile, nekusasa alikabhalwa okwamanje.
Konke esinakho, konke ESIKHONA NAKULESI sikhathi, LOKHU ukushaya kwenhliziyo, LOKHU umoya.
Buyela kuyo.
Uma uthola imicabango yakho ekhathazekile ingasalawuleki, zinike isikhashana ukugxila ekuphefumuleni kwakho: donsela ukubala kokune, bamba umoya wakho ukubala okune, bese ukhipha isibalo sesishiyagalombili. Phinda izikhathi eziningana. Ngokugxila ngokuphelele ekuphefumuleni kwakho, awukwazi ukuzibamba ube khona, futhi lokho kuzoqhubeka nokukhathazeka komjaho okukuhluphayo.
Ezinye izingcaphuno ongakujabulela ukuzifunda (i-athikili iyaqhubeka ngezansi):
- Izilinganiso eziyi-15 Zokukhumbula Lapho Uzizwa Ulahlekile Ekuphileni
- Kwezingcaphuno Ezinamandla Kunazo Zonke Isikhathi
- Izilinganiso Ezi-20 Zesizungu Ezizokwenza Uzizwe Uncane
- Izilinganiso ezingama-30 Zokugubha Izethulo, Izimbali Zasemuva Nezimpisi Ezizodwa
- Izilinganiso ezingama-20 ezijulile zikaWinnie-the-Pooh Zokukwenza Umomotheke
- 25 Wimangaliso Esimangazayo sika-Alice In Wonderland Quotes To Live Life By
Ukulindela kuyimpande yakho konke ubuhlungu benhliziyo.– UWilliam Shakespeare
Amagama ahlakaniphileyo lapho, Billy.
Isiphithiphithi esiningi sangaphakathi sivela eqinisweni lokuthi sihlale senza okulindelwe - sobabili, nokwabanye - futhi uma / uma kungenzeki lokho, silahlekelwa yi-sh * t yethu.
Kunzima kakhulu, kunzima kakhulu phila ngaphandle kokulindelwe , kepha ikhulula ngokumangazayo uma ukwazi ukwenza njalo. Uma ungenakho okulindelwe ukuthi abanye abantu baziphathe ngendlela ethile (ngokwesibonelo, NJENGOBA ubungenza esimweni esithile), lapho-ke ngeke udumazeke uma kungenjalo.
Okufanayo kuya ngokuhlangenwe nakho kwempilo: akukho okulindelwe kokungenzeka uma useholidini, noma ebudlelwaneni bakho bezothando . Ukunamathela kokulindelwe namaphupho emini kuyindlela yokuthola ingcindezi nosizi, ngakho-ke zama ukukuyeka, ubuyele esikhathini samanje.
Lapho sengikwazi ukumelana nesilingo sokwahlulela abanye, ngiyababona njengabafundisi bokuthethelela empilweni yami, abangikhumbuza ukuthi ngingaba nokuthula kwengqondo kuphela lapho ngixola kunokwahlulela.– UGerald Jampolsky
Lokhu kulandela ezithendeni zesilinganiso esingenhla, futhi kunokuningi okuphathelene nakho singavumeli injabulo yethu nokuthula kwengqondo kuncike ezenzweni zabanye abantu . Ungazithola ukhungathekile nomlingani wakho, ingane, noma osebenza naye ngokungazenzi izinto ozwa ukuthi 'kufanele' ukuthi bazenza, ikakhulukazi uma izenzo zabo (noma ukungazenzi) zinomthelela empilweni yakho… kepha asikaze sazi ngempela ukuthi yini enye engabhekana nayo, akunjalo?
Ngokombono womuntu ongaphandle, singabona umuntu ongakhulumisani ukuthi ngubani ophonsa ibhola, asidedele, angasivumeli ukuthi siqhubeke nalokho esikufunayo ezimpilweni zethu. Singazizwa sikhungathekile, sithukuthele, futhi size ngisho sidelelwe ngoba abaziphathi ngendlela ebesingaziphatha ngayo.
Singahle singaboni ukucindezeleka okukhubazekayo abalwa nakho, noma ukuthi amalungu omndeni agulayo abenze kanjani ubusuku nobusuku ngakho-ke abakwazi ukuhlanganisa umusho ndawonye, ingasaphathwa eyokuxhumana ngempumelelo. Kunezici eziningi kakhulu esingaziboni esingakwazi ukwahlulela izingcezu esiziwayo.
Ngokuyeka okulindelwe abanye, siyekela intukuthelo, indelelo, nokukhungatheka. Kukhona ukuthula okumangazayo okutholakala ekuxolelweni nasekwamukelweni okungenamibandela.
Lapho kukhona khona isisa nokuhlakanipha akukho ukwesaba noma ukungazi.
Lapho kukhona ukubekezela nokuzithoba akukho ukuthukuthela noma ukukhathazeka.– UFrancis wase-Assisi
Lapho ukugxila kwethu okuyinhloko kusenjabulo yethu, sizokhathazeka lapho amathemba ethu, amaphupho ethu, nezinhlelo zethu zingaphumi ngendlela ebesicabanga ngayo, kepha uma sigxila enjabulweni yabanye abantu, asikwazi ukuzibamba kodwa sizizwe injabulo ngokulandelana.
Uma sizithola sikhathazeka ngesihloko, ukuzifundisa ngazo zonke izici zako kungasabalalisa zonke izinhlobo zesiyaluyalu esingokomzwelo… futhi uma sicasukile futhi sikhathazekile ngoba izinhlelo azenzeki ngendlela ebesilindele ngayo, sibuyela esikhathini samanje futhi ukubekezela nathi, kanye nabanye, kuletha ukuthula.
Izilinganiso ezengeziwe ezingama-43 Zokuthula Zangaphakathi…
Yaneliswa yilokho onakho
jabula ngendlela izinto eziyiyo.
Lapho ubona ukuthi akukho okusilelayo,
umhlaba wonke ungowakho. - uLao Tzu
Ukuthula kungumphumela wokuvuselela ingqondo yakho ukucubungula impilo njengoba injalo, hhayi njengoba ucabanga ukuthi kufanele kube njalo. - UWayne W. Dyer
Ngaphakathi kuwe, kunokuthula nendawo engcwele ongabuyela kuyo nganoma yisiphi isikhathi futhi ube nguwe. - UHermann Hesse
Ukujaha umhlaba kuletha isiphithiphithi. Ukuvumela konke ukuthi kufike kimi, kuletha ukuthula. - UZen Gatha
Thula. Akudingi mzamo ukuthi uthule kulula impela. Lapho umqondo wakho umile, awunagama, awunakudlula, awunabo ubudlelwano, awunalo izwe, awunakho ukuzuza ngokomoya, awunakho ukungafinyeleli ekutholeni ngokomoya. Kukhona nje ubukhona bokuba nakho uqobo. - UGangaji
Ukuthula kwangaphakathi kuqala lapho ukhetha ukungavumeli omunye umuntu noma umcimbi ulawule imizwa yakho. - IPema Chodron
Uma ufuna ukuthula, yeka ukulwa. Uma ufuna ukuthula kwengqondo, yeka ukulwa nemicabango yakho. - UPeter McWilliams
Vele wehlise ijubane. Yehlisa ijubane inkulumo yakho. Yehlisa ijubane lokuphefumula kwakho. Nciphisa ukuhamba kwakho. Yehlisa ukudla kwakho. Futhi vumela le ndlela ehamba kancane, eqinile igcobe ingqondo yakho. Vele wehlise ijubane. - UDoko
Ukukhululeka esifisweni kuholela ekuthuleni kwangaphakathi. - ULao Tse
Ingqondo ingahamba ngezindlela eziyinkulungwane, kepha kule ndlela enhle, ngihamba ngokuthula. Ngesinyathelo ngasinye, kuvunguza umoya. Ngesinyathelo ngasinye, imbali iqhakaza. - Thich Nhat Hanh
Kepha indoda ezilawulayo, ihamba phakathi kwezinto, izinzwa zayo zivinjelwe, futhi ikhululekile kukho konke okukhangayo nokwenyanyekayo, izuza ukuthula. - UChinmayananda Saraswati
Uma kuzoba nokuthula kuzovela ngokuba khona, ukungabi nakho. - UHenry Miller
Ungavumeli ukuziphatha kwabanye kuqede ukuthula kwakho kwangaphakathi. - UDalai Lama
Funda ukwehlisa umoya wemicabango yakho, futhi uzokujabulela ukuthula okukhulu kwangaphakathi. - URemez Sasson
U-Ego uthi - Uma konke sekungena endaweni, ngizozwa ukuthula kwangaphakathi. UMoya uthi - Thola ukuthula kwakho kwangaphakathi bese konke kuzowela endaweni. - UMarianne Williamson
Imizwa izivakashi nje ake zifike zidlule. - UMooji
Ungazami ukuphoqa noma yini. Vumela impilo ibe yinto ejulile yokudedelwa. UNkulunkulu uvula izigidi zezimbali nsuku zonke ngaphandle kokuphoqelela amaqabunga azo. - Osho
Lapho sehluleka ukuthola ukuthula ngaphakathi kwethu, akusizi ngalutho ukukufuna kwenye indawo. - UFrancois de La Rochefoucauld
Musa ukweqisa lokho okutholile, noma umonele abanye. Ohalela abanye akakutholi ukuthula kwengqondo. - UBuddha
Lapho siqonda ngokusobala ukuthi ukuthula kwangaphakathi kungumthombo wangempela wenjabulo, nokuthi, ngokwenza imikhuba engokomoya, singathola kanjani amazinga ajulile okuthula kwangaphakathi, sizohlakulela umdlandla omkhulu wokuzijwayeza. - UGeshe Kelsang Gyatso
Ukuzindla akuyona indlela yokwenza ingqondo yakho ithule. Kuyindlela yokungena ekuthuleni okuvele kukhona - kungcwatshwe ngaphansi kwemicabango engama-50,000 umuntu ojwayelekile acabanga nsuku zonke. - UDeepak Chopra
Khumbula ukuthi umnyango wendlu engcwele ungaphakathi kuwe. - URumi
Ukwesaba kubeka ukuzola nokuthula kwengqondo. - Mahatma Gandhi
Kukhona ukuzola empilweni ephilwa ngokubonga, injabulo ethule. - URalph H. Blum
Abantu bakuthola kunzima ukuvumela ukuhlupheka kwabo. Ngaphandle kwe- ukwesaba okungaziwa , bakhetha ukuhlupheka okujwayelekile. - Thich Nhat Hanh
Ubungeke ukhathazeke kakhulu ngalokho abanye abakucabangayo ngawe uma uqaphela ukuthi abavamile kangakanani. - U-Olin Miller
Bheka isihlahla, imbali, isitshalo. Vumela ukuqaphela kwakho kuhlale phezu kwayo. Zisekhona namanje, zigxile kangakanani ekubeni. Vumela imvelo ikufundise ukuthula. - U-Eckhart Tolle
Kuzoba nokuzola, ukuthula, lapho umuntu ekhululekile ezintweni zangaphandle futhi engaphazamiseki. - UBruce Lee
Ububele, ukubekezelelana, ukuthethelela kanye nokuzikhuza yizimfanelo ezisisiza ukuthi sihole izimpilo zethu zansuku zonke ngengqondo ezolile. - UDalai Lama
Ungalokothi uxhamazele, yenza konke ngokuthula nangomoya ozolile. Ungalahlekelwa ukuthula kwakho kwangaphakathi nganoma yini, noma ngabe umhlaba wakho ubonakala ucasukile. - UFrancis de Sales
Umkhathi awukho ngaphandle kwakho. Bheka ngaphakathi kuwe, konke okufunayo, usuvele uyikho. - URumi
I-Zen yokwenza noma yini ikwenza ngokuxakaniseka okuthile kwengqondo, ukuzola nobulula bengqondo, okuletha ulwazi lokukhanyiselwa futhi, ngalelo lwazi, injabulo. - UChris Prentiss
Ukuze sibe nokuthula kwengqondo, sidinga ukusula njengomphathi jikelele wendawo yonke. - ULarry Eisenberg
Uyisibhakabhaka. Konke okunye - yisimo sezulu nje. - IPema Chodron
Asazi ukuthi, ndawo thile ngaphakathi kwethu sonke, kukhona umuntu ophakeme onokuthula okungunaphakade. - U-Elizabeth Gilbert
Ukuthula kwangaphakathi kungafinyelelwa kuphela lapho sisebenzisa ukuthethelela. Intethelelo ukudlulisa okwedlule, ngakho-ke kuyindlela yokulungisa imibono yethu engeyona. - UGerald G. Jampolsky
Lapho usubonile ngaphesheya kwakho, lapho-ke ungathola, ukuthula kwengqondo kulindile lapho. - UGeorge Harrison
Ukuthula kwangaphakathi akuqhamuki ekutholeni esikufunayo, kodwa ekukhumbuleni ukuthi singobani. - UMarianne Williamson
Umuntu olungile kuphela ojabulela ukuthula kwengqondo. - U-Epicurus
Impilo yokuthula kwangaphakathi, evumelana futhi ngaphandle kwengcindezi, uhlobo olulula kakhulu lokuphila. - UNorman Vincent Peale
Lapho kukhulu izinga lokuzola kwengqondo yethu, kukhula ukuthula kwengqondo yethu, kukhula nekhono lethu lokujabulela impilo ejabulisayo nejabulisayo. - UDalai Lama
Ukuthula inkululeko ekuthuleni. - UMarcus Tullius Cicero
Ukuthula kwengqondo yileso simo sengqondo lapho wamukele okubi kakhulu. - ULin Yutang
Ngabe unazo izingcaphuno ozithandayo mayelana nokuthula kwangaphakathi okukukhuthaza? Zizwe ukhululekile ukuwabelana nathi ngokushiya amazwana ngezansi.
