Bathi ukubekezela kuyi- ubuhle . Abaningi bangaphendula ngokuthi ubuhle abangenabo.
Umhlaba ubonakala uhamba njalo ngejubane lokuxhumana esinakho ngemithombo yezokuxhumana nangama-smartphone ethu.
Abantu abaningi bajahe ukufika lapho beya khona baze bazilahlekele endleleni.
Ukubekezela kuyikhono elibalulekile ukuthuthukisa nokucija ngoba izinto eziningi zekhwalithi zidinga isikhathi sokuzihlakulela nokukhula.
Iningi lawo wonke umuntu angazuza ngokuba nesineke esithe xaxa empilweni yakhe, noma ngabe kubudlelwano babo noma ukuzama ukuphumelela emsebenzini.
Singakuhlakulela kanjani ukubekezela okwengeziwe ezweni elingenasineke?
Thatha amakhefu ajwayelekile ahlelelwe ukusetshenziswa kwe-smartphone.
I-smartphone iyinto emisha emangalisayo enikeza izinzuzo eziningi kakhulu empilweni yethu yansuku zonke.
Singafinyelela ulwazi lomhlaba wonke ngokuchofoza izinkinobho ezimbalwa nje, abangani kanye nomndeni wethu batholakala kalula, futhi sivame ukutholakala ngokushesha kubantu abasempilweni yethu.
aj styles theme song wwe
Lokhu akuyona into enhle.
Abaphenyi bathola kancane kancane ukuxhumana phakathi ama-smartphones, umlutha we-smartphone, nokulutha kwe-inthanethi nokwakheka kobuchopho.
Lapho abantu basebenzisa kakhulu ama-Smartphones abo, kulapho ubuchopho babo buguquka ngokwengeziwe ukuze bafise ukwaneliseka okusheshayo.
Izinsongo zingaba kusuka kuzinhlelo zokusebenza ezixhaphazayo ezisebenzisa i-psychology yokulutha ukukhuthaza ukudlala kwegeyimu ejwayelekile nokuthengwa kwangaphakathi nohlelo, ukuthola ukunakwa ngokusebenzisa imithombo yezokuxhumana.
Ukunamathela ocingweni lwakho kungakwenza ukhathazeke, kungaba njalo nomthelela ebudlelwaneni bakho , futhi kungadala izinkinga emsebenzini futhi kulimaze amathuba akho emisebenzi.
Ama-Smartphones, njengakho konke, asetshenziswa kahle ngokulinganisela.
Nqamula kwi-smartphone yakho ngezikhathi ezithile. Yicishe ebusuku. Ungayithwali usuku lonke. Khipha imithombo yezokuxhumana noma izinhlelo zokusebenza zokudlala uma uzithola ungena njalo noma unikela ngesikhathi sakho ukudlala imidlalo inani elingajwayelekile.
Awudingi ukuphendula yonke ikholi yocingo, umlayezo wombhalo, i-imeyili, noma ukuphawula kwabezindaba zenhlalo ngokushesha.
Bangakwazi ukulinda.
Umhlaba ngeke uphele noma ume. I-smartphone yakho yenzelwe ukukwenzela lula, hhayi ukuthi wonke umuntu afinyelele kuwe ngokuthanda kwakhe.
Indlela ama-smartphones ahlanganiswe ngayo ezimpilweni zethu yenze ukuthi wonke umuntu angabi nesineke, ikakhulukazi njengoba imigqa phakathi kwempilo yethu yangasese neyomsebenzi ifiphele.
Ukungasondli leso silwane njalo kuzobeka ukubekezela nokuzola okwengeziwe engqondweni nasempilweni yakho.
Ziphoqe ukuthi wehlise ijubane futhi uthathe isikhathi sakho.
Ngabe uzithola ugijima njalo? Ngaso sonke isikhathi uya komunye umsebenzi noma umsebenzi? Ngaso sonke isikhathi uzama ukwenza into elandelayo ukuze uhlale phambili kwejika?
Qagela? Leli isondo le-hamster elingayeki ukuphotha.
Kuhlala kunezinto eziningi ongazibona, uzenze, noma uzifeze. Kuhlale kunemisebenzi eminingi, imisebenzi yasendlini eyengeziwe, izibopho eziningi. Akupheli.
Kumele ijubane lakho.
Yebo, izinto zidinga ukwenziwa. Akekho ophakamisa ukuthi akufanele wenze izinto ezibalulekile noma eziphuthumayo.
Kepha ukubukeka kwakho kuhamba kanjani? Ngabe wenza okuthile njalo? Ingabe ishejuli yakho igcwele kangangokuba awutholi mzuzu wokuthula nokuthula kuwe?
Abazali bavame ukubhekana nomsebenzi onzima wokulinganisela isikhathi kubo nokuzinikela ezinganeni zabo.
Abantu abaningi bafuna izingane zabo zikwazi ukuzwa konke ezingathanda ukukuthola, kepha lokho kunzima ukuhambisana nakho uma uzama ukubamba umsebenzi noma ukugcina ikhaya lihlanzekile futhi lihlelekile.
Abanye abazali banquma ukukhawulela izingane zabo emsebenzini owodwa wesikhathi esithile ukuze bakwazi ukuthola igumbi lokuphefumula elincane.
Ngabe kukhona imisebenzi engabalulekile ongayiqeda osukwini lwakho?
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Izici eziyi-15 Zomuntu Ovuthiwe Ngokomzwelo
- Uhlu Lokugcina Lwezinjongo Zokuzithuthukisa Ezingama-50 Ukuzibekela Empilweni
- Ungayiguqula Kanjani Impilo Yakho Ibe Ngcono: Okuwukuphela Kwezindlela ezi-2 Ongazithatha
- Ungakuyeka Kanjani Ukubalekela Izinkinga Zakho Futhi Ubhekane Nazo Ngokuxazulula Ngesibindi
Sebenzisa uhlelo ukuhlela usuku lwakho.
Ukusetshenziswa ngendlela engafanele kwesikhathi sakho kungakuvimbela ekutholeni igxathu elinethezekile elikusebenzelayo.
Uhlelo onamathela kulo lunganikeza isakhiwo esidingekayo ukuze usebenzise kangcono isikhathi onaso.
Kulula ukukwenza uzizwe ukhungathekile futhi sigijimele lapho singabeli isikhathi esanele sezinto ezahlukahlukene esidinga ukuzenza.
Lokho-ke kusenza siphelelwe isineke. Ungazizwa sengathi uhlala udinga ukwenza izinto khona manje, ngalesi sikhathi, ngoba umane awunaso isikhathi sokusebenzisa ukungasebenzi kahle noma i-wrench iphonswa ezinhlelweni zakho.
Ingqondo yakho uyakukhaphela , sikunxusa ukuthi wenze izinto manje, manje, manje ngoba kungahle kungabi nesikhathi sako kamuva.
Isheduli ingakusiza ukuthi uhlele kangcono futhi ubhebhethekise yonke inqubo yokwenza izinto, ukwehlisa amazinga akho okucindezeleka , kanye nalesosidingo esiseduze sokuhlala umatasa usebenza ngemisebenzi.
Ukulibazisa ukwaneliseka kwezifiso ezisheshayo.
Indlela enhle yokwakha ukubekezela ukubambezela ukwanelisa kwakho izidingo zakho ezisheshayo.
Uma ufuna okuthile, yima uthathe isikhathi sokucabanga ukuthi ngabe uyakudinga noma cha.
Futhi uma ungakwenzi, yeka ukwenza into noma ukuthenga.
Ukuthenga umfutho kuyinkinga ebalulekile kubantu abachuma ngokuzanelisa okusheshayo. Kulula kakhulu ukugxuma kwi-intanethi futhi uthenge izinto ezingacacile kakhulu kusuka noma yikuphi emhlabeni.
Kepha umbuzo bese kuba - ingabe uyakwenza isidingo into? Noma ngabe usondla nje lesi sifiso esingajahi ukwenza unayo into?
Ukondla isifiso kubi ngoba kukhulisa imizwa ehambisana nokweneliseka okusheshayo, okuholela kumthelela omubi ekhonweni lomuntu lokuba nesineke.
Ingqondo ingaqala ngokulangazelela njalo isidingo sokwanelisa okukhulu nokungcono, njengomuntu ojaha i-adrenaline rush ngokuzibandakanya nemisebenzi eyingozi neyingozi.
Ukubambezela ukuzanelisa nokufuna injabulo kuyinto a umqondo oyinhloko kumafilosofi afana neBuddhism futhi AmaStoyiku . Kusiza umuntu ukuthi athuthukise ukubekezela futhi azikhulule emizweni yokujaha.
Nikezela usuku olujwayelekile lokuzijwayeza ukubekezela.
Umqondo ngemuva kokunikezela usuku olujwayelekile lokuzijwayeza ukubekezela uku thuthukisa umkhuba . Njengoba lo mkhuba uqala ukuqina, ungangeza izinsuku eziningi futhi wenze ukubekezela kube yingxenye eyinhloko yobuntu bakho.
Ingabe lokho kuzwakala kulula? Kungenzeka, kepha akulula kangako lapho uzama ukunamathela esimisweni esifanele futhi usenze ingxenye yakho. Kuwumkhuba olula, kepha akulula.
Usuku lokubekezela lubandakanya ukuziphoqa ukuthi ungenzi izinqumo ezisheshayo, ungaphenduli imiyalezo noma imibono ngaphandle kokucabanga, futhi ungenzi lutho phakathi nosuku lwakho ngaphandle kokucatshangelwa.
Njengoba wenza imisebenzi yosuku lwakho, ulwela ukungakwenzi imisebenzi eminingi. Wena gxilisa ingqondo yakho emsebenzini owenziwayo, ophambi kwakho, futhi uwuqedele ngokusemandleni akho.
Lokho kungahle kube amahora okucwila kuphrojekthi yomsebenzi noma kungahle kube ukugeza ngenkathi uziphoqa ukuthi ungacabangi ngakho konke osadinga ukukwenza lapho uphuma.
Lolu hlobo lomkhuba luyingxenye ebalulekile yokucabanga.
Kungasiza ukuhlala phansi ekupheleni kosuku futhi bhala ngesandla ukufakwa kwephephabhuku osukwini lwakho, ukuthi ukwenze kanjani ukubekezela, indawo yokuthuthuka, nokuthi uzizwa kanjani ukuthi wenze kahle.
Ukubhala ngesandla iphephabhuku , kukodwa nje, kuwumkhuba wokubekezela. Kuyinselele kancane ukukhipha amagama angama-80 + ngomzuzu ngepeni! Isenzo esilula sokubhala ngesandla ukufaka iphephabhuku futhi sikuvumela ukuthi wehlise ingqondo yakho phansi, ugxile, futhi yiba okwamanje - zonke izingxenye ezibalulekile zokuthuthukisa ukubekezela okuningi.
abangane abakhuluma ngemuva kwakho
Ukubekezela akubona ubuthakathaka.
Kunesimo sengqondo lapho sokuthi ukungenzi izinto ngokushesha kungaba wuphawu lobuthakathaka.
Lokho kungamanga.
Ukuxhamazela nokweneliseka okusheshayo akuvamile ukuholela emiphumeleni emihle noma ehlala njalo. Inesikhathi nendawo yayo, kepha akufanele kube yingxenye ejwayelekile yosuku lwakho.
Indlela yokwenza ikunikeza isikhathi sokubheka ongakhetha kukho, ugweme imizwa elimele ngokuxwaya amagama azophuma emlonyeni wakho, bese uqeda ukukhathazeka nengcindezi yempilo yansuku zonke ngokumane unciphise izinto.
Ukubekezela kungukukhetha, amandla amakhulu akunikeza ukulawula okwengeziwe ngempilo yakho, ikusasa lakho, kanye ukuba nokuthula .
Zijwayeze manje. Zijwayeze nsuku zonke. Vele wehlise ijubane uzilolonge.
