Ucabanga ukuthi uyazi ukuthi wena nabanye abantu nisebenza kanjani? Cabanga futhi njengoba singena kwamanye amaqiniso angokwengqondo athakazelisa kakhulu futhi avula amehlo angavele akuthuse futhi akumangaze.
1. Iningi Lokuhleka Kuvela Kumuntu Okhulumayo
Sivame ukucabanga ukuthi ukuhleka kwenzeka lapho sizwa okuthile okuhlekisayo, kepha ucwaningo lukhombisile ukuthi ngabantu abakhulumayo abahleka kakhulu - ama-46% ngaphezulu kunezilaleli zabo - umthombo .
Kungani kubalulekile: ungalokothi uphinde ucabange ukuthi umuntu ohleka amahlaya akhe akuhlekisi. Futhi uma ufuna ukujabulela ukugigitheka ngokwakho, kungcono uma uyingxenye esebenzayo yengxoxo.
2. Izinkumbulo Zethu Zishintsha Njalo Uma Zikhunjulwa
Lokho ocabanga ngakho njengenkumbulo yalolo suku olwandle kumane kuyibhayisikobho encane eyakhiwe kabusha eguqukayo (kwesinye isikhathi iba ningi, kepha ngokuvamile ngobuqili) ngaso sonke isikhathi lapho ikhunjulwa - umthombo .
Kungani kubalulekile: awusoze wayethemba ngokuphelele inkumbulo yakho uma kukhulunywa ngemininingwane eqondile. Zama futhi ukhumbule lokhu, uma kungenjalo, nini ukuxabana nothile phezu kwalokho okwenzekile kumcimbi othile.
3. Wevestimate The Impact Emotional Of Future Events
Simbi kabi ngokuqagela ukuthi umcimbi ongase ube khona esikhathini esizayo uzosenza sihle noma sibi kangakanani. Lokhu kwaziwa njengokuchema komthelela futhi yingakho sonke siphupha ngokuwina ilotho futhi sesabe ukulahlekelwa ngumsebenzi kakhulu - umthombo .
Kungani kubalulekile: lapho sikholwa ukuthi okuthile kungenzeka kube ngcono kakhulu noma kube kubi kakhulu kunalokho okuzobe kunjalo, kungaba nomthelela kithi ekwenzeni izinqumo ezimbi.
4. Abanye Abantu Ngokwemvelo Banobuvila, Kepha Ngokuvamile Bajwayele
Kunesikole somcabango esiphakamisa ukuthi abantu abalungiselela umphumela owenele kunomphumela omuhle (owaziwa njengabanelisa) bagcina okuqukethwe okuningi ngokuzikhethela kwabo kunalabo abafuna ukukhulisa zonke izici zempilo yabo (ezaziwa njengama-maximizers) - umthombo .
ungena kuwe kodwa wesaba
Kungani kubalulekile: mhlawumbe kufanele siyeke ukubheka abantu esicabanga ukuthi 'bayazixazulula' njengabavilaphayo bese sibheka ukuthi lokhu kwesinye isikhathi kungaba yindlela engcono kanjani yokuthola injabulo.
5. Singumlutha Wokufuna Ulwazi
I-neurotransmitter dopamine isenza sizizwe sihle futhi kwenzeka nje ukuthi kusishayele ukufuna imininingwane emikhulu kakhulu, noma kungekho njongo ebonakalayo kuyo - umthombo .
Kungani kubalulekile: sichitha isikhathi esiningi siGoogling, siqabula imithombo yezokuxhumana, futhi sinamathisela amanethiwekhi wezindaba kunanini ngaphambili, kepha akudingekile noma kunempilo.
6. Umqondo Ongazi Uveza Izinto Isikhathi Eside Ngaphambi Kokuqonda
Lapho sibhekene nezinqumo zanoma yiluphi uhlobo, izingqondo zethu ezingazi lutho kwazi konke ngaphambi kokuba siqale ngokuzikhethela - umthombo .
Kungani kubalulekile: kaningi kunalokho, esikubizayo umuzwa wethu Wenza umsebenzi omuhle kakhulu wokwenza izinqumo ezifanele futhi wenza kanjalo ngaphambi kokuba izingqondo zethu ezinengqondo zifinyelele esiphethweni.
7. Ukudla, Ubulili Nobungozi Kuza Kuqala Ebuchosheni Bethu
Ngenxa yezigidi zeminyaka yesimo sokuziphendukela kwemvelo, ubuchopho bethu bubonakala bunzima ekuhloleni izinto njengokudla, umlingani noma usongo. Yingakho sithola izithombe zokudla, iziphakamiso zocansi, nobungozi buphoqa futhi kube nzima kangaka ukukuziba - umthombo .
Kungani kubalulekile: emhlabeni wanamuhla, abathengisi abakusebenzise ngokugcwele lokhu ngezikhangiso ezigcwele izithombe ezihehayo nezinto eziyingozi.
wwe isihlangu vs kwemvelo
8. Sivame Ukubona Lokho Esilindele Ukukubona
Akunandlela yokuthi izingqondo zethu eziqaphelayo zingalwamukela lonke ulwazi olusizungezile futhi lokhu kuholele ekungaboni kahle, lapho singazinaki khona izinto ezibonakala zisobala ngoba siphazanyiswe enye into, noma asilindelanga ukubona ukungalungi - umthombo .
Kungani kubalulekile: asinakulindela ukuthi sazi konke okusizungezile, futhi akufanele kusimangaze lapho abanye bengaboni okuthile okusigqolozele ebusweni.
9. Singakhumbula Kuphela Izinto Ezintsha Ezi-3 Noma Ezi-4 Ngesinye Isikhathi
Izinkumbulo zethu zesikhashana nje zingagcina kuphela izinto ezi-3 noma ezi-4 ngasikhathi sinye futhi sidinga ukugcina amaqiniso aqabulayo aze akwazi ukwakha izindlela zesikhathi eside ezingqondweni zethu - umthombo .
Kungani kubalulekile: yingakho ungakuthola kunzima ukukhumbula amagama abantu ngemuva kwemizuzwana nje ungenisiwe.
10. Izingane Zingcono Ekubambezelekeni Kwesisekelo Esimweni Esinokwethenjelwa
Ngenkathi abacwaningi bebuyekeza iMarshmallow Experiment edumile futhi bengeza ukuguquka kuyo, bathola ukuthi izingane ezazichayeke endaweni ethembekile zazingcono ekubambezeleni ukwaneliseka kunalezo ezazivezwe endaweni engathembekile - umthombo .
Kungani kubalulekile: lapho abazali betshela ingane ukuthi kukhona abazokwenza okuthile, kungcono balandele lapho kungenjalo ingane ingase iyeke ukubakholelwa futhi ingakwazi ukubambezela ukuthokozisa.
11. Imisebenzi Evumelanisiwe Ukukhuthaza Ukubambisana Emaqenjini
Lapho amaqembu abantu ebamba iqhaza entweni eyodwa, maningi amathuba okuthi babambisane emisebenzini elandelayo, noma ngabe ukuzidela kuyadingeka ukuze kuzuze wonke umuntu - umthombo .
Kungani kubalulekile: ukwenza amaqembu abantu ukuthi alandele isiko elithile noma isimilo esithile kwakha izibopho ezingaholela ekutheni babe nenhliziyo ephelele ekubambisaneni okuzayo (kokuhle noma okubi).
nginquma ukuchama ingquza yakho
12. Silwa Nokuxhumana Komphakathi Okudlula I-150
Kuphakanyiswa ukuthi abantu bakuthole kunzima ukuba nokuxhumana okunengqondo nabantu abangaphezu kwe-150 ngasikhathi, isibalo esaziwa njengeNombolo kaDunbar - umthombo .
Kungani kubalulekile: ungaba namakhulu, noma izinkulungwane “zabangane” ku-Facebook, kepha uma kukhulunywa ngempilo yangempela, uma ufuna ukwenza ukuxhumana kwangempela okusha, ungathola ukuthi kufanele ulahle ezimbalwa ezikhona ukwenza isikhala .
13. Abantu Bacubungula kalula Ulwazi Olwethulwe Ngefomu Lezindaba
Singcono ekuqondeni imiqondo futhi sikhumbule amaqiniso lapho sifundiswa ngokuxoxa izindaba kunemiqondo engaqondakali, amaqiniso, nezibalo - umthombo .
Kungani kubalulekile: noma ngabe uzama ukufundisa izingane isifundo esibalulekile noma uthengise umkhiqizo kumthengi, zama ukufaka indaba kule nqubo.
14. Ngisho Nomcabango Wentuthuko Uyasigqugquzela
Imvamisa, okudingekayo ukusishukumisela yinkohliso yokuthi sithuthukela ezinhlosweni zethu - umthombo .
Kungani kubalulekile: uma singakhohlisa izingqondo zethu ukuthi zenze intuthuko, empeleni singazikhuthaza ekusebenzeni kanzima ekufezeni amaphupho nezinhloso zethu.
15. Izingqondo Zethu Zichitha U-30% Wesikhathi Esizulazulayo
Ngokuvamile, izingqondo zethu azigxilile emsebenzini osesikhundleni esimangazayo esingu-30% wesikhathi. Esikhundleni salokho, batholakala bezulazula ezinkumbulweni nasemaphusheni emini - umthombo .
Kungani kubalulekile: akufanele simangale noma sithukuthele lapho izingqondo zethu zinganaki - kuzofanele ufunde umusho ofanayo izikhathi ezi-5 ngaphambi kokuwungenisa!
Ngabe kukhona okuzwakala kujwayelekile kuwe? Ingabe kukhona okukumangazile? Shiya amazwana ngezansi bese usazisa.
