Izindatshana eziningi zinikelwe ekubhekaneni nokuzithanda. Bakhuluma ngokuthi ungafika kanjani endaweni lapho ungazithanda khona, njengoba ukhona, futhi i-WHO unjalo, kepha zimbalwa izindatshana ezibhekana nezenzo ezonakalisayo noma imibono evame ukuthathwa njengokuzithanda.
Le ngcezu izokusiza ukuthi uzulazule futhi ugweme lezo zingibe. Izobhekana namaphutha amane esiwenza kakhulu lapho sizama ukuzithanda kakhudlwana.
Ngakho… yini hhayi ukuzithanda?
Uthando olunemibandela
Uthando olunemibandela lokho kuncike ekubukekeni kwakho, noma lokho onakho (noma ongenakho) akukhona ukuzithanda wena. Lezi zinto, ukubukeka, kanye nempahla, kuyabonakala, kepha kuyadlula. Ukuzithanda ngokweqiniso akubeki zimo eziyingxenye yokuzithanda njengoba uqinisile ngalowo mzuzu, cha ifs, ands, noma buts.
ungacabanga kanjani ngamaqiniso athakazelisayo ngawe
Ungahle ungathokozi ngendlela izinto ezenzeka ngayo empilweni yakho, noma ukuthi ubukeka kanjani namuhla, kodwa lezo zinto ziyashintsha futhi akufanele zinqume umuzwa wakho wokuzihlonipha. Sithi, “Ngizozithanda… ngemuva Ngehlisa isisindo, ”akukhona ukuzithanda ngoba kubeka isimo ekwamukeleni kwakho.
Abantu abathanda uthando lweqiniso babona ukungapheleli kwabo, kepha bayaqaphela ukuthi bayingxenye yalokho okubenza bakhetheke futhi ihlukile . Basebenza nalezi zingqinamba ezibonakalayo ukubenza babe ngcono, noma ukuzifaka engxenyeni yalokho abayikho.
kusho ukuthini ukuxhumana kwamehlo kumfana
Ukuzithanda ngokwakho kuyinto ehlala njalo futhi uhlala uhamba nayo njalo, noma ngabe unosuku olubi lwezinwele, uzuze ama-10lbs, noma ngemuva kokuxoshwa ngenxa yokuganga emsebenzini. Eqinisweni, yilezi zikhathi eziqondile lapho ukuzithanda kubaluleke kakhulu. Udinga ukuba mnene kuwe futhi ube yi-cheerleader yakho enkulu ngezikhathi ezinzima, noma ezinsukwini ezinzima.
Uthando Olukhuni
Ukuzishaya akukona ukuzithanda wena. Yize kubalulekile ukuqonda ukuthi asiphelele, futhi ngenkathi kulungile impela ukuthi leyo nkulumo ekhulumayo nawe yenze izinguquko ezinhle empilweni yakho, ukuzidelela kuwe akuyona indlela eya ngoshintsho olusimeme. Eqinisweni, inomphumela oqondile ohlukile. Ukujeziswa kwehluleka kabi uma kukhulunywa ukugqugquzela . Uma ufuna ukushintsha indlela oziphatha ngayo, noma ukubukeka kwakho, ukuba mubi kuwe ngeke kudale isikhala sokuqhubekela phambili.
Ukuba nesihluku kuwe kungahle kuqale kukuxoshe bese uyaqhubeka, kepha ngokuhamba kwesikhathi, lezo imicabango emibi namazwana akwenza ukuthi uqhubeke nokufinyelela umgomo wakho. Uzitshela ukuthi, “Ngigijime u-5km, kodwa bekufanele ngibe gijima i-7km - Ngiyenqena , ”Uyehluleka ukubona ukuthi uthathe izinyathelo zokuletha ushintsho: uvukile, wahlanganisa abaqeqeshi bakho, wakhipha umnyango, wagijima.
Kwesinye isikhathi, izinto zingaphezu kwamandla ethu - siyagula, kuba nesiphepho seqhwa, kuvela isimo esiphuthumayo somndeni, kufanele sihlale isikhathi sekwephuzile emsebenzini, noma umngane udinga usizo lwethu. Akuzona zonke izinto ezizohlela, futhi asikwazi ukuzishaya ngenxa yalokho. Uma inhloso ikhona, futhi uphazamiseka, kulungile. Akunasidingo sokuqongelela ukungabi namandla noma ukuzijezisa. Zibone lezo zinyathelo ezinhle zomntwana futhi ube mnene kuwe.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Ungazithanda Kanjani: Imfihlo Eyodwa Ku-Shift Yokwesimo Sezwe Ekuzithandeni
- Izimpawu Ezi-8 Ezikhanyayo Uchelile Ngokwengqondo Nangokomzwelo (+ Ongakwenza Ngalokho)
- Izinto Ezi-6 Wonke Umuntu Ozwela Kakhulu Uyazidinga Ekuphileni Kwabo
- Izimpawu ezi-5 uzikhathalela kakhulu ngalokho abanye abantu abakucabangayo
- Izizathu Ezinamandla Ezi-3 Zokuzibeka Kuqala - Ukuqala Namuhla
- Ungazixolela Kanjani: 17 Azikho Izeluleko zeBullsh * t!
Uthando Olunobugovu
Lokhu kungabonakala kusobala, kepha ukuba nobugovu akulona uthando kakhulu. Kodwa-ke, kube khona ukudideka okuzungeze umqondo wokuzinakekela kuqhathaniswa nobugovu muva nje ngoba umbono wokuthi “ukuzinakekela” usuthandwa kakhulu emibuthanweni yezempilo yengqondo nasemibuthanweni yenhlalakahle.
Ukuzinakekela kudonsa kwangempela isidingo ukuze abantu setha imingcele , bavume izidingo kanye nezifiso zabo, futhi bakhe izindawo eziphephile zokuhlehla ngezikhathi ezithile emhlabeni. Kodwa-ke, njengazo zonke izinto, abanye abantu badidanise ukuzinakekela nobugovu - noma bewuphika ngokuphelele umkhuba wakho, noma beqisa kakhulu kolunye uhlangothi benqaba ukusiza, noma ukuyekethisa nalabo ababazungezile.
Kwesinye isikhathi, lokhu kungaba ukusabela ngemuva kweminyaka eminingi yokuzincisha ukunakekelwa nendawo, ngakho-ke uyaphuma, uthi cha kuyo yonke into, futhi unganaki wonke umuntu. Yize lokhu kusabela kokuqala kuqondakala, akukhona ukuzinakekela noma ukuzithanda wena. Ukulimaza abanye akukaze kube njalo. Ukuthi uyisidididi nje. Ubugovu bungukugxila kuwe ukulimaza abanye ukuzinakekela kumayelana nokuhlonipha izidingo zakho ngenkathi uhlonipha izidingo zabanye. Kunezindlela zokuthola okufunayo ngaphandle kokusebenzisa kabi abantu.
Uthando Lomkhohlisi
Ukuzithanda kuvame ukuqondwa kabi njengalolu hlobo lomsebenzi omuhle kakhulu, ngaphezulu-phezulu, isiqinisekiso esisendlini yokulala. Inkolelo ukuthi kufanele wenze uhlobo oluthile lwamasiko nsuku zonke, umomotheka esibukweni njenge-maniac futhi uzitshele ukuthi ungumuntu “Sekwanele, kanti-ke ungazihluphi, uyazithanda.” Lokho akukhona ukuzithanda wena - lokho kuyimbudane nje ewumbukiso, engenangqondo.
wwe diva paige no makeup
Akudingeki ukuthi uhlale umomotheka ngaso sonke isikhathi, ukhiphe izingcikitsi zakamuva zokuzisiza, futhi uzama ukukholisa wonke umuntu osondelene nawe ukuthi ujabule kangakanani, noma uzama ukuzikholisa nganoma yini ngenkathi ubobotheka njengesilima esibukweni. Ukuzithanda akusikho ukwenza akukwenzi ukuthi abanye bakukholwe, noma wenze sengathi uzizwa okuthile uma ungakwenzi. Ukuzithanda ngokwakho inqubo ende, futhi kwesinye isikhathi, uhambo olude lokuphila. Akuyona into engasongwa ngamasu ambalwa asheshayo noma iziqinisekiso ze-cheesy.
Awudingi ukufakazela noma yini kunoma ngubani. Awudingi ukugqoka imaski ngaso sonke isikhathi. Uzizwa udabukile? Crappy? Uthukuthele? Leyo yonke iyimizwa eyamukelekayo yokuba nothando lwakho ukuyamukela njengengxenye yakho nokubhekana nakho konke okusemandleni akho. Uzizwa ujabulile? Ngisemathandweni? Uyajabula? Bese wabelana ngalolo hlangothi lwakho lapho uzizwa ngokweqiniso lezo zinto.
Ukuzenza into (noma uzizwe) into ongeyona, akuyona ukuzithanda wena, akunjalo mbumbulu . Awukwazi ukuqhubeka nokuzenzisa isikhathi eside uma umuzwa ungalandeli. Ukuzithanda ngokweqiniso kuzoba ngumsebenzi onzima, futhi uzoba nezikhathi ezinzima nezimbi, kepha kungcono ukuthembeka futhi uyisebenzele leyo mizwa ngothando nangomusa ngokwakho, kunokugcina ukubukeka.
Isiphetho
Ukulwela ukuphelela, ukuba nesihluku kuwe (nakwabanye), noma ukuzenza umuntu ongeyena nakanjani akwenzi ukuzithanda wena. Uma izwa ingasebenzi, futhi ingahambisani nawe, mhlawumbe akukhona ukuzithanda wena. Uma wenza izenzo zangempela zokuzithanda, zizozizwa zilungile, futhi zizokuletha ukuthula kwangaphakathi nokuzola, ikakhulukazi ngezikhathi ezinzima.
unezingane ezingaki fetty wap
Akudingeki ukuthi babe yizindawo ezinkulu, noma izibuko zomphakathi zingaba yizikhathi zokuthula lapho uzikha phezulu, uthule uthule futhi uzijabulise. Khumbula, ukuzithanda kuyinto yansuku zonke, inqubo eqhubekayo, futhi izoba nezinsuku zayo eziyinselele. Ungapheli amandla, qaphela laba bangani bamanga bokuzithanda, futhi yiba nomusa kuwe nabanye.
