Uyini umehluko phakathi kokungazi nokwazi okungaphansi?
Kuzwakala njengehlaya elibi kakhulu, akunjalo? Ngokujabulisayo, awukho umugqa wezibhakela.
ihholo lodumo wwe 2015
Lo ngumbuzo ongenayo impendulo eqondile. Ngakho-ke okulandelayo akufanele kuthathwe njengeqiniso eliphelele - kungenzeka singaze sikuthole lokho - kodwa, esikhundleni salokho, ukutolika okukodwa.
Okokuqala, kufanelekile ukuthi sisho ukuthi labo abanamajazi amhlophe nezinhlamvu ngamagama abo cishe ngaso sonke isikhathi babhekisa kokungazi lutho, futhi kuyaqabukela kwe-subconscious. Basebenzisa igama elilodwa ukubhekisa kuzo zonke izinqubo zengqondo ezenzeka ngaphandle kokwazi kwethu.
Kepha ake siphonse lawo majazi eceleni bese sinikela izigqoko zethu zokucabanga umzuzwana bese sibona ukuthi ngeke yini sikwazi ukuza nendlela yokuchaza 'ingxenye' ngayinye yengqondo ngokuhlukile (uzobona ukuthi kungani sibeka 'ingxenye' kumakhoma aguquliwe kamuva esihlokweni).
Konke Kuzotholakala Ekutholakaleni
Iphuzu lethu eliyinhloko lokwehlukanisa lizogxila ekutheni singakwazi kanjani ukufinyelela kuzinqubo ezenzeka kokungazi lutho nakokungazi okuthile.
Sisho ukuthini ngokufinyelela? Ngokuyinhloko, ungaletha inqubo ethile phambili engqondweni yakho futhi 'ucabange' ngayo ngomqondo wokuba nemicabango nemiqondo esekwe olimini.
Ake sithathe inkumbulo, isibonelo: cabanga emuva eholidini lobuntwana olikhumbula kahle. Uyasibona yini lesi senzakalo ngeso lengqondo, uyezwa imisindo, uzwa iphunga eligudluzela emoyeni?
Akungabazeki ukuthi uzoba nokukhumbula okuthile kwalezo zinto. Kodwa ungakwazi ‘ukuyikhumbula’ imizwa yenjabulo nenjabulo?
Ungathi, 'Yebo ngiyakwazi, ngizizwa ngijabule kakhulu ngokucabanga ngalesi sikhathi empilweni yami.'
Kepha nakhu lapho kuthakazelisa khona. Ungahlukanisa futhi ukhumbule umbono uwedwa. Ungenza okufanayo ngomsindo, ukunambitha, iphunga, ngisho nokuthinta okuthile - mhlawumbe isihlabathi phakathi kwezinzwani zakho.
Manje zama ukuhlukanisa umuzwa ojabulisayo owawunawo ngaleso sikhathi ngaphandle ukuletha noma yiziphi zalezo zinkumbulo zemizwa ezingqondweni zakho. Zama ukuhlukanisa umuzwa ngaphandle kwezinkumbulo ezihambisanayo ezihambisanayo futhi awukwazi.
Awukwazi ukufinyelela imizwa ngqo. Zifihlekile kuwe.
Noma zama lokhu: wenze sengathi ucelwe ukuthi ulingise ingxenye yomuntu okhalayo. Akunasizathu esinikezwayo, kufanele nje ukhiphe izinyembezi.
Ungakwenza kanjani?
Ungaziphoqa ukuthi ukhale?
Kuzame ubone. Akunakwenzeka, akunjalo?
Manje abalingisi bazikhalela kanjani kumafilimu noma esiteji? Ungenzenjani?
Amathuba lapho kuzodingeka ukhumbule inkumbulo edabukisayo noma ecindezelayo. Kuzofanele ufinyelele okokufaka okugciniwe kusuka ezinzwa zakho ezinhlanu bese ukuletha ekuqwashisweni kwakho kokuqonda. Lokhu kuzobe sekuqala umuzwa wosizi futhi izinyembezi zingase ziqale ukugeleza.
indlela yokubhekana nobudlelwano bomama nendodakazi embi
Kodwa awukwazi ukuvusa umuzwa ngaphandle kokuqala ngokubuyisa izinkumbulo ezibuhlungu zezehlakalo ezedlule ngesimo sezinto ozibonile, imisindo oyizwile, njalonjalo.
Kusho ukuthini lokhu? Kusho ukuthi izinkumbulo ezisesimweni sezinzwa ziyinto ingqondo ekwaziyo ukufinyelela ngqo kuyo. Ingakhumbula (kwesinye isikhathi khona manjalo, kwesinye isikhathi inikezwe isikhashana) i-echo yokuxhumana owake waba nakho nemvelo yakho.
Izinkumbulo ezingokomzwelo, noma kunjalo, zingatholakala kuphela ngokuhlangana. Izinkumbulo zethu zezinzwa zisebenza njengomsele noma indlela eya ezinkumbulo zethu ezingokomzwelo.
Kuthiwani ngamakhono? Uma ugibela ibhayisikili, iyiphi ingxenye yengqondo yakho elawulayo? Impendulo ithi: kuya.
Lapho uqala ukufunda ukugibela, kudinga umzamo omkhulu wokuqaphela ukugcina ibhalansi yakho. Ekuqaleni, lawa makhono amasha awachazwa kancane ngakho-ke kufanele ucabange ngalokho okwenzayo.
ukuthi kube nzima kanjani ukukuthola
Phakathi kwezikhathi, lapho ungagibeli ibhayisikili lakho, lezi zinqubo ezintsha zengqondo nezenzo zazo ezihambisana nomzimba zigcinwa engqondweni yakho, zikulungele ukuthi uphinde ufinyelele kuzo lapho uphinda uthatha isihlalo.
Ngokuhamba kwesikhathi, lezi zinqubo ziyahamba. Ekugcineni awudingi ukucabanga nhlobo ngalokhu okwenzayo, futhi ungabhekana nemikhankaso eyinkimbinkimbi ngejubane eliphakeme ngaphandle kokuphuka izithukuthuku zengqondo.
Kulesi sigaba, uma uzama ukucabanga ngokwazi ngalokho okwenzayo, empeleni kuvimbela amakhono akho.
Isibonelo, wake wazizwa sengathi kunomuntu obekade ekubuka uhamba bese uzithola uthatha izinyathelo ezingezinhle, eziyingozi ngemuva kokucabanga ngalokho okwenzayo? Lowo ngumqondo wakho owaziyo ukuzama ukuthatha okuthile ingqondo yakho equlekile sekuvele kuphelelisiwe.
Lokhu kuqhubekela phambili okufanayo kusuka ekuqapheleni / ekucineni kuya kokuqulekayo kwenzeka ngamakhono amaningi owafundayo. Lapho ukwazi ukukhuluma kahle ulimi lwesibili, awucabangi futhi uhumushe igama ngalinye elikhulunywa olimini lwakho, uvele uqonde okushiwoyo ngokuphelele.
Kungenzeka ufinyelele ukuhunyushwa kwegama ngalinye elikhulunywayo noma imisho nemisho - kusesekhona ngaphakathi kokuqonda kwakho - kepha awukwazi ukuba nengxoxo eshelelayo ngokuphelele ngale ndlela.
Ngakho-ke umqondo ongazi lutho lapho amakhono aya khona ukuthenga indlu futhi uphile. I-subconscious ilapho nje beya khona esikoleni.
Kepha kunokunye…
Ngenkathi amanye amakhono ejwayele ukuhlala nathi impilo yethu yonke (bathi ukugibela ibhayisikili kungenye yazo), amanye angalahleka noma abe rust. Izilimi zesibili ziyisibonelo esihle uma uyeka ukuzikhuluma isikhathi eside ngokwanele, uzolahlekelwa ukushelela kwakho.
Uma unenhlanhla, usazokwazi ukuqonda incazelo enokhahlo yalokho okushiwoyo, futhi unikeze impendulo eyisisekelo, kodwa ngokunokwenzeka uzokwenza amaphutha ohlelo futhi ukhohlwe amanye amagama nemishwana ngokuphelele.
Kuleli qophelo, ikhono lakho lokumane uqonde futhi ucabangele lokho okushiwoyo lizobe lingasekho. Izinsalela ezihlukanisiwe zolwazi lwakho lwezilimi zizodinga ukunakwa nokuzikhandla. Ungase uthi lolu limi oluthile kuye kwadingeka libuyele esikoleni - kumqondo ongazi lutho.
Njalo lapho uba nokugqwala ekhonweni elithile, kufanele ulibuyisele ekuqapheliseni kwakho, kepha njengoba ulisebenzisa njalo futhi, libuyela masinyane ekuqulekeni.
Ingqondo Yakho Njenge-Smartphone
Ukukusiza ukubona ngeso lengqondo umehluko phakathi kokungazi kwakho nokungazi, cabanga ngengqondo yakho njenge-smartphone.
Isikrini (noma ngokunembile i-interface yomsebenzisi) kungaba ingqondo yakho eyazi kahle: kulapho kuthathwa khona izinyathelo nolwazi kubhaliswa. Lizinga lapho into eyodwa kuphela engenziwa ngasikhathi sinye (kufana nokuthi ungacabanga into eyodwa ngasikhathi sinye).
Izinhlelo zokusebenza zilingana nengqondo yakho enganakile. Bagcina izinto - idatha namakhono - futhi bangafinyelelwa futhi balethwe ezingeni lesikrini (isb. Ingqondo eqaphile) noma nini lapho kudingeka.
Ngakho-ke uma uvula izithombe zakho namavidiyo, ufinyelela izinkumbulo lapho usebenzisa uhlelo lokusebenza lokuthola umzila, usebenzisa ikhono lapho ufunda uhlelo lokusebenza lwezindaba, uyagaya futhi ufunda imininingwane emisha.
Ungavula futhi uvale lezi zinhlelo zokusebenza ngokuya ngesidingo sakho, kanti isitolo sohlelo lokusebenza sifana neyunivesithi ekuvumela ukuthi uthathe izifundo eziningi ngendlela othanda ngayo ukufunda amakhono amasha.
Uhlelo lokusebenza lungacatshangwa njengengqondo yakho equlekile. Ayenzi nje kuphela yonke imisebenzi ebalulekile ekugcina uphila, kulapho ezinye zezinqubo ezisetshenziswa kakhulu zingezakho.
indlela yokwenza izinyanga ezi-2 zihambe ngokushesha
Amandla akho wombhalo ajwayelekile nefoni (yize ibonakala njengezinhlelo zokusebenza) yakhelwe ohlelweni olusebenzayo. Okufanayo kuya kusibali sakho, umuzwa wesikhathi, incwadi yokuxhumana, izikhumbuzo, kanye nama-alamu (yize kungewona ama-alamu awo wonke umuntu ayakhala njalo ekuseni!)
Womathathu la mazinga angaxhumana omunye nomunye njengamazinga engqondo yakho.
Futhi, yebo, lokhu kufanekisa kungahle kube okuxakile futhi okungafaneleki kahle, kepha ngethemba lokuthi kuzokwenza umehluko phakathi kokungazi nokwazi (noma ukwazi lolo daba) kucace engqondweni yakho.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Izici Ezingu-10 Zokucabanga Okujulile
- I-Psychology Of Projection: Imizwa eyi-8 Sidlulisela Kwabanye
- I-Psychology Of Displacement Nezibonelo Eziyi-7 Zangempela Zomhlaba Zayo Esebenzayo
- Ukulinganisela Indawo Yangaphakathi Yangaphandle Yokulawula: Ukuthola Indawo Emnandi
- Imicabango Engenayo - Lokho Abayikho Futhi Kungani Bejwayelekile Ngokujwayelekile
- Khulisa Ukuqina Kwengqondo Yakho Ngokwenza Lezi Zinto Ezi-6 Ezilula
Akukho okulungisiwe, Noma ezinye izinto zinenkani kakhulu kunezinye
Kubalulekile ukucacisa ukuthi noma ngabe sikhuluma ngengqondo yakho enganakile noma equlekile, izinto zingashintsha. Eqinisweni, izinto zishintsha ngaso sonke isikhathi.
Konke okuhlangenwe nakho okusha onakho kubumba ingqondo yakho ngezindlela okungenzeka ukuthi awazi. Ngakho-ke uma uzimisele ngokufunda amakhono amasha, noma ungafundi ukuziphatha okungafuneki, ingqondo yakho iyaguquguquka futhi ingahambisana nezifiso zakho.
ungatshela kanjani lapho isoka lakho lilahlekelwa inzalo
Uma ukhathazekile ngokuthi ukukhathazeka noma ukudangala kwakho kungaba yingxenye yokungazi kwakho futhi ngenxa yalokho kungaphezu kwamandla akho, ungabi njalo. Njengoba nje uhlelo lokusebenza lwefoni lungathola izibuyekezo, kanjalo nengqondo yakho equlekile - idinga nje ukuklanywa kabusha.
Lokhu kwenzeka lapho sakha ngokoqobo ukuxhumana okusha phakathi kwamaseli ebuchosheni bethu okuthiwa ama-neurons. Lokhu kuvumela amasiginali ukuthi ahambe ngezindlela ezahlukahlukene kunakuqala, akha imigwaqo emikhulu esebenza kahle phakathi kwezifunda zobuchopho.
Khumbula, noma kunjalo, ukuthi ingqondo yakho engazi lutho ayikwazi ukutholwa futhi iguqulwe ngqo. Esikhundleni salokho, udinga ukusebenzisa ukwazi kwakho nokuqonda kwakho ukuze ufunde izinto ezintsha futhi wakhe ubudlelwane obusha phakathi kokufakwa kwezinzwa nemizwa.
Lokhu empeleni kusebenza kanjani ukwelashwa. Ngosizo lochwepheshe oqeqeshiwe namasu ahlukahlukene, ungakwazi 'ukufundisa' ingqondo yakho engazi lutho ukwenza ngokuhlukile. Ungabona izimbangela futhi usebenzise izindlela zokuzivimbela ukuze uphendule ngendlela entsha lapho zihlangana ngokulandelayo.
Ezinye izinqubo zokuquleka zinenkani kakhulu kunezinye futhi kuzothatha ukuzimisela okukhulu ukushintsha, kepha ukushintsha kungashintsha.
Kepha noma yini ofuna ukuyifunda, noma yini ofuna ukuyinqoba, yiba nethemba, kholelwa kuwe, futhi wazi ukuthi ngosizo lwezingqondo zakho eziqondayo nezinganakile, ukungazi kwakho kungathonywa futhi kuguqulwe.
Bahlalaphi?
Ungahle uzibuze ukuthi kuphi ebuchosheni izingqondo ezingazi lutho nezingazi lutho zihlala kuphi. Yebo, ngiyaxolisa ukudumaza, kepha akulula kangako.
Yebo, kunezingxenye zobuchopho bakho ngokuvamile ezilawula ukunyakaza okuthile noma izinqubo zokucabanga, kepha asikho isakhiwo somzimba esingachazwa ngokuphelele njengokungazi noma ukungazi lutho.
Lawa magama asetshenziselwa ukuchaza umqondo wokwehlukanisa - kepha akukho ukwahlukana okunjalo ebuchosheni obubonakalayo. Kukhona nje imizila yezimpawu zobuchopho okufanele izithathe nama-neurons aqhume umlilo noma cha.
Ngaphezu kwalokho, kukhonjisiwe ukuthi ubuchopho buyipulasitiki (buyashintsha futhi buyashintshashintsha), ukuthi izinqubo ezake zenziwa endaweni eyodwa yobuchopho kwesinye isikhathi zingabuye zitholwe indawo ehluke ngokuphelele uma kunesidingo (ngenxa yomonakalo othile ubuchopho, isibonelo).
Isikhumbuzo nje: imibono evezwe lapha imane nje yilokho. Akufanele zithathwe njengeqiniso. Zethulwe lapha ukukusiza uqonde indlela ingqondo yakho esebenza ngayo emazingeni ahlukene.
