Iningi labantu lithembele ngaphakathi kubo, kuze kube kwenzeka okuthile kubo okushintsha lokho.
Ngokuvamile, futhi ikakhulukazi uma sineqiniso ngokwethu, kungokwemvelo yethu ukukholelwa esikutshelwa abanye abantu, ikakhulukazi labo abasondelene nathi.
I- singenangqondo phakathi kwethu yibize ngokukhohliseka kalula, kepha, kimi, akukho lutho olungalungile ngokuthembela ekubeni yisethingi sakho esizenzakalelayo.
kungani umyeni wami engangithandi
Kukhona, nokho, umugqa.
Yize kufanele sibethembe abantu, futhi abantu abaningi bethembekile ngokwemvelo, sonke sizokulwa nomqambimanga we-serial ngesikhathi esithile ezimpilweni zethu.
Ukukwazi ukubona eyodwa kungakusindisa ebuhlungwini obukhulu nasosizini, kungaba sesimweni somuntu siqu noma emsebenzini.
Sonke siqamba amanga amhlophe nsuku zonke, noma ngabe kwenzelwa ukusebenziseka kalula noma ngoba noma ngubani okuyiyo empeleni akadingi kwazi.
Kungenzeka kube nokwenza omunye umuntu azizwe engcono ngaye, yize lokho kufakazelwe ukuthi kunjalo ngaphezulu kwesici sowesifazane , kanti amadoda kungenzeka ukuthi aqambe amanga ngokwabo uzizwe ungcono.
Yize kuyinqubomgomo enhle ukuzama ukwethembeka kaningi ngangokunokwenzeka, ukwethembeka okuphelele, ngezinye izikhathi, kungagcina kulimaze imizwa yabantu noma kubangele izinkinga.
Kodwa-ke, yilapho amanga amakhulu eqala ebudlelwaneni obubalulekile, kungaba nomlingani, umngani osondelene naye, noma ilungu lomndeni, lapho izinto zingaqala ukwehla ngokushesha okukhulu.
Amanga nawo angaba yinkinga enkulu ezimweni zebhizinisi nezindawo zobungcweti.
Sivame ukuba nobuhle ekutholeni izimpawu zokuqamba amanga ngokwemvelo, kepha siziphushela lezo zinhliziyo ohlangothini olulodwa bese sizikholisa ukuthi kumele ngabe sikonile.
Uma ukhathazekile ukuthi othile uzama ukudonsa uboya obubheke emehlweni akho, nazi izimpawu ezimbalwa ongaziqapha ezizokuqinisekisa ukuthi bathembekile kuwe:
1. Baqala Ukuzikhathaza
Lapho siqamba amanga, siba novalo, noma ngabe sikwenza kangaki ngosuku.
Amandla wezinzwa angatholakala lapho othile edlala ngezinwele zakhe, eshova izinyawo zakhe, eshaya iminwe yakhe etafuleni, noma ngokuzumayo eshintshashintsha kakhulu esihlalweni sakhe.
indlela yokubhekana nomuntu okusola ngakho konke
Lokho kungenxa yokuthi ngokunganakile balungiselela ukubaleka, uma kwenzeka kutholakala amanga abo.
2. Bayaziphinda
Indlela enhle yokutshela uma othile etshela ophaya bezingulube ukuthi bayaziphinda izinto abazishilo, futhi bazinikele ngokuningiliziwe kunalokho okucelile.
Ekuzimiseleni kwabo ukufakazela ukuthi bakhuluma iqiniso, bazohamba kakhulu.
Isivivinyo esihle ukuhlala uthule isikhathi eside kunalokho ovame ukubona ukuthi bayaqhubeka bekhuluma, ukuthola ukuthula kunzima esimweni sabo sokungakhululeki. Ukuthula kwakho kuzobenza bacabange ukuthi awubakholwa, ngakho bazozama kakhulu ukukukholisa.
Ukuphinda abakushilo vele kuyisibonakaliso sokuthi bagcwalisa isikhathi ngenkathi bezama ukuthola amanga abo emakhanda abo, noma bahlobise indaba yabo ngokuqhubekayo.
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3. Azivumelani
Konke lokho kukhuluma abakwenzayo? Uma beqhubeka nokushintsha imininingwane emincane mayelana nendaba yabo, lokho-ke kuwumkhondo wakho.
Kuliqiniso, akekho kithi onezinkumbulo ezimangazayo, kepha uma kunokungqubuzana okusobala endabeni yabo futhi kugcina kushintsha futhi kuguquka, khona-ke ungaqiniseka ukuthi abaqondile nawe.
4. Zimboza Izitho Zomzimba Ezisengozini
Njengoba uzokwazi mhlawumbe, ukuqamba amanga kungakwenza uzizwe uvulekile futhi usengozini.
Umuzwa wokuthi ungahle uhlaselwe kungasho ukuthi umboza ikhanda, intamo, noma isisu ukuze uzivikele.
Ungase futhi ubabone bevale imilomo yabo, benamahloni ngamagama abo futhi bezama ukuvala ukuxhumana.
5. Ulimi Lwabo Lomzimba Namazwi Akhulumi Indaba Efanayo
Ngabe bakutshela indaba edabukisayo, kepha bemoyizela futhi benziwe opopayi, ulimi lwabo lomzimba ubakhombisa ukuthi basesimweni sokuxwayisa okuphezulu?
Izinsimbi ze-alamu kufanele zisuke.
Kulula kakhulu ukuqamba amanga ngamagama, kepha kungumqambimanga kuphela ozokwazi ukuhlala azi ulimi lwabo lomzimba kuze kube sezingeni lokuthi banikeze amasiginali ahambelana namanga abo.
6. Izinguquko Zabo Zokuphefumula
Lapho siqamba amanga, imizimba yethu iyaphendula. Ukushaya kwenhliziyo yethu nokuhamba kwegazi kuyashintsha, okusho ukuthi siphefumula kakhulu.
Ngokusobala, uma besanda kukhuphuka izitebhisi zokundiza, lesi akusona isibonakaliso ongethembela kuso, kepha uma behleli kusofa noma ngemuva kwedeski labo futhi ukuphefumula kwabo kuguquka, unezizathu zokusola .
7. Abenzi Ukuxhumana Kwamehlo
Lokhu kucace bha.
Abanye abantu bayesabeka ngokuxhumana kwamehlo noma kunjalo, kepha uma umuntu ovame ukukubuka ngqo emehlweni ekugwema ngokuzumayo ukubona kwakho, kungenzeka ukuthi ulele ngamazinyo akhe.
Ngakolunye uhlangothi, uma bathintana kakhulu emehlweni noma bathintana kakhulu kunokujwayelekile, lapho-ke kungaba umzamo wamabomu nonolaka wokukuqinisekisa ukuthi bathembeke ngokuphelele kuwe.
8. Bafuna Ukuphunyuka
Kunokuningi emehlweni abo kunokuba babheke ngqo kuwe noma cha.
ubudlelwane buhamba ngokushesha okukhulu ngokushesha okukhulu
Amehlo abantu azobheka ohlangothini oluthile lapho beqamba amanga, kodwa ngeshwa, lokhu kungahle kube phezulu nangakwesokudla, noma kube phansi nangakwesokudla.
Udinga ukwazi iphethini yamehlo abo ejwayelekile ngaphambi kokuthi utshele, ngakho-ke mhlawumbe uzolikhetha kuphela kubantu obazi kahle.
Imvamisa akubalulekile ukuthi babheke ini, ngaphandle kokuthi babheke emnyango. Lokho kuyisibonakaliso sokuthi, yize bengazi ukuthi bayakwenza, babheka indlela yabo yokuphunyuka uma beyidinga.
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Akekho umuntu ophilile engqondweni okujabulela ngempela ukuqamba amanga noma azizwe ekhululekile ukukwenza, ngakho-ke ukuquleka kwabo ifuna ukuphuma okushesha kakhulu engxoxweni.
9. Balungiselela Ukuphunyuka
Akuwona amehlo abo kuphela azokunikeza umkhondo. Umzimba wabo wonke mhlawumbe uzobe ubheke ngasemnyango, futhi uma bemi ungawaqaphela kancane futhi kancane kancane eqonde kuwo.
Ukube bebekhululekile lapho uqala ukukhuluma nabo bese kuba nokushuba njengoba kuvela isihloko esithile, noma uma beshesha lapho nje bekubona, futhi kuyisibonakaliso sokuthi ngokungazi ukuthi kunalokho bangathanda babe kwenye indawo nomzimba wabo ulungiselela ukubaleka.
10. Baziphatha Ngolaka
Uma othile ethukuthela noma ephikisana nawe, lowo ngumbalisi wangempela. Uma othile eqala ukuziphatha ngolaka ngaphandle kokucasulwa, lapho-ke lokho kuyindlela yabo yokuzivikela engaqulekile.
Bheka Isithombe Esikhulu
Akuzona zonke lezi zimpawu eziyoba yiqiniso kubo bonke abantu ozohlangana nabo kuzo zonke izimo.
Uma kungumuntu osondelene nawe, sebenzisa okwaziyo ngomlingiswa wabo ojwayelekile ngaphambi kokuthi uthathe isinqumo sokuthi ucabanga ukuthi uqamba amanga noma cha.
Uma kungumuntu ongasondelene kangako naye, qiniseka ngokwengeziwe ukuthi ucabangela umongo.
Ama-Psychopaths , ngokwesibonelo, ungadideki lapho beqamba amanga ngoba sibonisa kuphela lezi zimpawu uma empeleni sizizwa sinecala ngamanga esiwakhulumayo.
Ekupheleni kosuku, njengoba wenza ngokwemvelo ngezindlela ezithile lapho uqamba amanga, uyakwazi futhi ukucosha ngokwemvelo izimpawu kwabanye abantu.
Lalela umuzwa wakho wamathumbu futhi awusoze wahamba kabi kakhulu.
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