Ufuna ugqozi oluncane lokukudlulisa osukwini lwakho?
Ugqozi lungatholakala nxazonke zethu uma nje sithatha isikhathi sokuma, ukubheka, nokwazisa ngokweqiniso konke impilo esinikeze kona, noma ngezikhathi zethu ezinzima kakhulu.
Ukucabanga kahle kugxile ekubeni khona nasemzuzwini. Uma okwamanje, ungathola ugqozi lwansuku zonke ezindaweni eziningi kakhulu - ezinkulu noma ezincane.
usola abanye ngamaphutha akho wengqondo
Nayi imithombo engama-20 yokukhuthazwa ukuze uqalise, noma kunjalo, empeleni, bayisiphetho seqhwa.
1. Abakwa- Ukuphuma kwelanga
Ugcine nini ngempela ukuhlala phansi ubuke ukuphuma kwelanga? Noma mhlawumbe ukushona kwelanga, kuya ngempilo yakho nohlelo lwakho?
Thatha imizuzu embalwa ukubekela eceleni noma yikuphi ukuphazamiseka futhi ubambe ongezansi esimangalisweni nasebuhleni bokuntwela kokusa noma kusihlwa futhi ukwazise ngempela isimangaliso sempilo.
2. Impumelelo edlule
Impumelelo edlule ingasebenza njengesikhumbuzo kanye nesisekelo sokwenza lokho ongakufeza esikhathini sakho samanje nekusasa lakho.
Akukho lutho oluzuzisayo olulula. Kunezinto eziningi ezaqala njengemibono emincane nje eyakhelwe phezu kwesikhathi. Ukuzindla kungaba yisikhumbuzo esibalulekile sokuthi kusenezinto ezinhle ongazenzela zona empilweni yakho.
3. Intuthuko
Ukufeza izinhloso ezincane njalo kuyindlela enhle yokwakha umfutho obheke empumelelweni emikhulu.
Kungaba nzima ukuzulazula ngomsebenzi oya ekwakheni noma yini enhle, noma ngabe lokho kuyinto elula njengokuphila okuthula noma enkulu njengokushintsha komsebenzi. Ukuthuthuka njalo kungakugcina ukhuthazekile futhi uqhubekele phambili.
4. Izilinganiso
Kunezikhathi lapho sizwa noma sifunda nje amazwibela enkulumo azwakala ngokujulile size sizizwe siphoqelekile ukuwagcina nathi.
Mhlawumbe kwakuyiqiniso elabhalwa yisazi sefilosofi kusukela ezinsukwini ezedlule, noma mhlawumbe kwakuyinto ugogo noma umkhulu ayejwayele ukuyisho kithi njalo eyaba yingxenye yethu. Izingcaphuno ezikhuthazayo kungasinika amaqiniso amakhulu, asebenzayo esingabuyela kuwo sibuye sifunde kuwo nganoma yisiphi isikhathi.
5. Izinkulumo
Izikhulumi ezinkulu kudala zaphoqa futhi zahambisa abantu esenzweni. Ubuhle be-intanethi ukuthi ungangena ezinkulumweni, ezinkulumweni, kuma-podcast, nakumavidiyo ukuze uzitholele okuncane kwalokho kugqugquzelwa.
Akukhona nje kuphela ukuthi kunemiyalezo ejulile okufanele icatshangwe, kodwa umuntu angazizwa amandla nesisindo sentshisekelo nokukholelwa kwesipika.
Bangaze bakuphoqe ukuthi ukwenze bhala bese unikeza eyakho inkulumo ekhuthazayo .
6. Ubuciko
Umphakathi wethu ngabe ukuphi ngaphandle kobuciko? Akukhathalekile ukuthi kungumdwebo wendabuko owenziwe ngesitayela sakudala, noma ucezu lwesimanjemanje oluthungatha ikhala emihlanganweni yendabuko ngesikhathi esifanele nangendawo efanele.
Ubuciko busizile ukufaka imizwelo nokukhuthaza kusukela ubuntu babuhlala emigedeni. Yenza ubuciko. Yazisa ubuciko!
7. Umculo
Udinga ukukhishwa phezulu noma endaweni efanele yengqondo?! Umculo uyindlela enhle kakhulu yokushintsha isimo somuntu futhi ungene komunye umbono, ukhuphule amandla akhe, noma umane uzilahlekele emabhithi.
Umculo uyingxenye ebalulekile yezimpilo zabantu abaningi, noma ngabe bayayenza noma bayayidla.
8. Izinkondlo
Izinkondlo zingathinta ngokujulile emphefumulweni womuntu lapho imbongi ihambisana nemizwa nemibono yethu.
Kuningi okungashiwo ngokuhlangenwe nakho komuntu, ukuze zwakalisa imizwa yomuntu ngendlela engasiza umlobi ukuthi azicubungule noma ziqondise ngokujulile ngaphakathi komfundi. Imizwa yembongi ingasigudlulela enqubekelaphambili nasenzweni yethu. Amukele.
9. Umndeni
Umndeni onothando, osekanayo ungasebenza njengendlela ejwayelekile yokukhuthaza.
Impilo ivame ukugcwala imisebenzi eyisicefe, kepha kulula kakhulu ukwenza leyo misebenzi uma wazi ukuthi izokwenza abantu obathandayo bajabule noma banethezeke.
Ukwazisa, ukubonga, kanye isikhuthazo ingasebenza njengophethiloli ukugcina imililo yomuntu ivutha lapho ukuhamba kunzima.
10. Izilwane ezifuywayo
Izilwane ezifuywayo zomuntu zivame ukuba abangane bazo abazithandayo. Ngemuva kwakho konke, lapho isilwane sikunikeza isikhathi esinzima, kuvame ukukhungatheka ngokudabukisayo emvelweni.
Kepha kunezikhathi eziningi kakhulu lapho umuntu angabheka phambili ukufika ekhaya enjabulweni, nasebusweni uthando olungenamibandela yesilwane esifuywayo ngemuva kosuku olunzima ekugayeni.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Izindaba Ezinhlanu Zokukhuthaza Zabantu Abajwayelekile Abafeze Izinto Ezinkulu
- Amagama Esikhuthazo: Ama-Quotes Akhuthazayo angama-55 Ukukhuthaza Nokukhuthaza
- Ama-Movie angama-20 Azokwenza Ucabange Ngempilo, Uthando, Iqiniso, Nalokho Okushiwo Ukuba Umuntu
- Izincwadi Ezi-9 Zokuzithuthukisa Ezashintsha Impilo Yami
- Izizathu Ezi-5 Wonke Umuntu Okufanele Enze IBhodi Yokubuka
- Izinkulumo eziyi-12 ezimfushane ze-TED ezizoshintsha impilo yakho kuze kube phakade
11. Imvelo
Kunezindawo eziningi kakhulu zokuthola ugqozi emvelweni esingadala uhlu lwazo nje.
Kepha, ngale kokuphuma nokushona kwelanga, kukhona nokuba nesikhathi sodwa esinokuthula ehlathini, ukubukela izilwane zasendle ziklabalasa futhi zidlala, zibona ubuhle bezimbali ziqhakaza, noma zilalele imisindo yamanzi eshaya ogwini.
12. Ukuhleka
Ngubani ongakuthandi ukuhleka okuhle? Ukwabelana ngokuhleka nabangane noma osebenza nabo kungasiza ekunciphiseni ukucindezeleka, kusebenze injabulo, futhi kunikeze amandla okubhekana namaphrojekthi anzima kakhulu.
Ukuhleka kungenza izimo ezibuhlungu nezibuhlungu kube lula kakhulu ukuzinqoba ngoba uyazi ukuthi kuzoba nenjabulo elandelayo noma yiziphi izinselelo ohlangabezana nazo. Hleka kaningi, hleka nsuku zonke.
13. Ingokomoya
Ingabe uyi umuntu ongokomoya ? Ukuzindla, umkhuleko, kanye nokuzindla konke kungangumthombo othule wokuthula nogqozi.
Amandla wokukholwa lapho ubhekene nobunzima noma ubunzima angakusiza thola ukuthula namandla ohambweni lwakho jikelele. Ucwaningo lukhombisile ukuthi empeleni akunandaba ukuthi yini oyikholelwayo, kodwa ukuthi amakholwa ajwayele ukujabula futhi aqhutshwe kakhulu kunalawo angakholwa.
14. Izinjongo
Imigomo ibalulekile. Bakha amabhulokhi empumelelo. Ukuzibekela imigomo emincane ongayifinyelela kalula akugcini ngokunikeza nge-dopamine umfutho ovela kulo mgubho, kepha kunikeza nobufakazi obuphathekayo bokuthi izinto ziyaqhubeka njengoba kuhlelwe njengoba uzifaka.
Vele uqiniseke ukuthi wephula imigomo emikhulu ibe mincane, noma ungathola ukuthi yeqa futhi ivimbele ugqozi esikhundleni salokho.
15. Abangane
Umbuthano wekhwalithi we abangane abahle kungenza umehluko phakathi kosuku olugqugquzelayo nosuku olubukhali.
Zizungeze nabantu abathandayo abangafuni nje kuphela ukuthi uphumelele, kodwa nokuthi ufuna ukuphumelela. Kubalulekile ukunikela ngokulinganayo uma kungenjalo ngaphezu kwalokhu okutholayo kubantu obabiza ngabangani bakho.
16. Iziqinisekiso
Imantra noma ukuvuma kungasebenza hhayi njengethuluzi lokubeka phansi, kepha kungumthombo wokhuthazo.
Ungahle uthande ukuhlala phansi ubhale isitatimende esifushane ongasiphinda lapho uzizwa sengathi uyakhathala noma ubhekene nenselelo enzima.
Isiqinisekiso sokuthi usendleleni efanele futhi ungumuntu obalulekile angasiza ukuguqula umbono wakho.
17. Ukuzivocavoca umzimba
Kuliqiniso elingokwesayensi elisekelwa kahle ukuthi ukuvivinya umzimba njalo kunikeza izinzuzo ezinkulu enhlalakahleni yomuntu engokwengqondo nengokomzimba. Phuma lapho futhi usebenzise umzimba!
Umsebenzi omncane womzimba wakho ungavuna imivuzo emikhulu usuku nosuku. Kuyinto izinguquko ezincane, ezikhulayo eziholela ekuzuzeni okukhulu kakhulu esikhathini eside.
18. Umusa
Umusa ungumthombo ofinyeleleka kalula wesikhuthazo. Icebo lokwenza umusa ngaphandle kokulindela ukuthi yini oyothola kulesi simo.
Akubona bonke abantu abazokuthokozela lokho, futhi abanye abantu bazosola ukuthi usebenza i-engeli, kepha ungazijwayeza umusa futhi uthole induduzo ngokuthi ubeka okuthile okuhle emhlabeni.
19. Shintsha
Umuntu angathola ugqozi olungaka kushintsho oluhle. Ushintsho lusiholela ezintweni ezintsha, lusivumela ukuba sibe ngabantu abasha nabangcono, futhi lusishukumisele ekukhuleni okukhulu ngokwengeziwe.
Yamukela inqubo yezinguquko futhi ufunde ukuthanda uhambo lwansuku zonke oluza nalo. Ngokwenza njalo, ungaba yindaba yakho ekhuthazayo futhi uziphakamise enqubeni.
20. Ukucabanga Okucabangayo!
Futhi ake sithathe isikhashana ukunikela nge-plug yethu engenamahloni. Ingabe silandele ezinkundleni zokuxhumana izingcaphuno ezinamandla nemiyalezo yansuku zonke yokukhuthaza!
Ngabe awunaso isiqiniseko sokuthi yini ekukhuthaza? Mhlawumbe umqeqeshi wempilo angaba ngumthombo wakho wokhuthazo. Mane uchofoze lapha ukuxhumana nenye.
