Ngaphambi kokuba uqale ukufunda le ndatshana, kufanelekile ukucacisa zisuka nje ukuthi okulandelayo akusebenzi kuzo zonke izisulu zokuhlukunyezwa kwe-narcissistic.
Njenganoma yiliphi igciwane, abanye abantu bazoba nokuvikeleka kwemvelo, kanti abanye ngeke.
Uma uwele isisulu somuntu osebenza ngezidakamizwa, sicela ungacabangi ukuthi le ndatshana imayelana nawe.
Lokho okuchaziwe kumane nje kungenzeka ukuthi akuhloselwe ukuba kube isitatimende sengubo mayelana nazo zonke izisulu.
Unalokhu engqondweni, asiqale…
Lapho umuntu ehlangabezana nokuziphatha okulimazayo komuntu we-narcissist, ungacabanga ukuthi kungabashiya bengenakukwazi ukubangela abanye usizi olufanayo.
Kodwa-ke, kwesinye isikhathi kuyenzeka ukuthi isisulu sokuhlukunyezwa sigcine sithathe indima yomhlukumezi.
Ukuthi bake baba nokugula okugcwele ngokuphelele kobuntu kuyindaba yenkulumompikiswano, kepha ngokuqinisekile kungenzeka ukuthi bakhombise izici eziningi umuntu angazihlanganisa nomuntu othanda izihibe.
Ukuthi lokhu kwenzeka kanjani akuyona indaba eqondile, kepha ezinye zezinto ezibalulekile eziholela ekusabalaleni kwalesi sifo kuthethwe ngazo ngezansi.
Lapho Ubudlova Buphenduka Isikhubekiso
Lapho othile ehlupheka ezandleni zomhlukumezi othanda ukusebenzisa izidakamizwa, kuyinto ejwayelekile ukuthi babone ukuthi uyisisulu.
Lokhu kukwazi ukuthi uphathwe kabi akuyona inkinga ngokwakho.
Okuba yinkinga yilapho isisulu siqala ukwenza lesi simo kube ubunikazi baso obuyinhloko.
ukuthi ungaqhamuka kanjani namaqiniso amnandi ngawe
Uma bengakwazi ukuzibona njenganoma yini ngaphandle kweqembu elimele, isidingo sabo sokunakwa nokuvunyelwa singakhula sibe sezingeni elingenampilo.
Ukunakwa nokuvunywa yizingxenye ezimbili zokuhlinzekwa kwe-narcissistic (ezinye ezincoma nokudumisa) futhi umuntu othola isisulu njengesifihla sabo esikhulu ngokuqinisekile uzozifuna lezi zinto ezimbili ngobuningi.
Bazobe bengaqiniseki ngokubaluleka kwabo kweqiniso okuzodinga ukuqinisekiswa njalo ukutshelwa ukuthi bangumuntu olungile, ofanelwe uthando nenjabulo.
Lesi sidingo sokuvunywa sizohlala sivele ku ukuziphatha okufuna ukunakwa lapho badlala khona ngokuhlukumezeka kwabo ukuze babonwe futhi bavuse uzwelo.
Lapho ukunakwa nokuvunyelwa kungatholakali, bangahle bashayele abanye ngokungazi ukuze balethe izimo lapho baba yisikhungo sokunakwa.
Bangaphinda futhi bakhombise ubuhlungu nokuhlupheka abakukhuthazelele ukuze bathole uzwela, futhi ngaleyo ndlela bavunyelwe, ngabanye.
Ukundikindiswa Kwemizwa
Ngesikhathi esiqhubekayo sokuhlukunyezwa ngokweqile, isisulu singaphendukela ekwehliseni imizwa yabo nasekucindezeleni imizwa yabo.
Le yindlela yokubhekana nokusetshenziswa ukuvikela uhlobo lokulimala kanzima umhlukumezi angalwenza.
Ngeshwa, noma sebephunyukile ezandleni zomenzi wobubi, ezinye izisulu zingakuthola kunzima ukukhuphula leyo mizwa eyayithulisiwe phambilini.
wwe no mercy 2016 amathikithi
Lokhu kungasebenza ikakhulukazi kulokho okwaziwa ngokuthi ‘ithiyori yengqondo’ noma ikhono lokuqonda ukuthi abanye abantu banemibono eyehlukene.
Ukuthi lokhu kuhumusha kanjani empeleni kuwukuncipha kwekhono lesisulu lokuzwelana nabanye futhi uma lokhu kwenzeka, bayabekezelela noma bangabi nandaba nokuboniswa kwabo kokuziphatha okuhlukumezayo.
Okuqala njengokuziphindiselela kumhlukumezi kungaphumela ekuxhumaneni kwabo okukhokhisiwe nabanye abantu - ngemuva kwesikhathi eside umuntu obangele lolu shintsho esekhishiwe empilweni yabo.
Ubudlelwano obuhlukumezayo buhlanekezela “Imikhuba”
Njengoba sesibe nokuhlukunyezwa okwenzeka ezandleni zomuntu osebenzisa izihibe, isisulu singathola umbono wezwe ohluke ngokuphelele kunalowo ababe nawo ngaphambili.
Noma ngabe lokhu ukubona ukungqubuzana kungenakugwenywa, ukugxekwa kunempilo, noma ukubhuqa njengokufanele endaweni yonke, kungaholela ekushintsheni kokuziphatha komuntu.
Ngaphezu kwalokho, ngesikhathi sokuhlukunyezwa kwabo, kungenzeka ukuthi benziwa ukuthi basebenze njengommeleli walowo owaziwa ngokuthi yi-narcissist.
Kungenzeka ukuthi benze izenzo zabo ezilimazayo kubantu besithathu ngoba baphoqiwe ukuthi benze njalo.
Lapho besebenza njengopopayi, bazokhipha isimilo sabo ukuze babavumele benze izinto ababengakaze bacabange ukuzenza phambilini.
Ngeshwa, lapho benza kakhulu lezi zenzo, kulapho bekwazi ukubona khona ukona okungathathi hlangothi.
Njengoba izingqondo zabo seziyamukela ngokwengeziwe le nto ejwayelekile, isisulu singangena ngokungazi endaweni yomhlukumezi.
Ukufunda okubaluleke kakhulu kwe-narcissist (i-athikili iyaqhubeka ngezansi):
- Izindlela Zokubhekana Nesimo Lapho Ushiya Umlingani We-Narcissistic Ngemuva
- AbakwaLimi AbakwaNarcissist Basebenzisa Ukuphatha Nokuhlukumeza Abahlukunyeziwe
- Izinto Ezinokwethembeka Ezi-4 Abasinde Ekuhlukunyezweni KwamaNarcissistic Bafuna Ukusho Kubahlukumezi Babo
- Uthando Lokuqhuma Amabhomu: Isibonakaliso Sesexwayiso Sokuqala sokuthi Uthandana Nomuntu OyiNarcissist
- IRollercoaster Yokubuyiselwa Okusuka Ekuhlukunyezweni KwamaNarcissistic
- AmaMaski ayisi-6 amaNarcissist angagqoka (nokuthi ungawabeka kanjani)
Ukungabi Nabulungisa Kuzala Ukudelela
Kungokwemvelo ukuzwa umuzwa wokungabi nabulungisa lapho uhlupheka ezandleni zomuntu osebenza ngezidakamizwa, kodwa kwabanye, lokhu kukhula kube okuthile okungaphezulu kakhulu.
Kungadala ukucasukela labo isisulu ababona njengobangelwe ukungasebenzi kwabo - inkolelo yokuthi othile bekufanele ayeke ukuhlukunyezwa ngaphambi kokuthi kweqe kakhulu.
Ngokunjalo, umuzwa ojwayelekile wokudelela abanye abantu ungakhula kuze kube yilapho isisulu singakwazi ukuyeka ukuqapha uma kungenzeka siphinde silimale.
Bayayeka ukwethemba, ukuzwelana, futhi nokuzwa uthando kwabanye ngoba kubeka engozini ukulimala kwabo.
ngazi kanjani ukuthi ungena kimi
Umunyu abuzwayo usebenzela ukubahlukanisa ngokwenyama nangokomzwelo okubhebhethekisa ukwedelela nobutha.
Ekugcineni, bafinyelela ezingeni lapho bengenakho ukungabaza ngokuphatha kabi abanye abantu.
I-Resurgent Ego
Lapho bezikhulula ebudlelwaneni obuhlukumezayo, i-ego yesisulu kungenzeka ukuthi ichithwe.
Bangase bafune ukwakha kabusha le ngxenye yabo ukuze baphinde bathole ukuzethemba okuthile, kepha kunengozi ehambisana nalokhu.
Lokho i-ego ababenakho ngaphambi kokuba kuqale ukuhlukunyezwa akukhona abakutholayo esikhundleni salokho ithonya le-narcissist lingahlala futhi lidale ukuguqulwa okungaziwa ngokuphelele.
Uma benganakile, le ego evuselelekayo ingase ibanqobe isimilo sabo bese iqala ukubusa ezinkambisweni.
Lapho le-ego igcina ama-echoes we-narcissist owafika ngaphambili, ingadala ushintsho oluphelele ebuntwini besisulu.
Bangaba ngabazicabangela bona bodwa, abazisebenzelayo, futhi badelele imibono nemibono yabanye.
Izingane Zisengozini Ikakhulu
Ingqondo ekhulayo yengane isaplastiki kakhulu, okusho ukuthi iyashesha ukujwayela kunokulingana kwabantu abadala.
Lokhu kwenza izingane zithatheke kalula ikakhulukazi uma kukhulunywa ngokuhlukunyezwa ngokweqile.
Basethubeni elikhulu kakhulu lokuthola ithonya le-narcissist empilweni yabo (imvamisa engumzali) futhi bakhe imibono yabo yomhlaba ngokususelwa kokuhlangenwe nakho kwabo.
kusayina intombazane ukuthi ithande enye intombazane
Wonke amaphuzu angenhla angasebenza ezinganeni, kuphela kungenzeka ukuthi zenzeke kaningi kakhulu futhi ziye ezingeni elikhulu kakhulu.
Lesi yingxenye yesizathu sokuthi kungani abazali abathandanayo bavame ukukhulisa izingane ezinezici zobungqingili noma ukuphazamiseka okugcwele kobuntu be-narcissistic.
I-Incubation Of Society
Lapho igciwane le-narcissism liqala ukuziphindaphinda ngaphakathi komuntu, umphumela wokugcina awunakugwemeka.
Ukuzivikela kwengqondo kungalwa futhi kuvimbele ukutheleleka okugcwele okugcwele - izisulu eziningi ezingahambi zaba ngabahlukumezi kungenzeka zikuthola lokhu.
Ngeshwa, umkhombandlela umphakathi ongena kuwo wenza ukufukamela kwegciwane kube lula kakhulu.
Ukukhuphuka kwezokuxhumana, i-TV yangempela, kanye nengcebo njengophawu lwempumelelo, kusho ukuthi abantu manje, kunanini ngaphambili, bafuna ukuziqhathanisa nabanye.
Ukuze bathole isimo abasifisayo, abantu baphendukela ekuziphatheni okuzenzela bona futhi lokhu kungashintsha kube yi-narcissism.
Kungenzeka kakhulu ukuthi izimo zokuphazamiseka kobuntu kwezobudlabha zizoqhubeka nokwanda inqobo nje uma umphakathi ubona imali, amandla, ubuhle bomzimba, kanye nokuthanda ukuba yizimpawu zempilo ephumelelayo.
Amathonya Akude
Akuzona zonke izindlela zokuziphatha ezibucayi ezinemisuka yokuchayeka ngqo ekuhlukunyezweni ezingakhuthazwa ngezinye izindlela eziningi.
Abezombusazwe, osaziwayo, ngisho nezikhungo zokumaketha kumele babhekane nokwanda kwezici zobudlwangudlwangu.
Izenzo zabo aziholeli ekuziphatheni kwe-narcissism ngokwabo, kepha imiyalezo esakazwa yilaba nabanye inethonya elithile kumandla weqembu eliphakeme lomphakathi.
Bangadala ukwehlukaniswa kwemibono nokungqubuzana phakathi kwamaqembu - noma ngabe lokhu akuyona inhloso yabo.
Lokhu kungaholela ezenzweni zokuzenzela amaqembu wonke abantu uma kungabhekwana nazo.
Ukuphela Ngombhalo Ovumayo
Kuyafaneleka ukusho futhi ukuthi izisulu akudingeki ukuthi zibe ngabahlukumezi.
Akuyona indlela engenakugwemeka okumele wonke umuntu ohlangabezana nobunzima obunjalo ayithathe.
Impela, kuyindlela okungenzeka ukuthi ithathwa yidlanzana lezisulu.
ungamsiza kanjani umngani wakho ngemuva kokwehlukana
Ngaphezu kwalokho, noma ngabe izisulu zikhombisa ezinye zezici ezingezinhle ze-narcissism, kungahle kungabi yisikhathi ukuthi zishintshele kokungcono.
Kungathatha isikhathi futhi kungabandakanya ukwelashwa, kepha izici ezingathandeki eziye zanqwabelana ngesikhathi nangemva kokuhlukunyezwa akudingeki ukuthi zihlale unomphela.
