Noma ngabe ungumlingani othukuthele noma ubhekene noyedwa, ukukhungatheka ebudlelwaneni kuyinto ejwayelekile.
Uma uzwa sengathi izinto seziqala ukungalawuleki, sineziphakamiso zanoma iluphi uhlangothi lolaka okulo.
Khumbula ukuthi ukuzizwa uphephile kuyinto ekufanele ngokuphelele nokuthi kukhona usizo ngaso sonke isikhathi uma uludinga.
Uma kukhulunywa ngokwelashwa noma usizo lochwepheshe, asikho isinqumo sokuthi ngabe nguwe ohluleka ukulawula intukuthelo yakho noma lowo osezandleni zaso.
Lezi iziphakamiso zethu zokubhekana nentukuthelo ebudlelwaneni - kepha kukhona olunye usizo olukhona uma uludinga noma ulufuna.
ingabe ulahlekelwa yintshisekelo kimi
1. Cabanga ngezizathu.
Ubhekene nozakwethu othukuthele
Uma umlingani wakho ehlale ethukuthele noma ehluleka ukulawula imizwa yakhe kaningi, kunenkinga ecashile edinga ukuxazululwa.
Vele, sonke siyakhungatheka ngezinye izikhathi, kodwa akufanele ube nokubekezelela noma ngubani empilweni yakho ngodaba oluqhubekayo lokulawula ulaka olukuthintayo.
Cabanga okungenzeka ukuthi kubangela le ntukuthelo noma ukwehluleka ukulawula.
Ngabe yinto yokwenza nobuntwana babo noma into eyenzeka emsebenzini ebashiya bezizwa bekhungathekile?
Ngokucabanga ngezizathu zokuziphatha komlingani wakho, ungaba nozwelo futhi uhlome kangcono ukubasiza ukuthi banqobe izingqinamba ababhekene nazo.
Ungumlingani othukuthele
Cabanga ukuthi kungani uthukuthele kangaka - kukhona okuthile empilweni yakho okukwenza uzizwe sengathi awukwazi ukulawula?
Ngabe kukhona into oyigqibile eqhubeka nokuvela njengentukuthelo? Noma ngabe kukhona okwenzekayo ngokungaguquki okukucindezela onqenqemeni?
Noma ngabe kuyini, udinga ukuzama ukuthola ukuthi kungani izizathu zezenzo zakho. Cabanga ngalokho okungahle kudale ukuziphatha kwakho okungenangqondo futhi uzokwazi ukukuxazulula.
2. Bheka amaphethini nezimbangela.
Ubhekene nozakwethu othukuthele
Ingabe kukhona ongakucabanga ngakho okwenzeka ngokungaguquguquki ngaphambi kokuba umlingani wakho athukuthele?
Mhlawumbe baphuma esibanjeni njalo lapho iqembu labo lezemidlalo lihlulwa. Mhlawumbe kungemva komhlangano emsebenzini noma ngemuva kokubona umuntu othile.
Zama ukubhala phansi engqondweni ukuthi kwenzakalani ngaphambi kwesiqephu esithukuthele.
Lokhu kuzokusiza ukuthi uthole ukuthi yini eqhuba isimilo futhi kukubeka ethubeni elihle lokuxhumana ngakho usendaweni enakekelayo, kunokuba ubaphindisele.
Ungumlingani othukuthele
Ukuzazi kubalulekile empilweni jikelele, kodwa futhi kubalulekile ukuba nobudlelwano obunempilo, obusebenzayo.
Uma wazi ukuthi ungathukuthela impela, cabanga ngalokho okukubangelayo.
Kungenzeka uma othile ekhuluma ngento ekucasulayo, njengepolitiki, noma kungaba lapho uzizwa ungaphephile ngomsebenzi wakho ngemuva komhlangano omubi ne-CEO yakho.
Zama ukuthola amaphethini ekuziphatheni kwakho futhi lokhu kuzokusiza ukukhawulela ukuvezwa kwakho kuzimbangela futhi ufunde ukubhekana nazo ngendlela enempilo.
3. Khulumisana ngokwethembeka.
Ubhekene nozakwethu othukuthele
Kungenzeka ukuthi umlingani wakho wazi kahle ukuthi bangakhungatheka kanjani kwesinye isikhathi, okwenza kube lula ukukhuluma ngakho nabo.
Phuma endaweni ethembekile, evulekile futhi uxoxe ngendlela ozizwa ngayo.
Ungabeki lonke icala kubo, kodwa ubazise ukuthi ukuziphatha kwabo kuzizwa kanjani nokuthi kuyakukhathaza ukubabona bethukuthela ngaleyo ndlela.
Lokhu kukhombisa ukuthi uyabakhathalela futhi usondela kubo usuka endaweni yothando, kunokuba ubenze bazizwe benecala futhi bengalawuleki.
Qiniseka ukuthi bayazi ukuthi ufuna ukubasiza ukuxazulula lezi zinkinga, kodwa nokuthi ufuna ukuthi babhekane nalokhu abakwenzayo.
Ungumlingani othukuthele
Uma wazi ukuthi ungumuntu othukuthele, kufanelekile ukukhuluma nomlingani wakho ngakho.
Lokhu kukhombisa ukuthi uyabakhathalela futhi uyazi ukuthi ukuziphatha kwakho kungaphuma esandleni.
Ngokwazisa izenzo zakho, ukhombisa ukuthi uvuthiwe futhi uyaphendula.
Lokhu kuzosiza umlingani wakho azizwe evikelekile futhi evikelekile, futhi kukhombise ukuthi nizimisele ukwenza izinguquko, ezizobenza bazizwe bengcono nabo.
Thembeka ngaphandle kokubasola uma into abayenzayo ikwenza uthukuthele ngezinye izikhathi. Bazise ukuthi zombili izindlela zakho zokuziphatha zibuthinta kanjani ubudlelwano ngaphandle kokuzihlasela.
4. Yabelana ngokulindele kwakho.
Ubhekene nozakwethu othukuthele
Uma umlingani wakho ekhungatheka futhi ethukuthele isikhathi esiningi, kungenzeka kukucasule futhi kukuqede amandla.
Kubalulekile empilweni yakho kanye nasenhlalakahleni yakho ukubazisa ukuthi yini okulindele kubo nakubudlelwano bakho.
Ufuna uku uzizwe uthandwa futhi uphephile, futhi uthanda ukuthi ungaziveza ngaphandle kokuxoshwa.
Batshele ukuthi ufunani nokuthi ucabanga kanjani ukuthi nobabili ningenza izinguquko ukufeza lokhu.
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Yiba neqiniso - wonke umuntu uyathukuthela kwesinye isikhathi ngakho ngeke ulindele ukuthi babe mellow ngaso sonke isikhathi ubanikeze isikhathi sokulungisa futhi ungalindeli umuntu omusha ngobusuku obubodwa.
Kubalulekile ukukubeka kucace ukuthi usabathanda nokuthi awufuni ukuthi bashintshe ubuntu babo bonke.
Usafuna ukuba nabo ufuna nje ukuthi babe nokulawula imizwa yabo.
Ungumlingani othukuthele
Mhlawumbe uthukuthele ngenxa yento ethile ebudlelwaneni bakho, noma mhlawumbe uzizwa sengathi ungathukuthela ngokusobala phambi komlingani wakho ngoba bazohlala bekuxolela futhi babambe isikhala sokuziphatha kwakho.
Uma unenkinga yokulawula ulaka lwakho, yazisa umlingani wakho ukuthi ulindeleni kubo ebudlelwaneni.
Mhlawumbe ulindele ukuthi bakutshele ukuthi wehlise umoya futhi ulawule izenzo zakho. Noma mhlawumbe ulindele ukuthi babe lapho bezokulalela ukhuluma ngosuku lwakho olubi futhi banikeze izeluleko lapho uthukuthele.
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Kungenzeka bangazi ukuthi bangakwamukela kanjani ukuziphatha kwakho, okungakwenza ukhungatheke nakakhulu.
Ngokwazisa umlingani wakho ukuthi ulindeleni, ungasebenzela ebudlelwaneni obunobunye kanye nomoya olinganiselayo.
Ungabi nabulungisa futhi ulindele ukuthi bazimisele ukukulalela umemeza ngomphathi wakho nsuku zonke, kunjalo.
Cabanga ngezinga lokunakekelwa nokunakekelwa okufanele futhi ukwenze kucace ukuthi kungani ufuna lokhu. Kuzobasiza ukuthi bakusize futhi ubenze bazizwe bengcono.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Ungakuyeka Kanjani Ukuthukuthela: 7 Azikho Izinyathelo zeBullsh * t!
- Ungayilawula Kanjani Imizwa Yakho: Amathiphu we-Bullsh * t!
- 20 Amakhono Okubhekana Nempilo Okunempilo: Amasu Okunciphisa Imizwa Emibi
- Izindlela Ezi-6 Zokusondela Ekuguqukeni Kwemizwelo Yomlingani Wakho
- Amasu awu-12 Ongawasebenzisa Lapho Uzizwa Ungenangqondo
- Ama-Breaker Breal Deals angama-20 okungafanele ukuthi abe sezingxoxweni
5. Beka imingcele.
Ubhekene nozakwethu othukuthele
Kungaba nzima ngempela ukuba nomuntu ovame ukuthukuthela kakhulu, futhi kulungile ukungakhululeki ngalokho.
Njengoba sishilo, awunakulindela ukuthi umlingani wakho abe umuntu ohluke ngokuphelele ngobusuku obubodwa, kepha ukubeka imingcele kuzokusiza uzizwe ungcono, futhi kuzobakhuthaza ukuthi balinganise imizwa yabo.
Futhi, thembeka futhi unakekele, kodwa beka imithetho eyisisekelo nemingcele.
Lokhu kuzolandela ngokwemvelo kusuka ekuchazeni okulindele, futhi kuyindlela nje yokwenza lokho okulindelwe kwenziwe.
Uma ngabe uthe ulindele ukuthi bakhononde futhi babhoke kancane usuku ngalunye, beka umngcele ngakho - ngamunye uvunyelwe imizuzu engu-10 ngemuva komsebenzi ukububula ngozakwabo, ukugxeka umphathi wakho, noma ukukhononda ngomngane wakho okucasulile.
Leyo yindlela efanelekile yokusungula imikhawulo ethile ekuziphatheni okungenampilo futhi izobasiza ukuzilawula nokuzola kalula esikhathini esizayo.
Ungumlingani othukuthele
Njengothukuthele ebudlelwaneni bakho, cabanga ukuthi imiphi imingcele ongathanda ukuyibekela umlingani wakho, nokuthi yiluphi usizo abangakunika lona ngokukubekela imingcele.
Uma wazi ukuthi uthukuthela ngokushesha okukhulu, vuma ukuthi bazongena ngemuva kwemizuzu emi-5 umemeza, nokuthi kuzomele ume.
Ngokulinganayo, mhlawumbe ufuna ukusetha imingcele ethile yesikhala somuntu siqu.
Abanye abantu bayathukuthela bese bengenayo indlela yokuphuma ngaphambi kokuba bakwesinye isimo.
Bangase babuye ekhaya bevela emsebenzini futhi ngokushesha bakhiphe usuku lwabo olubi kumlingani wabo ngokumemeza ngokuthi bahlanya kanjani! Lokhu isibonelo sokufuduka kwengqondo .
Umlingani wakho angakukhuthaza lokhu ngephutha noma ungabathukuthelela kakhulu ngento encane abayenzile engeke ikucasule ngokwejwayelekile kepha ikukhungathekise kakhulu ngoba usuthukuthele vele.
Mhlawumbe ungathanda ukucela isigamu sehora kuwe phakathi kokuqeda umsebenzi noma ukubona abangane ukucubungula nokulungisa.
Leyo ngxenye yehora izokusiza ukuthi wamukele noma imiphi imizwa yentukuthelo oyitholayo, bese uzokwazi ukuya engxenyeni elandelayo yosuku lwakho uzizwa uvuselelekile futhi ulawula.
6. Zihloniphe wena kanye nezidingo zakho.
Ubhekene nozakwethu othukuthele
Cabanga ngalokho okudingayo kumlingani wakho. Ukuze nibe nobudlelwano obuhle, nobabili nidinga ukuhlangabezana nezidingo kanye nezidingo zenu.
Impela, hhayi ngaso sonke isikhathi, kepha kwanele ukuthi kulinganisa noma yiziphi izikhathi lapho uzizwa uthukuthele noma ukhashelwe.
Ingabe uzizwa uphephile? Ingabe uzizwa ubalulekile? Ingabe uzizwa ujabule? Uma impendulo yale mibuzo ikhona phakathi ‘hhayi ngaso sonke isikhathi’ futhi ‘ungalokothi,’ udinga ngempela ukucabangela lokho okutholayo empeleni ebudlelwaneni.
Ubalulekile, kanjalo nezidingo zakho. Ukuba nomuntu othukuthele kusho ukuthi imizwa nemicabango yakho ivame ukunganakwa noma ukusitshekelwa ngenxa yemizwa nemicabango yabo emikhulu - bayamemeza, uyakhuluma, ngakho-ke uvame ukuzizwa sengathi awuzwakali.
Ngabe umlingani wakho umatasa kakhulu ukhononda ngomsebenzi wakhe kangangokuba awutholi ithuba lokukhuluma ngomsebenzi wakho, noma ngabangani bakho, noma ngempilo yakho.
Uyalalelwa noma kufanele ulalele njalo?
Ingabe uvunyelwe ukuthukuthela ezintweni noma ingabe bawudlalela wodwa lowo muzwa futhi bakushiye usesimweni sokuvele ukwamukele, ukugwinya ukukhathazeka kwakho, futhi udlale kamnandi ukuze ugcine ukuthula?
Ekujuleni kwenhliziyo, uyazazi izimpendulo.
Lalela izidingo zakho nezinto ozifunayo, futhi uzihloniphe - akufanele neze ukuthi ‘ubekezelele ulaka lwabo’ noma ‘ubhekane nakho nje.’
Ungumlingani othukuthele
ungasho kanjani ukuthi umyeni wakho akakuthandi
Ukuxhumanisa emuva nephuzu lethu lokuqala lokucabanga, yiziphi izizathu ezibangela ulaka lwakho?
Kungenzeka ukuthi izidingo zakho azifezekiswa ebudlelwaneni bakho, ezikukhungathekisayo futhi ziholele ekutheni uphumele ngaphandle.
Kungenzeka ukuthi umlingani wakho uyamangalisa, kepha impilo yakho yonke izizwa ingalawuleki, bese uyayikhipha kubo ngokumemeza nangokumemeza ngoba udinga ukuzizwa njengawe kukhona ekuphatheni.
Noma ngabe kuyizidingo zakho ekubambisaneni noma empilweni ebanzi, kungenzeka ukuthi awuzange uhlangane nabo uma uhlala uzizwa ulaka ngaphakathi kuwe.
Cabanga ngalokho okungakusiza uzizwe waneliseke ngokwengeziwe.
Mhlawumbe umlingani wakho akaphinde aqale ukusondelana futhi ukhombisa ukungavikeleki okwenza uzizwe uthukuthele.
Mhlawumbe uphuma ulaka ngoba empeleni unomona ngobungani babo nabantu bobulili obufanayo, kepha awazi ukuthi uzokuveza kanjani.
Mhlawumbe awutholi ukwaziswa ngawo wonke umsebenzi wakho onzima futhi umphathi wakho akuphatha kabi - awukwazi ukubamemeza, ngakho-ke uyibhodlela uze ufike ekhaya ‘esikhaleni sakho esiphephile’ futhi ungakukhipha konke.
Noma ngabe ucabanga ukuthi izidingo zakho ziyini, azihlangatshezwa futhi udinga izindlela zangaphandle zokukusiza ngalokho, kunokukubeka konke kumlingani wakho.
7. Funa usizo lwangaphandle futhi ucabangele ukuqeda ubuhlobo.
Ubhekene nozakwethu othukuthele
Uma uzizwa ungaphephile ebudlelwaneni bakho, udinga ukufuna usizo lwangaphandle.
Akekho umuntu okufanele aphile ngokwesaba - ikakhulukazi uvalo oludalwa ngumuntu abamthandayo, futhi obathandayo.
Abantu abaningi bahlala ebudlelwaneni nabalingani ababathukuthelayo nabangabalimaza ngoba besaba kakhulu ukuhamba, noma bacabanga ukuthi bangamshintsha umlingani wabo.
Kunomehluko phakathi kozakwethu ofunga lapho azishise lapho epheka nozakwethu olawula ukuziphatha kwakho ngokufutheka kwakhe akushiye usaba.
Uma kungukugcina, awusoze, wakushintsha. Badinga usizo futhi udinga indlela yokushiya ukuze uzivikele.
Yebo, lokhu sekujike ngokungathi sína, kodwa asikwazi ukuveza ukuthi kubaluleke kangakanani ukuzinakekela.
Ukushiya umuntu omthandayo ayikwenzi umuntu omubi.
Akufanele uzizwe unecala ngokushiya umuntu odinga usizo noma osengozini uma ekwenza uzizwe wesaba futhi usengozini.
Kunezindlela eziningi zokuthola usizo, kusuka ezinkundleni zokuxhumana eziya kubangani osondele ongabethemba, nokusuka ocingweni lwezingcingo kuya kubeluleki.
Khumbula ukuthi kufanele uzithande ngaphezu komlingani wakho, noma ngabe lokho kusho ukubashiya ukuze bazivikele.
Ungumlingani othukuthele
Njengoba sesikufinyelele lapha ngale ndatshana, ungahle, njengo 'mlingani othukuthele,' uzizwe uhlaselwa kancane manje.
Akunjalo neze - lokhu kumane nje kukhomba ukuthi kunjalo wena onenkinga ngemizwa yabo, futhi wena okumele athathe umthwalo wazo.
Imizwa yakho ivame ukubangelwa izinto zangaphandle, ngakho-ke akekho umuntu olindele ukuthi ungaphinde ukhungatheke ebudlelwaneni bakho futhi.
Kodwa-ke, uma wazi ukuthi amakhono akho wokulawula intukuthelo aphansi, kuzomele uphendule ngawo futhi uthole izindlela zokuxazulula izingqinamba zakho.
Uma ungeke ukwenze lokho, kunezindlela eziningi zokufuna usizo lwangaphandle, ikakhulukazi uma ukhathazeka ukuthi intukuthelo yakho ingakubangela ukuthi uzilimaze wena noma abanye.
Ukwelashwa kungamangalisa - kungenzeka ukuthi intukuthelo yakho iqhutshwa yinto ongayazi, futhi abelaphi baqeqeshelwe ukukusiza ukuthola lokho futhi bhekana nayo ukuze uphile impilo enempilo.
Kungenzeka ukuthi ubudlelwane budala ulaka lwakho, lapho kudingeka ukuthi uphinde ufunde konke esikubhalile, kusukela ekutholeni ukuthi yini ebangela ukuthi amaphethini ezenzweni zakho abeke imingcele ekubuzeni ukuthi ngabe izidingo zakho ziyahlangatshezwa yini.
izinto ongazenzela umuntu wakho ngosuku lwakhe lokuzalwa
Ungahle uzizwe unengqondo yomqondo ukuphoxeka ebudlelwaneni bakho - uyabathanda, kepha kungani umlingani wakho engakwenelisi ngokomzwelo (futhi mhlawumbe ngokomzimba)?
Lolu hlobo lwesipiliyoni lungakwenza uzizwe uthukuthele kakhulu futhi ukhungathekile, futhi kungenzeka ukuthi uyayingcwaba le mizwa ngoba uzizwa unecala ngokungathokozi nomuntu omthandayo futhi okuthandayo.
Lokho kungaholela ekuqhumeni kwemizwa eveza ukuthukuthela okuthukuthele.
Udinga ukuzibheka futhi ucabange ukuthi ungaba ngcono yini ngokuqeda ubuhlobo bese uthola izindlela zangaphakathi zokwanelisa izidingo zakho.
Ukubhekana nalezi zinkinga kuzokusiza uzizwe ulawula kakhulu kunokuba uzingcwabe.
Lezi ngezinye nje zezindlela zokubhekana nomlingani othukuthele, noma intukuthelo oyizwa ebudlelwaneni bakho.
Vele kunezinye izinkulungwane zezizathu zokuthi kungani omunye wenu angahlangabezana nale mizwa, futhi izinyathelo ezisemqoka zokuyixazulula ukucabanga ngezizathu zalolulaka bese uthatha izinyathelo zokubhekana nazo nokuzisusa.
Njengoba sishilo, uma uzizwa ungaphephile, funa usizo futhi uzinakekele ngangokunokwenzeka.
