Yini oyithandayo ngomzimba wakho?
Buza umuntu ojwayelekile lowo mbuzo futhi bangasho ukuthi bathanda kanjani amehlo abo, noma izinwele zabo, noma izandla zabo.
Kepha, babuze ukuthi yini abangayithandi ngomzimba wabo…
… Futhi bazoba nohlu lokuhlanza izingubo, kusuka ekuphakameni noma ukuma kuya kumbala wesikhumba nemibimbi.
Ukunyakaza okuhle komzimba kuhlose ukukushintsha konke lokho.
Ukuskrola okukodwa okusheshayo ngama-hashtag we-Instagram anjenge #bopo , #bodypositive , futhi #ukulele izokulethela ingcebo yezithombe ezinabantu abangenayo i-airbrushed abazama ukugubha imizimba yabo.
obani embusweni wobukhosi 2017
Ngeshwa, le nhlangano ivame ukugxekwa njengokungenampilo.
Abanye babona izithombe zabantu abaphila emizimbeni engalingani nezindinganiso zomphakathi zamanje zokuqina nokuheha, futhi baphikelela ngokuthi #bopo kuyindlela nje yabantu yokwenza izaba zokuphila okungenampilo.
Futhi lokhu akukhawulelwe kulabo abanemizimba emikhulu…
Abesifazane abasebasha nabesilisa ababuyele ezinkingeni zokudla abakhanyisa i- #bopo hashtag banamahloni okukhuthaza i-anorexia.
Okufanayo kuya kulabo ababhekene nanoma yiziphi izinkinga zezempilo ezingathinta ukubukeka kwabo, noma labo abamukela inqubo yabo yemvelo yokuguga esikhundleni sokulwa nayo.
Uma uskrola kunoma yimaphi ama-hashtag, uzobona ukuthi cishe konke okuthunyelwe okuhle, okuziqinisekisayo kune-raft yamazwana avela kubantu ongabazi abangahleliwe.
Lawa mazwana azosukela kokuqinisayo okuqinisayo nokuqinisayo kuze kubonakale kulusizo (kepha empeleni kwehlisa) kuye ku… yebo, ukuqagele… okunesihluku nokwedelelayo.
Kungabonakala ukuthi kwabanye, uvunyelwe kuphela ukuba nombono omuhle ngomzimba wakho inqobo nje uma uhambisana nezinhloso zomphakathi zokuheha okuvamile.
kanjani ukuqeda ubuhlobo besikhathi eside
Ingabe yilokho okushiwo #bopo?
Ukulondeka Komzimba Kumayelana Nokuthanda Umzimba Wakho Ngaphandle Kwemibandela, Kunoma Yisiphi Isimo Okuso Njengamanje
Isishoshovu somzimba esihle kanye nommeli wezempilo yengqondo Lexie Manion uthi:
Ukulungela komzimba ukunyakaza okugxile ekukhanyiseni okukhanyayo emizimbeni ebhekiwe - abantu abanemibala, i-LGBT, abakhubazekile, amafutha, njll. - ngoba abamele kahle kwabezindaba.
Imizimba enamafutha, imizimba enemibala, imizimba ye-queer, imizimba ekhubazekile nemizimba ephethe izibazi zempi yezifo.
Labo abachaza #bopo njengezaba zokuthi abantu bagaqele indlela yokuphila 'engenampilo' empeleni ababonakali bekuthola lokho.
Umuntu angabheka omunye umuntu bese ethatha zonke izinhlobo zezinto ngaye, kepha ngaphandle kokuthi ubazi kahle, kungenzeka ukuthi awazi nakancane ukuthi zingaba yini izingqinamba zabo.
Abantu ababamba iqhaza #bopo bangafaka:
- Owesifazane one-PCOS onenkinga yezinwele zomzimba ezeqile noma isisindo esinenkani.
- Umuntu oguqukayo ofunda ukuthanda umzimba wakhe oguqukayo njengoba izindlela zawo zokwelashwa kwama-hormone ziqala ukungena.
- Abantu amathoni abo esikhumba angathathwa njengelungile lapho behlala khona.
- Umuntu one-anorexic othola ubuhle emzimbeni oqala ukuba nempilo futhi.
- Abantu abalulame ezifweni ezisongela impilo, bemukela ukwakheka komzimba wabo okusha kanye nezibazi zokuhlinzwa.
- Indoda ebilokhu ilwa nezinkinga zomzimba ngoba ayihambisani nencazelo yomphakathi ngobudoda.
- Labo abane-vitiligo abayekayo ukufihla i-pigmenting yabo ehlukile yesikhumba.
- Isicubu esizivumelanisa nomzimba esihlukile kubo.
- Abantu asebekhulile abagubha imibimbi yabo nezinwele zesiliva.
- Owasinda oshile ongagcina ebekezelele ukubhekana nesibuko (nekhamera) futhi.
- Abantu abanezimo zofuzo ezenza ukuthi bahluke ngokuphawulekayo kwabanye abaningi.
- Umuntu one-alopecia onqume ukuyeka ukugqoka amawigi.
- Umama okhetha ukwazisa isikhumba esixegayo nokwelula izimpawu zakhe zokukhulelwa amnike khona.
… Noma elinye inani lezinye izimfanelo zomzimba ezingakhonjiswa (noma ezisekelwayo, noma ezivunyiwe) yimidiya ejwayelekile.
Yonke imizimba iyashintsha futhi iguquke ngokuhamba kwesikhathi, futhi cishe wonke umuntu uzoba nobunzima ngokwamukelwa komzimba esikhathini esithile sempilo yakhe.
Lokhu akuyona nje inkinga ubulili obulodwa obunzima ngaphezu kwayo yonke enye.
Impilo isihambisa ezinkambeni eziningi ezahlukene, eziningi zazo ebesingazilindele…
Impela, sonke siyazi ukuthi siyakhula, kepha ukulimala nokugula kungagadla ngokungazelele futhi kuguqule amafomu ethu omzimba ingunaphakade.
Abantu bangase banciphise noma bazuze isisindo esikhulu ngenxa yesifo noma ukwelashwa. Izinwele zingalahleka, noma zikhule ezindaweni ezingafuneki.
Okubalulekile ukukhunjulwa ukuthi sinikezwe umzimba wokuhlala kulolu hambo oluthile lokuphila, futhi kubalulekile ukuthi siwuthande futhi siwazise lo mzimba, noma ngabe usesimweni esinjani okwamanje.
kufanele ngihlale esivivinyweni sami sobudlelwano
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Ungaziqhenya Kanjani Ngawe
- Kungani Abanye Abantu Bekhohlakele Kangaka, Bengenanhlonipho, Futhi Bengahloniphi Abanye?
- Ungakunaki Kanjani Okucatshangwa Abantu
- Ungabamukela Kanjani Abanye Ngokuthi Bangobani (Kunokuthi Ufune Ukuba Babe Bani)
- Thola Ukuthi 'Umqondo Wakho Wakho' Ulawula Kanjani Konke Okwenzayo Nokucabangayo
- Izici Zabantu Abathandekayo Ngempela
I- # Boo ikukhumbuza ukuthi umzimba wakho ungumngani wakho
Cabanga ngazo zonke izinto ezimangalisayo umzimba wakho akwenzela zona nsuku zonke.
Qhubeka… izame manje.
Ikuvumela ukuthi wenze izinto ezingenakubalwa ezahlukahlukene, ukuzizwa, ukujabulela zonke izinhlobo zemizwa nemizwa ehlukile.
Kukuphilisa njalo futhi kukugcwalisela, futhi kuyisimangaliso sangempela sobunjiniyela.
Lokhu kungaba yinto enzima ukuyikhumbula uma ngabe umzimba wakho ulimale kabi, noma uma ukwakheka noma ubulili obukwenza uzizwe uhlukanisiwe nawo.
Kunzima kakhulu ukuzulazula kulokho, kepha uma singakhumbula ukuthi singabantu bakamoya njengamanje abahlala emzimbeni osebenza kanzima ukusigcina siphila, singazama ukuwuphatha ngobumnene, ngokubonga nothando.
I-Blogger UStephanie Nielson yisibonelo esihle sokwamukela umzimba nokwazisa.
Ngo-2008, wayesengozini yezindiza futhi washa ngezinga lesithathu ngomzimba wakhe.
itshe elibandayo lamatshe uSteve austin
Ubuso bakhe obuhle bucekelwe phansi yizibazi, ubedlule ekuhlonyweni nasekuhlinzweni kwesikhumba okungenakubalwa, futhi uzizwa enohlobo oluthile lokungaphatheki kahle ngokomzimba noma ubuhlungu njalo ngosuku olulodwa .
Naphezu kwakho konke lokhu, umzimba wakhe wakwazi ukumupha enye ingane enempilo eminyakeni embalwa ngemuva kwengozi yakhe.
Ukhuluma ezingqungqutheleni ngokubaluleka kothando lomzimba nokuzethemba, futhi kuyisikhuthazo esimangalisayo kulabo abalwa nezinkinga zomzimba.
Siphila emphakathini omangazayo okwazi ukukhathazeka ngobuhle obujwayelekile nentsha.
Cabanga ukuthi bangaki abantu abahlushwa ukuthi abantu abanele babathola bebahle noma cha…
… Bese ucabanga ukuthi bangajabula kangakanani uma bekwazi uyeke lokho okulindelwe ukukhubazeka .
Cabanga ukuthi bebengakhululeka kangakanani ukube bebengazizwa benesidingo esihlala njalo sokunye ngaphandle kwabo uma bengazithanda futhi bazamukele ngokungenamibandela .
Yikho lokho #bopo kumayelana.
Iba mnene.
Noma ngabe ungumlandeli wenhlangano ye- # bopo noma cha, ungaba nomusa ngakho. Uma othile athumela isithombe ongasitholi sikhanga, skrola usidlulise.
Ukuphoxa omunye umuntu ngokuba 'ongenampilo' ngoba uhlobo lomzimba wakhe aluhambisani nezinga lakho (noma lomphakathi) lokuheha akwenzeli muntu okuhle.
Awubasizi, noma ngabe ucabanga ukuthi ungaba sezingeni elithile. Okufanayo kuya ekuphakamiseni i-electrolysis / waxing, tattooing, noma amathiphu wokwenza izimonyo.
okufanele ukwenze lapho umndeni ukukhaphela
Khumbula isisho esithi, 'Uma ungenanto enhle ongayisho, ungasho lutho nhlobo'?
Lokho.
Uma befuna iseluleko, bazosicela. Uma bengakwenzi, bathatha izinyathelo ezibheke ukusiqhenya nokuzinika amandla, futhi yilokho wonke umuntu angakhuthaza.
Kubalulekile ukukhumbula ukuthi abantu abekho ngenhloso yodwa yokubhekwa njengabakhanga ngokwanele ngokocansi kwabanye.
Wonke umuntu unelungelo lokuba lapha, ukubonwa nokwamukelwa.
Banelungelo lokuthi uhlonishwe futhi uyabazisa ngomuntu omangalisayo abayikho, kungakhathalekile ukuthi bangakanani ngeminyaka, ibala lesikhumba, isizinda samasiko, usayizi, ukuma, noma ubulili.
Abagcini ngokuthumela izithombe zabo ukunakwa , noma ngesidingo sokuthethelela ubukhona babo njengobulungile yize ungabukanga ngendlela ongathanda ukuthi babukeke ngayo.
Abayidingi imvume yakho.
Zilunge ngokwanele njengoba zinjalo.
Lokhu kungenzeka kungahlali kahle kuwe, futhi-ke, unelungelo lokuthola umbono wakho.
Ukhuthazwa futhi ngenhliziyo ephelele ukuthi ungakugcini kuwe.
Awusoze wazisola ngethuba lokuba nomusa, futhi ngeke wazi ukuthi ungalukhanyisa kangakanani usuku lomunye umuntu ngokwenza kanjalo.
