Wake wama wacabanga ukuthi isabalele kangakanani imithombo yezokuxhumana ezimpilweni zethu?
Kukuyo yonke indawo.
Amabhizinisi anezimenenja zokuxhumana, akhangisa ngamakhasi awo, futhi aphatha impendulo yamakhasimende ngezinkundla ezahlukahlukene zenhlalo.
Abaqashi bangabheka ezinkundleni zokuxhumana ukuqinisekisa ukuthi asenzi lutho olungaphazamisa amandla abo okuqhuba ibhizinisi.
Izinsuku ezingaba khona zingabheka imithombo yezokuxhumana yakho ngaphambi kwesikhathi ukuthola umbono wokuthi ungumuntu onjani.
Ngaso sonke isikhathi sinamafoni wethu ezandleni zethu futhi silahlekelwa isikhathi sethu esiningi nempilo ukuphequlula ngokungenanjongo kokuphakelayo, ukufuna ukuthanda namazwana, ukukhombisa izimpilo zethu kunoma ngubani ongaba nentshisekelo.
Imithombo yezokuxhumana ingena ezimpilweni zethu ngezindlela eziningi…
… Futhi kunomthelela omkhulu endleleni esisebenzisana ngayo nomhlaba wonke.
Lelo thonya lizwakala kithina mhlongo , ezothando, nobudlelwano bomndeni.
Kungasigcina sisondelene nabathandekayo bethu lapho ibanga lisihlukanisa, kepha futhi kungadala nomonakalo omkhulu ebudlelwaneni bethu.
Imithombo yezokuxhumana ilimaza kanjani ubudlelwano bethu?
Izinkundla Zokuxhumana Zilimaza Amandla Ethu Okukhulumisana Ngomuntu
Imithombo yezokuxhumana isiza ukuxhumana okusheshayo nokusheshayo.
Kuhle lokho ukuxhumana okusheshayo nokusheshayo kukusiza ukuthi wenze izinto eziningi zenziwe…
… Kodwa akukuhle ngoba silindela okufanayo ekuxhumaneni kwethu nomuntu siqu, ubuso nobuso.
ungatshela kanjani umngane womfana ukuthi uyamthanda ngaphandle kokubonakalisa ubungane
Akunjalo nje ukuthi abantu basebenza kanjani.
Kuthatha isikhathi ukwakha ubudlelwano nomuntu, ufunde izingxenye ezijulile zazo, futhi wabelane ngezingxenye ezijulile zakho.
Le yingxenye ebalulekile yokwakha ubudlelwano obujulile, obunenjongo futhi iyalahleka njengoba abantu abaningi belindela isitayela sokukha phezulu sokuxhumana esisetshenziswa ezinkundleni zokuxhumana.
Ukuxhumana ubuso nobuso kuyisici esibalulekile sokwakha ubudlelwano obujulile.
Indlela abantu abaxhumana ngayo ibanzi kakhulu kunamagama ambalwa ombhalo.
Isimo sobuso, ukushukuma komzimba, ubukhona, nezwi lezwi konke kudlala indima ekwakheni ukuxhumana okujulile nomuntu.
Kulula ngempela ukuqonda kabi lokho umuntu azama ukukusho ngombhalo, ngoba imvamisa sibeka isimo sethu ngokomzwelo emagameni abo esikhundleni sokukwazi ukuzwa lokho omunye umuntu ayekuhlosile.
Asikwazi ukuzwa inhloso yabo ngoba akuyona into ejwayelekile emshweni noma emibhalweni emibili.
Imibhangqwana engokoqobo ivame ukuxhumana okuncane ngomuntu lapho ifoni yayo ihlala isesandleni sayo.
Ngabe umlingani wakho udinga ukwazi ukuthi belunjani usuku lwakho lapho kade ukhuluma nabo usuku lonke futhi bakutshele konke njengoba bekwenzeka?
Ukungasho ukuthi ukuhlala njalo endaweni yomlingani wakho kungazala ukujwayela okuningi.
ebudlelwaneni kepha ucabanga ngomunye umuntu
Kuhle ukuba nesikhala, ukwazi ukuphuthelwa abantu esibakhathalelayo ngezikhathi ezithile.
Lokho akusho ukuthi awukwazi ukuba nobungane obujulile nomuntu omaziyo online.
Ngokuqinisekile ungakwenza.
Kunzima nje ukwakha lobu budlelwano bese ubugcina buqhubeka isikhathi eside.
Futhi ngokugxila kakhulu kuleli qoqo lamakhono ahlukene adingekayo ekuxhumaneni nomphakathi kwezokuxhumana, amakhono okusebenzelana nabantu angahle asalele emuva futhi ahlupheke kakhulu.
Imithombo Yezokuxhumana Iyingozi Ekuzethembeni NaseMpilo Yengqondo
Akuyona imfihlo ukuthi imithombo yezokuxhumana inethonya elikhulu empilweni engokwengqondo nengokomzwelo yabantu bayo yonke iminyaka.
Kungani kunjalo?
Imithombo yezokuxhumana idala umbono ongenangqondo wokuthi iyini impilo yangempela.
Umuntu ongazizwa emkhulu kakhulu ngaye angahlala ekhasini lomthonya othembekile ngempilo yakhe, ukuthi ungubani, nokuthi uyini.
Izihlungi nokuhlelwa kwezithombe kwakha amazinga wobuhle angenangqondo futhi kuphazamise lokho abantu abakuthatha njengokukhangayo.
Futhi bambalwa kakhulu abantu abathumela mayelana nesikhathi esibuhlungu abadlula kuso noma lapho amacebo abo aqhuma ebusweni babo.
Imithombo yezokuxhumana yomuntu ivame ukukhethwa kahle ukukhombisa kuphela izingxenye ezihamba phambili zempilo yakhe…
ngubani lil nas x ukuphola
Ubuso obujabulayo, obumomothekayo obusakazela umhlaba ukuthi, 'Ngingumuntu ojabulayo ophila impilo engcono kakhulu yami!'
Kepha izikhathi eziningi lokho akulona iqiniso.
Futhi noma ngabe kunjalo, izikhathi ezinhle azihlali unomphela.
Impilo inamahla ndinyuka, futhi imithombo yezokuxhumana inika abantu ikhono lokuqeda okuncane ukuze benze inkohliso yokuthi izinto zingcono kunalokho eziyikho.
Umphumela uba ukuthi u-60% walabo abavotelwe abasebenzisa izinkundla zokuxhumana babike ukuthi kube nomthelela omubi ekuzithembeni kwabo.
Futhi u-50% ubike ukuthi ubuthinte kabi ubudlelwano babo.
Kepha, kunesizathu esingacacile salokho futhi.
Umuntu ochitha isikhathi sakhe elawula impilo yakhe ukuze ayenze ibonakale ingcono kunalokho ayikho, iphelele futhi icwengisisiwe kunalokho okuyikho, ukudideka futhi uzifaka ekucindezelekeni nge-Fear Of Missing Out nokungathembeki kuye uqobo.
Banqanyulwa kokungafani nokuthi baqhathanisa nokuthi baziveza ukuthi bangobani.
Ukuntuleka kokumelwa okuthembekile kulimaza amandla abo okujabula nokubonga ngalokho abanakho.
Futhi Ukwesaba Ukuphuthelwa kudlalwa ezindaweni zokukhangisa nokuzithuthukisa kaningi.
“Ingabe uphila impilo engcono kakhulu?”
'Ungavumeli ukunganaki esikhaleni sakho!'
“Lowo muntu inobuthi ! '
Kepha labo bakhangisi nabashushisi abazi wena noma impilo yakho.
Konke abakwenzayo ukusebenzisa ukwesaba kwezilaleli nokungazethembi kwabo ukuze bathengise imikhiqizo noma bandise izithameli zabo.
Lezi zinhlobo zezinto zilimaza ubudlelwano obunenjongo nobungane ngoba empeleni ziqamba amanga kuwo wonke umuntu, kufaka phakathi kwabo .
Akusibo lokho abayikho, akusiyo impilo yabo leyo, futhi abantu ababaziyo bazoba nembewu yokungabaza etshalwe ngokuthembeka nokwethembeka kwabo.
Abantu bangazithola bengazizwa kahle ngokwanele, bebuza izinhloso zabalingani babo, ubungani, kanye nokuxhumana nabezindaba zenhlalo.
Into elula njengokuchofoza inkinobho efana nayo ingaqhubekisela phambili imizwa yesikhwele uma umuntu engazizwa enethezekile ngaye futhi kubonakala sengathi umlingani wakhe angavele anikeze lo omunye umuntu ukunakwa kakhulu.
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Uma ukholwa ukuthi ezokuxhumana zinomthelela omubi esimeni sobudlelwano bakho, yini ongayenza ngakho?
Chitha isikhathi esincane ezinkundleni zokuxhumana.
Indlela elula yokunqanda umonakalo ezokuxhumana nabantu ongayenza ebudlelwaneni ukunciphisa isikhathi, umzamo, nokunaka esikunikeza imithombo yezokuxhumana.
Abantu bachitha isilinganiso semizuzu eyi-135 ngosuku ezinkundleni zokuxhumana.
Leso yisikhathi esiningi sokuskrola, ukuthanda, nokuba nemizwa nemibono yomuntu ethonywe yilokho okungaba isethulo esingelona iqiniso ngokoqobo.
Nciphisa isikhathi osichitha ekuxhumaneni nomphakathi.
Nciphisa ukuxhumana ngokusebenzisa imiyalezo nezokuxhumana.
Yize kuvame ukutholakala kalula futhi kusebenza kahle, umuntu akufanele ancike embhalweni njengendlela yakhe eyinhloko yokuxhumana nabangane bakhe, umndeni noma umlingani othandana naye.
Kulula kakhulu ukuphutha ithoni nomongo womyalezo.
Bekela eceleni isikhathi sokubhekana ubuso nobuso, ngocingo, noma ngocingo lwevidiyo uma ibanga liyisici.
Awunayo noma yini izingxoxo ezibalulekile noma ezithinta imizwa ngombhalo uma ungakugwema.
bray wyatt futhi bo dallas
Gcina lezo zinto ngokukhuluma mathupha.
Susa ubuhlobo bakho ekuxhumaneni nomphakathi.
Ukukhangisa ubudlelwano bakho ezinkundleni zokuxhumana kumane kukucela inkinga.
Wenza kube lula kunoma ngubani nakuwo wonke umuntu - abantu okungenzeka ukuthi abazi wena noma okwenzekile ngaphakathi kobudlelwano - ukuphawula ngezinto ababona ukuthi ziqhubeka ebudlelwaneni bakho.
Lokho kungagcina kudrama echichima kokuphakelayo kwakho kwezokuxhumana, abantu bephawula ngobudlelwano obuqala noma obuphela, noma ukugxambukela okuphazamisa impilo yakho.
Iya emibuthanweni eminingi yokuzijabulisa. Beka ifoni yakho kude phakathi kwabo.
Zama ukuya emibuthanweni yokuzijabulisa futhi uqiniseke ukuthi ubeka ifoni yakho phakathi nayo.
Ungaphakamisa nokuthi akukho-elekthronikhi njengomsebenzi ovunyelwene ngokuhlanganyela ngaphakathi eqenjini.
lapho umfana esaba imizwa yakhe
Akekho osebenzisa izingcingo zakhe isikhathi somcimbi wakho wokuzijabulisa, ngaleyo ndlela abantu abathintekayo abaphazamiseki komunye nomunye.
Xoxa futhi uchaze ukuthi yini okuyindlela yokuziphatha engafanele ngaphambi kwesikhathi.
Imizwa eminingi ebuhlungu nezimpikiswano bekungavinjelwa uma imibhangqwana ibingachaza ukuthi yikuphi ukuziphatha okungalungile ezinkundleni zokuxhumana ngaphambi kwesikhathi.
Umuntu kungenzeka angabi nankinga umaqondana wakhe eba nesinqandamathe ezinkundleni zokuxhumana, kepha unenkinga nganoma yiziphi izingxoxo eziyimfihlo okungenzeka zenzeka.
Umuntu angahle angafuni umlingani wakhe alandele amaphrofayili ocansi, athande okuqukethwe okungafanelekile, noma athumele imiyalezo ebhebhanayo.
Futhi-ke kunemikhawulo yokuthi lokhu kufanele kufinyelele kude kangakanani.
Ezinye izimfuno, njengokufinyelela kumaphasiwedi noma ukuhlola ama-akhawunti abo njalo, kungukwephula ukwethenjwa futhi akunangqondo.
Ubumfihlo yingxenye ebalulekile ye- ubuhlobo obunempilo futhi idinga ukuhlonishwa inqobo nje uma ukwethembana kusasebenza.
Kepha, kunesizathu esihle sokuthi igama elithi 'Facebook' livela cishe kuma-30% amacala esehlukaniso .
Yiyeke ngokuphelele imithombo yezokuxhumana.
Ukuyeka ezokuxhumana sekukonke kungaba yisinqumo esifanele futhi.
Ngeke nje uqede izinkinga eziningi ezilethwa yimithombo yezokuxhumana ebudlelwaneni bakho, kepha uthola nokubuyisa imizuzu engu-135 yosuku lwakho!
Imithombo
https://thriveglobal.com/stories/how-social-media-affects-our-ability-to-communicate/
https://www.researchgate.net/publication/275507421_Social_comparison_social_media_and_self-esteem
https://www.huffpost.com/entry/social-medias-impact-on-self-esteem_b_58ade038e4b0d818c4f0a4e4
