Iningi labantu abadala lihambisana kahle nemizwa yabo, kepha izingane azinjalo.
Bahlangabezana nezinto eziningi okokuqala ngqa, futhi imihlaba yabo emincane ingama-maelstroms emizwelo abangenakuyiqonda ngempela.
Lokhu kukhuliswa ngokuphindwe kayinkulungwane empaths ezisencane.
Njengoba bangaba nobunzima obunjalo bokuqonda imizwa yabo, kungaba nzima ngendlela eyisimanga ezinganeni ezizwelayo ukuthi ziqonde ukuthi imizwa eziyizwayo akuyona eyayo ngaso sonke isikhathi.
Uma uyi-empath, ungahle uthinte uma ingane yakho nayo.
Lokho kusho, abantu abangekho bangaba nobunzima ekuqapheliseni amakhono okuzwelana nezingane zabo, ingasaphathwa eyokuthola ukuthi bangazisekela kanjani.
Ngethemba ukuthi le ndatshana inganikeza isiqondisi esincane, futhi inikeze ngamathiphu awusizo angenza indlela yenu nonke.
Ungabona Kanjani Uma Ingane Yakho I-Empath?
Iningi lezingane likhombisa ukuhlangana okomoya komoya nontanga yabo, kepha ezinye zinozwelo kakhulu kunezinye.
Izici ezibalwe ngezansi yizindlela ezimbalwa zokunquma ukuthi amakhono ezingane zakho alelephi.
1.Kuzwela Kakhulu Noma “Ku-Spectrum”
Okokuqala nokubaluleke kakhulu, kungenzeka ukuthi batholwe benawo ukuzwela kakhulu , kungaba ngabe ngothisha noma izazi zokusebenza kwengqondo yezingane.
Kungenzeka ukuthi kuphakanyiswe nokuthi banezinkinga zokucubungula izinzwa noma i-autism spectrum disorder.
Akukhona nje kuphela ukuthi izingane ezinomusa zizwela ngendlela emangalisayo emandleni azizungezile, zivame ukuzwela kuzo zonke izinhlobo zezisusa zezinzwa.
Abaningi banezinhlobonhlobo eziningi zokungezwani komzimba nokudla. Abanye bangagqashuka ezindlekeni lapho isikhumba sabo sihlangana nezindwangu ezithile noma okokuhlanza.
Amathiphu: Esikhundleni sokumane ulahle imizwa yabo, sicela uzame ukubahlonipha futhi ubahloniphe.
Esikhundleni sokubaphoqa ukuthi bagqoke ijezi elikhunjulwayo elibenza babambe ongezansi, noma ngabe kungokuthokozisa ugogo noma umkhulu owalukwayo, baqonde ukuthi kubenza bazizwe kabi. Bayeke bakhethe okokwabo okokugqoka.
Uma benenkinga ngokudla okuthile, thola ukuthi yiziphi lezi zinkinga, bese wenza ukuyekethisa.
Ngabe bayathanda ukugoqeka, kepha abathandi noma yini encanyana? Ungasebenza nalokho. Njll
2. Ukhungathekiswa NguStimuli
Cabanga nje ukuthi zonke izinzwa zakho zihlaselwa ngasikhathi sinye, njalo.
Esixukwini sabantu, ubungeke nje 'wazi' ukuthi kunabantu abaningi abakuzungezayo…
Ubezwa wonke amagama kuyo yonke ingxoxo, uhogele wonke amakha, futhi uzwe yonke imizwa abazizwa ngayo abanye abantu.
Konke ngasikhathi sinye. Ngevolumu ephelele.
Izingane ezi-Empathic ikakhulukazi zingakhungatheka kalula, ikakhulukazi ezindaweni eziminyene, ezindaweni zomphakathi noma lapho kwenzeka okuningi kakhulu ngasikhathi sinye.
Lokhu kubangela ukulayishwa ngokweqile kwezinzwa okungabenza babe nokuncibilika kokushayisana, noma banqamule / bazihlukanise ukuze nje badlule kukho.
Amathiphu: Funa ukwazi izimbangela zabo , futhi usize ukuzinciphisa ngangokunokwenzeka.
Ngaphezu kwalokho, bafundise ukuzindla ngokwengqondo ukuze bazi ukuthi bangenza kanjani emhlabathini futhi maphakathi ngokwabo lapho ziqala ukuvunguza kuzo zonke izingcindezi konke .
Shiya indawo ezinhlelweni zabo ezimatasa zesikhathi sokuqeda amandla, futhi uqiniseke ukuthi banesikhala esinokuthula esizinikezele ukubuyela kuso.
Ukusetha itende elincane egumbini labo kungaba 'isidleke' esincane kakhulu kubo. Bayeke bayigcwalise ngezinto ezithambile namathoyizi athobisayo, futhi ngicela ungabaphazamisi lapho belapho.
Zizophuma lapho sezikwazi.
3. Bayakhala Lapho Abanye Behlukumezeka Noma Bacasukile
Lesi yisici imiphakathi eminingi engasiqonda, futhi esivame ukuvela ebuntwaneni .
Ingabe ingane yakho iyakhala lapho ibona abanye - abantu noma abangane bezilwane - belimala noma becasukile?
Ngabe bayashesha ukududuza labo abakhalayo?
Iningi lezingane lizama ngokwemvelo ukududuza nokududuza abanye abathukuthele, futhi lesi sici singancipha noma sikhule njengoba bekhula.
Abanye abantwana bazozibandakanya kakhulu, kuyilapho abanye begcina ukuzwela kwabo ngozwela.
Amathiphu: Fundisa izingane zakho ukuzindla ngezinzwa ezi-5 lapho zilingisa ukulimala kwabanye abantu futhi zithintwe yizo.
Buza ukuthi ngabe bezwa ubuhlungu noma imizwa elimele. Uma bengazi, gxila kulokho abakwazi ukukuhogela, ukuthinta, ukuzwa, ukunambitha, nokubona. Lokhu ibabuyisa kumzuzu wamanje .
Lapho sebethulile, bancome ngokuba nomusa nokukhathalela abanye, futhi mhlawumbe basebenze ngokubambisana ukudala okuthile okududuzayo-okwamanje-okuhlukanisiwe.
Ukubhala ikhadi noma incwadi noma amakhukhi okubhaka kukhombisa ukunakekela nokukhathazeka, ngaphandle kokuthatha izinhlungu zomunye umuntu.
4. Imizwa Iyajula
Izingane ezizwelayo zivame ukuzwa izinto okuningi kujule kakhulu kunabanye.
Ngenkathi ingane eyodwa ingahle ikhuze ukuthethiswa bese ibuyela ekudlaleni kungakapheli nemizuzu, ingane enozwela ingalimala ngokuphelele.
Ngeke nje balimale ngokujulile ngenxa yokusolwa, kodwa futhi bazozizwa kabi ngokudumazeka komzali.
… Futhi amahloni ukutshelwa phambi kwabangane babo. Necala / amahloni ngokungakwazi ukulawula imizwa yabo. Futhi ... uthola umbono.
Lezi zingane kufanele zibhekane namaqebelengwane amaningi angokomzwelo ahlala njalo.
Bazi ngokunamandla ukuthi wonke umuntu uzizwa kanjani, okukhulisa izimpendulo zabo ezingokomzwelo.
Noma ngabe yini abayizwayo okwamanje, bayizwa izikhathi eziningana kakhulu kakhulu kunezinye izingane eziningi ezake zenze njalo. Lokhu kusebenza ngokujatshulelwa njengoba kunjalo nokuphelelwa yithemba.
Amathiphu: Sicela ungavimbeli lokho abakuzwayo, futhi ungabahlekisi ngezimpendulo zabo ezingokomzwelo.
umngani wami omkhulu wangikhaphela ukuthi kufanele ngenzeni
Ingane egconwa noma egconwa lapho igxuma noma idansa ngokujabula ingafunda ngokushesha okukhulu ukuthi injabulo yayo ezwe ngokujulile ayinakuvezwa. Kuyafana nosizi lwabo.
5. Ukuxhumana Okuqinile Nabangane Bezilwane
Ngokuvamile kulula ukuthi ama-empaths axhumane nabangane okungebona abantu.
Ukuziphatha kwabo kunengqondo, futhi akugcini ngolimi lomzimba oluphikisana kaningi nokukhuluma ngomlomo.
Ngokwengeziwe, abangane bezilwane bamukela abantu babo ngaphandle kwemibandela, futhi abahluleli noma unonya ngendlela izingane zabantu ezingaba ngayo. (Ikakhulukazi kulabo abahlukile.)
Amathiphu: Khuthaza lokhu kuziphatha, futhi uqiniseke ukuthi ingane yakho inomlingani wesilwane abathola ukuchitha isikhathi esiningi naye.
Ngicela uqinisekise ukuthi noma yikuphi ukuhlolwa kokungezwani komzimba okudingekayo kuyenziwa wonke amalungu omndeni ngaphambi kokuthola umngani wesilwane.
Kunezinto ezimbalwa njengokuhlukumeza ingane enozwela kunokuzihlanganisa nesilwane, kuphela ukuthi kususwe kubo ngenxa yokungezwani komzimba - okwabo, noma okwomunye umuntu.
6. Bachitha Isikhathi Eside Bacabanga
Izingane ezi-Empathic imvamisa yizo ezitshelwa ukuthi zichitha isikhathi esiningi kakhulu “emakhanda azo.”
Ngezinye izikhathi bangasolwa ngokuphupha emini, futhi bathambekele ekutshelwe nokuthi bakhanyise, bangabi nabucayi, njll.
Laba bantu abasha bahlaziya zonke izici zobukhona, bezama ukwenza umqondo wezwe elibazungezile ngenkathi bezijabulisa ngezimangaliso zalo.
Bazama ukuqonda ukuphindaphinda, ukubhuqa, nezinye izinto eziningi eziphikisanayo.
Amathiphu: Babuze ukuthi bacabangani, futhi uma bekhetha ukukutshela, lalelisisa.
Khombisa intshisekelo yangempela emicabangweni yabo, uqinisekise inqubo yabo yokucabanga, futhi ubabuze imibuzo eyinselele (futhi ekhuthazayo, nenenhlonipho) ngeminyaka efanelekile ngabo.
Ukukhuthaza lolu hlobo lwe ukucabanga okujulile kungabasiza bathuthuke baye emisebenzini emangalisayo abangasebenzisa kuyo ukuqonda kwabo kanye nemvelo yokuhlaziya kakhulu.
7.Ukuzwelana Nezinto Ezingaphili
Uma ingane yakho ikhala lapho uphonsa umgqomo kadoti omdala, owonakele ngoba wesaba ukuthi lokho kungasho ukuthi uzolimala futhi ulahliwe, maningi amathuba okuthi bangumbuso.
Izingane ezizwelana ngokujulile nabanye zingaba nobunzima nge-anthropomorphism.
Abaqondi ukuthi ibhere labo eligxishiwe alinazo izinzwa eziphelile futhi ngaleyo ndlela abezwa buhlungu lapho lithola i-boo-boo.
Amathiphu: Uma ingane isencane kakhulu (isb. Engaphansi kweminyaka engu-4), qhubeka ubeke ibhandishi ku-tabo's boo-boo, bese uxolisa emgqonyeni kadoti ophukile ngokuwuthumela ekhaya ukuze 'ulungiswe.'
Izingane ezindala zingathola induduzo ngamasiko e-animistic, lapho umoya wento uhlonishwa futhi ubongwe ngenjabulo eyilethile, futhi ukhuthazwe ukuthi ukhululeke ngaphambi kokuthi leyo nto isetshenziswe kabusha.
Zama ukugwema ukusebenzisa amagama anjengokuthi “ulahlwe” noma “uphonswe ngaphandle,” ngoba lawa angasho ukulahlwa.
Esikhundleni salokho, bonisa ukuthi yonke into izoyithola kanjani injongo entsha nempilo entsha, noma ngabe iguqulwe yaba ezinye izinhlobo.
8. Bacasuke Ngokujulile Ngokukhathaza I-Movie Noma Izigcawu Ze-TV
Sonke sihlangabezane nezikhathi ngenkathi sibuka i-TV noma amafilimu lapho kwenzeka okuthile okucasulayo futhi siphela amandla.
Kwabaningi bethu, lo muzwa uyadlula, futhi singamane nje sihlanze umuzwa njengempendulo enamandla esenzakalweni sokuzenzisa.
Akunjalo ngemizwa yethu.
Imvamisa bazwelana nabalingiswa ngokujule kangangokuba indawo ekhathazayo izobacasula kakhulu.
Uma kuhlukumeza ngokwanele, kungahle kubangele amaphupho amabi, noma ukucindezeleka, noma kuqhubeke nokubakhathaza iminyaka.
Amathiphu: Uma wazi izimbangela zabo, yenza ucwaningo ngaphambi kokubuka ifilimu noma umdlalo we-TV nabo ukuze ubone ukuthi azikho yini izigcawu ezicasulayo.
Izingane eziningi zicasulwa kakhulu uma izilwane zilimala esikrinini, ngakho-ke gwema ama-movie lapho kukhona khona lokho okwenzekayo.
Manje, ukuzwela kwengane kuthanda kufanele bathuthukise izindlela zokubhekana nokuhamba kwesikhathi ukuze bangazifihli kude nomhlaba wonke ingunaphakade.
Njengalokhu, kuhle ukubachaya ezithombeni ezingacasula kancane kancane, lapho uzizwa ukuthi sezikulungele.
Ungaqala ngamafilimu opopayi, njengoba kulula ngabo ukuqonda ukuthi imidwebo ingeyokuzenzisa, nokuthi akekho umuntu olimalayo ngokweqiniso.
Iqiniso eliphelele lokuthi kungakanani ukuhlupheka okwenzekayo emhlabeni kungaba nzima kakhulu ezinhliziyweni zabo ezincane, ngakho-ke ubumnene bungumkhuba wosuku, isikhathi eside ngangokunokwenzeka.
Ungahle uthande (i-athikili iyaqhubeka ngezansi):
- Umzuzwana Uyabona Ukuthi Uyimpilo
- Izindlela Ezi-10 Zokwakha Ukungavikeleki Kwakho Ukulwa Nezifo Ezizwelayo Nobuhlungu
- Amathiphu angu-17 okusinda ama-Empaths nabantu abanozwelo kakhulu
- Imizabalazo Yezimpi eziyi-11 ibhekene nezisekelo zansuku zonke
- Izinketho Zempilo Ezi-6 Ezibhekene Nayo Yonke Imigwaqo
9. Uthando Lwemvelo
Imvelo ingaba ukuphulukiswa okukhulu kwemifantu ngezizathu eziningi, ngakho-ke qonda ukuthi kuphindwe kabili ezinganeni.
Izingane zikhangwa umhlaba wemvelo, futhi ziyathanda ukuwuhlola. Ngemuva kwakho konke, kuningi ongakubona! Futhi phunga!
Ukuba semvelweni kuthulisa kakhulu, futhi wonke umuntu angazuza ngokuvivinya umzimba kancane emoyeni omusha nokukhanya kwelanga, akunjalo?
Izingane ezichitha isikhathi esiningi ngaphandle zikhangwa ngokwemvelo ekuphatheni imvelo, ukulwela amalungelo ezilwane, kanye nasezingadini.
Bathanda ukutshala izinto, ukunakekela impilo, nokubuka izilwane ezinhle ezindaweni zabo zemvelo.
Izingane ezinesizotha ikakhulukazi zivuselelwa ngokunamathisela izandla zazo enhlabathini, ukudlala emanzini, nokugoqana kuze kufike ezihlahleni.
Amathiphu: Zama ukwenza ukuzidela kwangaphandle kube yinto ejwayelekile.
Uma unegceke elingasemuva, siza izingane zakho zisethe i-veggie noma ingadi yemifino esayizi-pint.
Tshala izimbali zasendle ezivemvane nezinyoni, hangers feeders hummingbird, bese ubeka amanzi amaxoxo namasele.
Uma ungumuntu ohlala emafulethini asemadolobheni, zisebenzise ngokunenzuzo izinhlelo zezingane ezingaphandle emapaki endawo nasezivandeni zezitshalo.
Phuma edolobheni ukuze unyuke izintaba noma uhambe ukanise lapho kungenzeka khona, bese uzibandakanya ezifundweni ingane yakho enentshisekelo kuzo.
Ingabe bayathanda ukubheka izinkanyezi? Bamba isibonakude futhi ufunde ngezinkanyezi ndawonye.
Bangabelaphi bemvelo? Thatha inkambo yemithi yamakhambi enobungane futhi wenze okuthile okunomthwalo wemfanelo.
10.Avid Abafundi Noma Izipanji Zokwaziswa
Ingabe ingane yakho inentshisekelo kukho konke? Ngabe uyathandeka ngesihloko futhi afune ukufunda konke okwaziyo ngaso?
Lokho kuyisici esivame kakhulu empathini, futhi kuqala ngokushesha lapho bekwazi ukuphakamisa amakhanda abo bodwa.
Konke kuyisimangaliso, konke kuyathakazelisa, futhi kuningi ongakufunda!
Ingane yakho ingaqala ukufunda isencane kakhulu, futhi ifune ukuvakashelwa kaningi emtatsheni wezincwadi ukuze ikwazi ukubona konke okutholakalayo ngesihloko esizikhethele sona.
Ngenye indlela, ikakhulukazi uma benokukhubazeka kokufunda, bangahle bathande imibhalo equkethe imvelo noma yomlando.
Amathiphu: Khuthaza lokhu lapho kungenzeka.
Uma izihloko ezibabandakanya kakhulu zingenandaba nawe, kulungile: thembeka kubo ngakho, futhi ubakhuthaze ukuthi bazihlole lezi zinketho bebodwa, noma nontanga (kanye / noma namalungu omndeni anwetshiwe) izintshisekelo ezifanayo.
11. Badinga Isikhathi Eside Sodwa
Njengamandla abantu abadala, izinhlobo ezinesilinganiso sezingane zifuna (futhi zithokozele) ukuba wedwa.
Akunamathuba okuthi bake babe nesithukuthezi, ngoba bangakwenza kanjani lokho ?!
Eziningi zalezi zingane azithandi nje ukuba zodwa, zidinga leso sikhathi sodwa ngezizathu eziningi.
Njengoba kushiwo ngaphambili, uma beye baba nokuncibilika noma ukuba ndikindiki ngenxa yokugcwala ngokweqile kwezinzwa, isikhathi sokuthula sodwa sibaluleke kakhulu kubo ukuze bazivuselele.
Cabanga ngakho njengesikhathi esithathwa yisikhumba ukuphola ngemuva kokusha noma ukusika.
Amathiphu: Uyacelwa ukuthi ungabakhuzeni ngokuba 'ngabangathandani nabantu,' noma ufune ukuthi basebenzisane kakhulu nabanye abantu.
uzoqeda nini imibuzo yobudlelwano besikhathi eside
Awukwazi ukudonsa igazi etsheni.
Abantu abadala abanga kukhishwe ngokuphelele ngemuva kwezinsuku ezikhathazayo emsebenzini bangaveza ukuthi badinga ukuthula nokuba bodwa, futhi nezifiso zabo zihlonishwe.
Izingane ngokuyisisekelo zinomusa wabantu abadala ezibazungezile, futhi zinomuzwa wokuthi kufanele zivumelane nezidingo zomsebenzi womphakathi noma kungenjalo bazojeziswa.
Sicela uhloniphe isidingo sabo sokuba wedwa futhi uqaphele ukuthi akuhlangene nawe, futhi akukho 'okungalungile' ngabo.
Awunqatshwa, futhi akuyona impilo kubo ukuthi bafune isikhathi sodwa esikhundleni sokudlala nezinye izingane.
Amathuba ukuthi izingane zakho zizokuthokozela kakhulu ngokuvikela isikhathi sazo sodwa.
12. Amaphupho Acacile
Amaphupho acacile - avame ukuba lusizi - amaphupho amaningi empaths abhekana nawo avame ukuqala lapho esemncane kakhulu.
Lokhu kungahle kube kukhulu impela, kube nezici ze-clairvoyant clairsentient, noma kungabonakala njengokwesabisa ebusuku.
Kunoma ikuphi, noma ngabe amaphupho ayamangalisa noma ayesabisa, angathinta kakhulu izingane ezinomusa.
Amathiphu: Ukugcina iphephabhuku lamaphupho kuyindlela enhle yokuthi izingane zicubungule izithombe ezizibonile, futhi zingabheka emuva kwesikhathi ukubona ukuthi iziphi izingqikithi noma izithombe ebezilokhu zivela njalo.
Ama-empaths amaningi abuye abe ne-claircognizant noma ama-clairvoyant, futhi akuyona into engavamile ukuthi amaphupho abo agcwaliseke.
Lokhu kuvame ukuqala ebuntwaneni, futhi kungakhanga futhi kusabise ezinganeni ngokushintshana.
Ngu ukugcina incwadi , ungaqopha amaphupho ndawonye futhi ubhekise kuwo uma kwenzeka.
Uma kwenzeka zigcwaliseka, sicela uqinisekise ingane ukuthi akukho lutho olungahambi kahle ngabo, kodwa ukuthi banesipho esihle.
Ukuqiniswa okuhle, kaninginingi.
13. Bayazi Lapho Abantu Beqamba Amanga
Ayikho indlela umuntu angaqamba amanga ngayo kulezi zingane: azi ngokushesha lapho umuntu egcwele ubucayi.
Banjalo enembile kakhulu , futhi ungafunda ulimi lwakho lomzimba njengencwadi.
Hhayi okwakho nje, noma: bonke labo abancane “ amanga amhlophe ”Okushiwo othisha nabanye abantu abadala? Babona kahle ngabo.
Amathiphu: Thembeka. Ngisho (ikakhulukazi) uma kunzima - vele uveze iqiniso ngolimi elifanele iminyaka yabo nokukhula ngokomzwelo.
Ukuqamba amanga enganeni yakho, noma ngabe ukholwa ukuthi kuzizuzisa kakhulu, kuzomane kuyibonise ukuthi ngeke ikwethembe.
Uma ngabe udaba lungabafanele, bese ubatshela lokho, noma kunjalo ngendlela emnene.
Ukwazi iqiniso, noma nokuthi yisihloko abangasilungele, kuzobavumela ukuthi babe nokholo olukhulu kuwe.
14. Ubuciko Noma Ukuthambekela Kwezomculo
Ngendlela efanayo ukuthi ukuzwelana okuncane kuzovela ngokwendalo nangokomzwelo, nazo zivame ukudonswa kwezobuciko nomculo (kokubili ukuzidala, nokuzijabulela).
Izingane ezi-empathic ezilwela uku baziveze ngamazwi kungakuthola kulula ukudweba noma ukupenda esikhundleni salokho.
Bangakujabulela ukwenza izincwadi zamahlaya noma imidwebo emibalabala, noma - ikakhulukazi uma bebhekene nokukhathazeka - bangakuthola kuyinkathazo emangalisayo ukusebenza nobumba.
Ngokufanayo, izinhlobo ezahlukene zomculo zingabathoba, futhi bangakhuthazeka ukuthi bafunde ukudlala insimbi yomculo.
Amathiphu: Khuthaza lokhu kuthambekela lapho kungenzeka khona, ngaphandle kokwahlulela.
Uma ingane ikukhombisa umdwebo ongaqondakali kahle, ungazami ukutolika incazelo engaba khona: ibuze ngayo.
Zama ukusho izinto ezinjengokuthi, “Ngiyathanda kakhulu ukuthi uwusebenzise kanjani umbala oluhlaza lapha. Ungangitshela ukuthi wawuzizwa kanjani ngenkathi upenda lokhu? ”
Noma: “Lo mdwebo ubukeka sengathi uxoxa indaba. Ungangisiza ngiyiqonde ukuze ngiyazise ngendlela efanayo nawe? ”
Uma ingane yakho ifuna ukufunda ukudlala insimbi yomculo, sebenzani ukuze ninciphise leyo enentshisekelo kuyo, kodwa ngeke inishayele ama-bonkers ngokuphelele.
I-violin noma i-cello ingahle ibize kakhulu kunerekhoda, kepha iyasanganisa kakhulu.
15. Bona Zizwe Ngathi Abazona 'Abezona'
Imizwelo eminingi izizwa ingekho ndawo kule planethi, futhi lowo muzwa uvame ukuqala ebuntwaneni.
Izingane ezi-Empathic zihlangabezana nomhlaba ngokuhluke kakhulu kunezingane 'ezijwayelekile', ezingaba kude ngendlela emangalisayo.
Kungenzeka bangazi ukuthi badlala kahle kanjani, noma bakhungathekiswe yimithetho yemidlalo nokuziphatha okunomsindo.
Izihloko ezithandwayo zingahle zingabathandi, futhi zizogcina zikhishwa inyumbazane ngama-cliques.
Amathiphu: Ukutshela izingane zakho ukuthi zikhethekile ngeke kuzenze zizizwe zingcono kakhulu - zizohlala nje zicasukile, futhi zizwe ukuthi ukuphela komuntu ozoke azamukele nguwe.
Ngokwengeziwe, ngicela ungabakhuthazi ukuba bavumelane, noma ukuthi 'bazame kakhulu' ukuthi babe yinto abangeyona, ukuze bangene.
Lokhu kuzomane kuqede ubuntu babo futhi kungabonisa ukukhathazeka okukhulu nokudangala njengoba bekhula.
Zama ukubasiza bathole “isizwe” sabo, noma besebancane.
Uma banezintshisekelo ezithile, bheka amaqembu endawo nezinye izingane ezingontanga yabo, ukuze bakwazi ukuzihlanganisa nabanye abanomqondo ofanayo.
Izingane ezindadlana zingajoyina amaqembu aku-inthanethi, noma ziye emakamu ehlobo agxile ezindaweni zazo ezithakazelisayo.
Ukuchitha isikhathi nezingane ezifana nabo kuzobasiza bazizwe bengaphansi kwesizungu.
Kungenzeka bangalingani neqembu elilodwa elithile, kodwa bazokwazi ukuthi kukhona abanye lapho bazokwamukelwa khona futhi baziswe.
16. Izimpawu Ezingaqondakali Zomzimba
Ukuzwela kwakho okuncane kungahle kube nokuhlushwa isisu njalo, ikhanda, noma umphimbo obuhlungu.
Odokotela bangahle bangatholi lutho olungalungile ngabo, kodwa lokho akusho ukuthi ubuhlungu abuyona ngokoqobo.
Kaningi, lezi zinkinga zingavela emizweni ejulile ezwiwa yingane, ezobonakala ngokomzimba uma ingane ingakwazi ukuziveza ukuze ikhulule leyo mizwa.
Ukukhathazeka noma ukucasuka kuzoqoqeka esiswini, kubangele ukungakhululeki. Ukungezwani nokukhungatheka kungadala ikhanda elibuhlungu, njll.
Amathiphu: Kubaluleke ngempela ukungagcini nje ngokuchitha lezi zimpawu njenge-hypochondria, noma ukufuna ukunakwa .
Isayensi ikhombisile leyo mizwa nengcindezi kungabonakalisa njengokuqaqamba komzimba, kanye nokuvuvukala, nokuphazamiseka kwe-endocrine.
Qinisekisa izimpawu zengane yakho. Bazise ukuthi uyakholelwa kubo, futhi ubaqinisekise ukuthi uzosebenzisana ukubasiza bazizwe bengcono.
Uma behlushwa umphimbo obuhlungu, futhi izimo ezifana ne-tonsillitis ne-strep zichithiwe, khona-ke kungaba yinkinga engokomzwelo.
Ingabe bazizwa sengathi abalalelwa? Ngabe banenkinga yokukhuluma iqiniso labo ngenxa yokwesaba?
Yenza ama-popsicles enziwe ekhaya, okwemvelo yonke futhi ubasize ukuthi baziveze ngokubhala noma ngokudweba baze bakwazi ukukhuluma ngamagama.
Ingabe banobuhlungu besisu? Lokho kuvame ukuhlobene nengcindezi noma ukukhathazeka. Itiye le-Peppermint noma i-ginger ale lingasiza, bese kuthi ukuphefumula kwesisu okungahluleli, ne-yoga emnene
Uma usuthulisiwe, bona ukuthi ungasebenzisana nabo yini ukuthola ukuthi ukucasuka kuvela kuphi, futhi ubone ukuthi ungazithola yini izixazululo ndawonye.
Ukusonga Izinto Phezulu
Ama-Empaths akhulisa, asebenza nabo, noma afundisa izingane ezinomusa anenzuzo ethile.
Sibe lapho bekhona manje, futhi singakwazi ukuxhumana nabo ezingeni elingaqondwa yibo bonke.
Abazali, othisha, nabeluleki abangenawo amakhono okuzwelana nemvelo bangakwazi ukulwa nobunzima bokuzwela.
Abaqondi ukuzwela ngokweqile, futhi bazama ukwenza izingane ziqine, noma zifane kakhulu nabanye.
Izinhloso zabo zingaba zinhle, ngokuthi bafuna ukusiza izingane zigweme ukukhishwa inyumbazane noma ukuphoxeka, kepha zingenza umonakalo omkhulu kunalokho ezikucabangayo.
Izingane ezingama-empaths zihlangabezana nomhlaba ngokuhluke kakhulu kunezingane 'ezivamile', futhi lokho kufanele kwamukelwe, futhi kusekelwe.
Lezi zingane ziyigugu elingandile, futhi zinamandla okwenza umhlaba indawo enhle, enomusa, futhi enozwelo.
Badinga nje usizo, ukuholwa, ukwamukelwa , nokusekelwa kwalabo ababazungezile.
Ungahle ungaqondi noma ungahambisani nalokho lezi zingane ezikutholayo, futhi lokho kulungile: vele ubakholwe, futhi ubalungele.
