Njengombuso, unesethi yamakhono ehlukile ukuxhumana nezwe kanye nabantu abanye abambalwa abanabo.
amanga okushiywa kusengamanga
Kepha ukuba umuntu onozwela kangaka kuza nezinkinga nezinselele zako. Uzobhekana nezinqumo ezithile ezibalulekile mayelana nokuthi uyiphila kanjani impilo yakho nokuthi uzisebenzisa kanjani izipho zakho.
Lokhu kukhetha kuzokwakha impilo yakho emazingeni amaningi kakhulu: ubudlelwano bakho, umsebenzi wakho, impilo yakho yothando, impilo yakho engokwengqondo, kanye nezinga lakho jikelele lokwaneliseka nokwaneliseka.
Nazi izinketho ezi-6 ezibaluleke kakhulu wena nawo wonke amandla obhekene nazo:
1.Ukuzizwa Noma Ukuvikeleka
Ungazizwa izinto abanye abangakwazi. Uyi-empath futhi lokhu kusho ukuthi ufaka amandla okuzungezile njengesiponji esihle nesibi, uthando nenzondo, ukuthula nentukuthelo, ukumunca konke.
Okungenani, ungakwazi uma ufuna. Noma ungazama ukuvimba okunye kwakho. Ungazizwa, noma ungavikela. Le yinombolo yokukhetha eyodwa futhi i-biggie. Zombili lezi zinketho zinobuhle nobubi bazo, futhi abantu abahlukile bazothola indlela eyodwa ebafanela kangcono kunenye.
Ama-empaths amaningi awanakusebenza - hhayi nganoma iyiphi indlela asondele kokujwayelekile noma kunjalo - uma engavikeli izingqondo zawo emandleni amaningi ahlasela ngawo umzuzwana ngamunye. Bazosebenzisa amasu ahlukahlukene ukuvimba amagagasi angenayo ngenhloso yokwehlisa ukuphazamiseka okubangelwe yimicabango nemizwa yabo.
Abanye bathola ukuthi indlela ewusizo kakhulu ukushiya izinzwa ezingavuthiwe ezingumphefumulo wabo onozwelo zivuliwe futhi zikhululekile ukuzwa wonke amandla axhumana nabo. Bemukela amandla, bayeke angene aphume, kunokuthi basebenzise amandla abo ukwenza insimu yamandla.
IShielding inenzuzo yokuvimbela ukungena kwamandla amabi nokusiza ukugcina ikhanda licacile. Kuvimbela umuzwa wokucindezelwa ovame ukwenzeka ezingqondweni ezizwelayo futhi kukuvumela ukuthi ujwayelane kangcono nemizwa yakho. Okubi kakhulu ukuthi isihlangu kaningi kunzima ukusilungisa, okwenza kube nzima ukuvumela ukudlidliza okuhle kudlule. Ukuvikela kuvimbela izinzwa futhi lokhu kungenza yonke into ibe ngumthunzi oyisidina ka-magnolia esikhundleni se-spectrum ekhanyayo nemibalabala eyimpilo nezwe elikuzungezile.
Ukungazivikeli, nokuzivumela uzwe wonke amandla ahlukahlukene ageleza kuwe, kukunikeza ukufinyelela enjabulweni nasebuhleni bempilo. Ungathola ukuphakama okukhulu lapho amandla elungile futhi lokhu kungaba ngumthombo wencazelo enkulu. Vele, okubi kuza nokuhle futhi lapho ukunganaki kugcwele khona, uzozizwa uphansi kakhulu futhi ukuthole kunzima kakhulu ukwenza impilo yakho yansuku zonke.
Ukuvikela noma ukungavikeli-ke umbuzo. Ukuzama ukuthola okokuxhumana okujabulisayo kuyinkohliso ngakho-ke izindlela eziningi zizothuthukela kokunye kwalokhu kweqisa okubili. Kepha ukukhohlisa akunakwenzeka - yize, noma ungakwenza kakhulu nokuzikhandla, ungathola ukufana kokulawula isihlangu ngomzamo wokuthola izinzuzo zazo zombili izinketho. Awukwazi ukuyithola kahle ngaso sonke isikhathi, kepha kufanelekile ukuyinika ukubona ukuthi ungayenza yini isebenze.
Okumele kufundwe ngokuvikela: Ezinye izindlela ezi-3 zama-Empath ezikhathele ukuzivikela
2. Ukusiza Noma Ukuthi Cha
Empaths imvamisa zizithola zisendaweni yendima yomsizi. Imvelo yabo njengabantu abazizwa ngabanye isho ukuthi bangakwazi ukuxhumana kalula nabanye abantu futhi bayikho abalaleli abayizibonelo .
Kepha lokhu kuza ngezindleko ungazithola usindwa yizinkinga zabanye futhi ushiywe yisikhathi esincane ongaziphilela ngaso impilo yakho. Ngakho-ke, kufanele ukhethe phakathi kokusiza nokuthi cha.
Noma ngabe nguwe zikhombe njengomsebenzi okhanyayo , umuzwa wakho wamathumbu uzoba ukusiza, kepha iqiniso ukuthi awukwazi ukusiza wonke umuntu ngaso sonke isikhathi. Noma kunzima kangakanani, kufanele uthi cha ngezikhathi ezithile ukuze ulondoloze impilo yakho engqondweni nasemzimbeni. Kumele dala imingcele futhi uzigcine zibhekane nezicelo zosizo.
Akuyona inketho elula ukuyenza, kepha kufanele ulwe nayo njalo. Zonke izindlela zokuziphatha kuzodingeka zilinganise ibhalansi yazo phakathi kokunikela ngezinsizakalo zabo njengomsizi nomelaphi, nokunikeza inkampani eqinile, kepha ehloniphekile, cha.
3. Ukwamukela Umhlaba Noma Ukufihla
Izwe elikhulu elibanzi lingaba yindawo ekhungathekisayo yokuqinisa amandla abanye kanye nendawo ebazungezile amandla adikibalisayo futhi acishe abe njalo. Cabanga njengokuhambahamba unombono ongacacile futhi kukhala ezindlebeni zakho. Akumangalisi-ke ukuthi izimpi eziningi zikhetha indawo engcwele yendlu yazo.
ngokushesha ungamthanda kanjani umuntu
Ingozi, noma kunjalo, ukuthi lokhu kubaleka okuphephile kuba ukuphela kwendawo ofuna ukuba kuyo. Uyazifihla bese ungena obala kancane kancane. Uba yisizungu, ugwinywe yilo kanye umhume ocabanga ukuthi uyakuvikela.
Inketho onayo-ke, ukuthi usilinganisela kanjani isidingo sokuthola ukuthula nokuzola endaweni yakho yokuhlala, kanye nesifiso sokuthola impilo emhlabeni obanzi. Kungaba yisilingo ukukhetha inketho ephephile isikhathi esiningi, kepha ngokwenza njalo, uzibeka engcupheni yokunciphisa amathuba akho okuthola okungcono kakhulu empilweni yakho edlulayo.
Ukufundwa okubaluleke kakhulu kwe-empaths (i-athikili iyaqhubeka ngezansi):
- Uhlangothi Olumnyama Lwama-Empaths
- Amathiphu angu-17 okusinda ama-Empaths nabantu abanozwelo kakhulu
- Izimpawu ze-4 Ungu-Empath enembile (Hhayi I-Empath Yodwa)
- Izimpawu Ezingu-7 Ungu-Impathiso Ekhulayo
- Ubudlelwano be-6 'Kumele Benziwe' Ngezimpumputhe Ne-HSPs
- Ungakuxoxa Kanjani Ukuba Yimpumelelo Nomuntu
Ungakhulisa kanjani indodana ekhulile ekhaya
4. Ukuthanda Ngokugcwele Noma Ukubeka Izithiyo
Ubudlelwano bungaba yinkohliso yezimpi. Umbono wabo wezinzwa ongaphezulu kwamandla ubenza babe sengozini yezikhathi zokucabanga ngokweqile, ikakhulukazi uma kukhulunywa ngobuncane bobudlelwano obunothando. Lokhu kungalimaza impilo yabo engokwengqondo nengokomzwelo futhi kubeke ubunzima kunoma yikuphi ukuxhumana okungenzeka bakwenze nomlingani wakho.
Ngakho-ke, ungakhetha ukubeka imigoqo evikelayo enhliziyweni yakho ukuze ugcine imizwa enamandla, yokuphanga inkanuko nothando ngasese. Ngoba uyazi ukuthi le mizwa, yize mihle futhi ibabazeka, inamandla okubanga ubuhlungu nosizi olungaziwa. Izimpikiswano, ukungqubuzana, ukuhlukunyezwa, nokuhlukana kuholela ebuhlungwini benhliziyo obukhulu obukhulu be-empath. Amandla emicimbi enjalo anzima kakhulu kangangokuba akwenze ucishe ungabi namandla okuzisiza.
Kodwa-ke, ukwakha izindonga ezinjalo kukushiya esikhundleni sokuphila okungenazo izixhumanisi eziletha injongo enkulu ezimpilweni zethu. Kukuncisha umuzwa wokugcina - ubudlelwano obunothando lweqiniso obuzizwa buhle futhi buhle kuze kufike emathanjeni akho.
Futhi akubona ubudlelwano bezothando kuphela obungahlupheka lapho izithiyo zikhuphuka ubungane nezibopho zemindeni konke kungazithola zikhawulelwe ekusondeleni kwabo uma uzama ukugcina abantu bebude bengalo.
Okunye ukwamukela uthando ngokuphelele. Yebo, lokhu kuza nezingozi ezichazwe ngenhla, futhi kungenzeka ukuthi kuzoholela ezikhathini ezinzima kakhulu kuwe, kepha imivuzo ikufanele. Into ebaluleke kakhulu ukukhetha ubudlelwano bakho ngokucophelela: funa uzinzile ngokomzwelo ophathina / abangane, labo abavuthiwe ukuqonda isipho sakho futhi basebenze nawe ukukusiza ukubhekana nomthelela ongagwemeki ongokomzwelo.
5. Ukubona Ukukhanya Noma Kumnyama Kwabanye
Uyazi ukuthi abantu bacabangani ngempela, akunjalo? Ungabona lapho amagama abo engahambisani nemicabango yabo. Ngakho-ke ubabuka ngeso elisolisayo, ungalokothi ukwethembe ngokuphelele abakushoyo noma abakwenzayo.
Kuzwakala kujwayelekile?
Lokhu kungukukhetha - ukukhetha kwakho - ukubona ubumnyama kwabanye abantu ngoba abahlali beveza yonke into ngabo. Inkinga ukuthi abantu abaningi babamba izinto emuva bazimisele ukukhuluma amanga amancane amhlophe kaningi ukufihla imizwa yabo yangempela. Ingabe lokhu kubenza babe ngabantu ababi? Akunjalo. Kungokwemvelo ukugcina okunye okusekhanda lakho kufihliwe emhlabeni wonke. Ungacabanga ukuthi besingakwenzanga lokhu?!
Ngakolunye uhlangothi lwe-spectrum, eminye imikhondo ifisa ukubona ukukhanya nobuhle kubo bonke abahlangana nabo. Impela, bayawabona amaphutha, kodwa bazama ukubheka ngaphesheya kwabo kulokhu okungaphansi. Lezi zinhlobo ze-empath ngabelaphi nabasizi kusukela ephuzwini lesibili, futhi lokhu kungukukhetha abakwenzile. Kodwa-ke lokhu kukhetha kuza nezinkinga zalo: ikakhulukazi ukuba sengozini kwakho ekukhohliseni nasekuxhashazweni.
Abantu bakuphatha njengesicabha, bakufaka ezinkingeni zabo futhi balindele ukuthi uzilungise. Ubhekiswe kulabo abaphethwe yizinhlobo zobuntu bobumnyama obuntathu, okubeka engcupheni yokuba yisisulu sokwelapha okuthile okungathandeki ngempela. Uchitha imithombo yakho yamandla ngokuvumela abanye ukuthi bakuthathe kuwe. Uyahlupheka ngoba ufuna ukuvimbela ukuhlupheka kwabanye.
Ukukhetha akuzwakali njengokuhle nganoma iyiphi indlela, akunjalo? Ngakolunye uhlangothi, ungaqhubeka nempilo ukholelwa kokubi kakhulu kubantu, ubaphathe ngokusola, futhi ubagcine kude. Ngakolunye uhlangothi, ungazama ukubona okuhle kubantu, ucabangele okuhle kwanoma yisiphi isimo, futhi ube sengcupheni yokusizakala.
Isisekelo esiphakathi sokungabaza okunempilo nesimo sengqondo sokukhathalela singafinyeleleka, kepha kuphela uma wenza umzamo oqondile wokuma futhi ucabange ngaphambi kokwahlulela okungahle kwenzeke engqondweni yakho. Ngemuva kwakho konke, wonke umuntu unecala elihle nohlangothi olubi kuzo izici ezinhle nezimbi, imikhuba emihle nemibi. Uma ubheka ukuphelela, uzokwazi angikaze ithole futhi uma ubheka amaphutha, uzowathola njalo zithole.
funda ukudlulisa okwedlule
6. Ukubonga Ngesipho Sakho Noma Ubacasukele
Ekugcineni, sifika ebuntwini bokugcina obukhulu bokukhetha ezimpilweni zabo: ukwamukela isipho sabo futhi sibonge ngakho konke esikulethayo, noma ukusicasukela futhi sikufisele okuhle.
Akunakuphikwa ukuthi ama-empaths abhekene nabanye imizabalazo eyingqayizivele abanye abangakwazi ukuhlobana nakho, kepha futhi bathola ukuzwa umhlaba ngendlela ebonakalayo ebonakalayo. Ukuthi ukukala kanjani okuhle ngokuqhathanisa nokungalungile kuzonquma ukuthi ngabe ujabulile yini ukuba yimpumelelo.
Ungazikhohlisi: indlela osibuka ngayo isipho sakho ingukukhetha njenganoma ikuphi okunye okubalwe lapha. Ekupheleni kosuku, umbono wakho - omuhle noma omubi - yinto onamandla phezu kwayo.
Ingabe uyi-empath? Yikuphi ongakhetha kukho? Kungani? Shiya amazwana ngezansi ngemicabango kanye nokuhlangenwe nakho kwakho.
